Jan Knudsen -
Ironman Lanzarote 2018
Quick facts
585/545/18All/Gender/AG
M55-59Age group
1728Bib number
DNKNationality
1:16:56 | 6:47:48 | 4:09:54 | 12:30:57 |
Compare Jan Knudsen with other athletes!
1728 Knudsen
1790 Creedon ×
1763 Guggiola ×
1741 Knudsen ×
1807 Connaghan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:37:43 | 00:37:43 | 01:53 min/100m | -00:43 (47.) ● | +01:01 (906.) ● | +00:57 (965.) ● |
Swim | 3.8 km | 01:16:56 | 00:39:13 | 02:10 min/100m | -01:17 (45.) ● | +00:26 (896.) ● | +00:19 (956.) ● |
Swim | 3.8 km | 01:16:56 | 01:16:56 | 02:01 min/100m | -02:00 (47.) ● | +01:27 (911.) ● | +01:16 (971.) ● |
Transition | 01:25:20 | 00:08:24 | - | -00:28 (47.) ● | -00:08 (805.) ● | -00:06 (876.) ● | |
Bike | 38.5 km | 02:51:10 | 01:25:50 | 26.91 km/h | -04:11 (31.) ● | -00:21 (725.) ● | -00:47 (760.) ● |
Bike | 59.4 km | 03:43:56 | 00:52:46 | 23.77 km/h | -02:56 (30.) ● | -00:43 (680.) ● | -00:58 (718.) ● |
Bike | 106.8 km | 05:37:04 | 01:53:08 | 25.14 km/h | -13:48 (16.) ● | -10:43 (389.) ● | -11:13 (416.) ● |
Bike | 145 km | 06:53:54 | 01:16:50 | 29.83 km/h | -07:36 (21.) ● | -04:14 (507.) ● | -04:35 (539.) ● |
Bike | 180 km | 08:13:08 | 01:19:14 | 26.5 km/h | -04:40 (58.) ● | +02:23 (994.) ● | +02:17 (1055.) ● |
Bike | 180 km | 08:13:08 | 06:47:48 | 26.48 km/h | -33:11 (25.) ● | -13:38 (592.) ● | -15:16 (632.) ● |
Transition | 08:21:03 | 00:07:55 | - | -01:13 (38.) ● | -00:23 (735.) ● | -00:22 (798.) ● | |
Run | 5.3 km | 08:52:53 | 00:31:50 | 06:00 min/km | -01:39 (47.) ● | +02:11 (1074.) ● | +02:07 (1154.) ● |
Run | 10.5 km | 09:22:48 | 00:29:55 | 05:45 min/km | -05:09 (22.) ● | -01:21 (690.) ● | -01:25 (738.) ● |
Run | 15.7 km | 09:53:54 | 00:31:06 | 05:58 min/km | -04:15 (22.) ● | -00:59 (746.) ● | -01:02 (802.) ● |
Run | 21 km | 10:26:03 | 00:32:09 | 06:03 min/km | -05:15 (22.) ● | -01:37 (679.) ● | -01:38 (733.) ● |
Run | 26.1 km | 10:55:35 | 00:29:32 | 05:47 min/km | -10:00 (7.) ● | -06:43 (257.) ● | -06:42 (286.) ● |
Run | 31.5 km | 11:25:31 | 00:29:56 | 05:32 min/km | -09:35 (6.) ● | -06:20 (274.) ● | -06:22 (304.) ● |
Run | 36.6 km | 11:59:05 | 00:33:34 | 06:34 min/km | -07:06 (15.) ● | -04:11 (480.) ● | -04:11 (523.) ● |
Run | 41.9 km | 12:30:28 | 00:31:23 | 05:55 min/km | -07:55 (11.) ● | -04:37 (451.) ● | -04:38 (489.) ● |
Run | 42 km | 12:30:57 | 00:00:29 | 04:49 min/km | +00:03 (74.) ● | ±00:00 (1223.) ● | ±00:00 (1327.) ● |
Run | 42 km | 12:30:57 | 04:09:54 | 05:57 min/km | -50:51 (16.) ● | -23:37 (509.) ● | -23:51 (550.) ● |
Total | 225.8 km | 12:30:57 | 12:30:57 | 18.04 km/h | -01:27:43 (18.) ● | -36:19 (545.) ● | -38:19 (585.) ● |