Jan Knudsen -
Ironman Lanzarote 2018

Quick facts

585/545/18All/Gender/AG

M55-59Age group

1728Bib number

DNKNationality


1:16:56	6:47:48	4:09:54	12:30:57

Compare Jan Knudsen with other athletes!

1728 Knudsen

1790 Creedon ×

1763 Guggiola ×

1741 Knudsen ×

1807 Connaghan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:37:43	00:37:43	01:53 min/100m	-00:43 (47.) ●	+01:01 (906.) ●	+00:57 (965.) ●
Swim	3.8 km	01:16:56	00:39:13	02:10 min/100m	-01:17 (45.) ●	+00:26 (896.) ●	+00:19 (956.) ●
Swim	3.8 km	01:16:56	01:16:56	02:01 min/100m	-02:00 (47.) ●	+01:27 (911.) ●	+01:16 (971.) ●
Transition		01:25:20	00:08:24	-	-00:28 (47.) ●	-00:08 (805.) ●	-00:06 (876.) ●
Bike	38.5 km	02:51:10	01:25:50	26.91 km/h	-04:11 (31.) ●	-00:21 (725.) ●	-00:47 (760.) ●
Bike	59.4 km	03:43:56	00:52:46	23.77 km/h	-02:56 (30.) ●	-00:43 (680.) ●	-00:58 (718.) ●
Bike	106.8 km	05:37:04	01:53:08	25.14 km/h	-13:48 (16.) ●	-10:43 (389.) ●	-11:13 (416.) ●
Bike	145 km	06:53:54	01:16:50	29.83 km/h	-07:36 (21.) ●	-04:14 (507.) ●	-04:35 (539.) ●
Bike	180 km	08:13:08	01:19:14	26.5 km/h	-04:40 (58.) ●	+02:23 (994.) ●	+02:17 (1055.) ●
Bike	180 km	08:13:08	06:47:48	26.48 km/h	-33:11 (25.) ●	-13:38 (592.) ●	-15:16 (632.) ●
Transition		08:21:03	00:07:55	-	-01:13 (38.) ●	-00:23 (735.) ●	-00:22 (798.) ●
Run	5.3 km	08:52:53	00:31:50	06:00 min/km	-01:39 (47.) ●	+02:11 (1074.) ●	+02:07 (1154.) ●
Run	10.5 km	09:22:48	00:29:55	05:45 min/km	-05:09 (22.) ●	-01:21 (690.) ●	-01:25 (738.) ●
Run	15.7 km	09:53:54	00:31:06	05:58 min/km	-04:15 (22.) ●	-00:59 (746.) ●	-01:02 (802.) ●
Run	21 km	10:26:03	00:32:09	06:03 min/km	-05:15 (22.) ●	-01:37 (679.) ●	-01:38 (733.) ●
Run	26.1 km	10:55:35	00:29:32	05:47 min/km	-10:00 (7.) ●	-06:43 (257.) ●	-06:42 (286.) ●
Run	31.5 km	11:25:31	00:29:56	05:32 min/km	-09:35 (6.) ●	-06:20 (274.) ●	-06:22 (304.) ●
Run	36.6 km	11:59:05	00:33:34	06:34 min/km	-07:06 (15.) ●	-04:11 (480.) ●	-04:11 (523.) ●
Run	41.9 km	12:30:28	00:31:23	05:55 min/km	-07:55 (11.) ●	-04:37 (451.) ●	-04:38 (489.) ●
Run	42 km	12:30:57	00:00:29	04:49 min/km	+00:03 (74.) ●	±00:00 (1223.) ●	±00:00 (1327.) ●
Run	42 km	12:30:57	04:09:54	05:57 min/km	-50:51 (16.) ●	-23:37 (509.) ●	-23:51 (550.) ●
Total	225.8 km	12:30:57	12:30:57	18.04 km/h	-01:27:43 (18.) ●	-36:19 (545.) ●	-38:19 (585.) ●

Ovr	Gen	Div	Name	#	AG
489	453	13	Anthony Lowe	1810	M55-59	GBR	01:33:57	06:32:15	03:49:49	12:13:00
511	475	14	Luis Matheu Castañeda	1733	M55-59	ESP	01:04:04	06:36:51	04:26:14	12:16:38
542	505	15	Steven Bamber	295	M55-59	GBR	01:07:08	06:36:25	04:27:00	12:22:06
568	530	16	Neil Creedon	1790	M55-59	IRL	01:04:29	06:41:45	04:27:18	12:27:03
581	541	17	Paolo Guggiola	1763	M55-59	ITA	01:10:56	06:48:15	04:07:25	12:29:57
585	545	18	Jan Knudsen	1728	M55-59	DNK	01:16:56	06:47:48	04:09:54	12:30:57
640	596	19	Dennis Knudsen	1741	M55-59	DNK	01:15:55	06:47:24	04:20:27	12:39:08
676	631	20	John Connaghan	1807	M55-59	IRL	01:09:01	06:58:58	04:18:31	12:43:29
684	639	21	Pierre Fromonteil	1804	M55-59	FRA	01:10:13	07:09:59	04:07:27	12:44:46
691	646	22	Rafael Laliena Ara	1736	M55-59	ESP	01:08:04	06:34:06	04:51:00	12:45:30