John Lynch -
Ironman Lanzarote 2018

Quick facts

440/405/68All/Gender/AG

M30-34Age group

174Bib number

GBRNationality


1:08:11	6:46:15	3:57:28	12:06:29

Compare John Lynch with other athletes!

174 Lynch

716 Constans ×

648 Fernandez Cruz ×

651 Liste Otero ×

664 Picco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:33:26	00:33:26	01:40 min/100m	-01:34 (77.) ●	-03:16 (426.) ●	-03:20 (452.) ●
Swim	3.8 km	01:08:11	00:34:45	01:55 min/100m	-02:19 (74.) ●	-04:02 (435.) ●	-04:09 (460.) ●
Swim	3.8 km	01:08:11	01:08:11	01:47 min/100m	-03:53 (72.) ●	-07:18 (427.) ●	-07:29 (452.) ●
Transition		01:16:52	00:08:41	-	+01:18 (115.) ●	+00:09 (844.) ●	+00:11 (919.) ●
Bike	38.5 km	02:43:27	01:26:35	26.68 km/h	+03:31 (110.) ●	+00:24 (768.) ●	-00:02 (806.) ●
Bike	59.4 km	03:39:32	00:56:05	22.36 km/h	+04:37 (133.) ●	+02:36 (997.) ●	+02:21 (1053.) ●
Bike	106.8 km	05:35:25	01:55:53	24.54 km/h	-03:19 (78.) ●	-07:58 (490.) ●	-08:28 (522.) ●
Bike	145 km	06:51:28	01:16:03	30.14 km/h	-01:56 (76.) ●	-05:01 (461.) ●	-05:22 (490.) ●
Bike	180 km	08:03:07	01:11:39	29.31 km/h	-01:01 (80.) ●	-05:12 (513.) ●	-05:18 (549.) ●
Bike	180 km	08:03:07	06:46:15	26.58 km/h	+01:52 (88.) ●	-15:11 (571.) ●	-16:49 (608.) ●
Transition		08:09:01	00:05:54	-	-01:35 (61.) ●	-02:24 (399.) ●	-02:23 (433.) ●
Run	5.3 km	08:34:06	00:25:05	04:43 min/km	-02:35 (47.) ●	-04:34 (248.) ●	-04:38 (264.) ●
Run	10.5 km	09:00:23	00:26:17	05:03 min/km	-02:56 (48.) ●	-04:59 (252.) ●	-05:03 (268.) ●
Run	15.7 km	09:28:36	00:28:13	05:25 min/km	-01:55 (68.) ●	-03:52 (410.) ●	-03:55 (445.) ●
Run	21 km	09:58:12	00:29:36	05:35 min/km	-02:08 (74.) ●	-04:10 (450.) ●	-04:11 (485.) ●
Run	26.1 km	10:30:17	00:32:05	06:17 min/km	-02:41 (65.) ●	-04:10 (480.) ●	-04:09 (523.) ●
Run	31.5 km	11:02:14	00:31:57	05:55 min/km	-02:34 (65.) ●	-04:19 (443.) ●	-04:21 (482.) ●
Run	36.6 km	11:35:21	00:33:07	06:29 min/km	-03:13 (61.) ●	-04:38 (442.) ●	-04:38 (480.) ●
Run	41.9 km	12:06:03	00:30:42	05:47 min/km	-03:35 (62.) ●	-05:18 (377.) ●	-05:19 (411.) ●
Run	42 km	12:06:29	00:00:26	04:19 min/km	-00:01 (109.) ●	-00:03 (939.) ●	-00:03 (1025.) ●
Run	42 km	12:06:29	03:57:28	05:39 min/km	-21:38 (58.) ●	-36:03 (351.) ●	-36:17 (384.) ●
Total	225.8 km	12:06:29	12:06:29	18.65 km/h	-23:56 (68.) ●	-01:00:47 (405.) ●	-01:02:47 (440.) ●

Ovr	Gen	Div	Name	#	AG
384	357	63	Sven Soljacic	597	M30-34	FRA	01:07:15	06:09:28	04:26:43	11:54:02
404	373	64	Roman Protsyk	175	M30-34	UKR	01:15:52	06:38:30	11:58:06	11:58:06
413	381	65	Andrew Tait	606	M30-34	GBR	01:02:16	06:19:07	04:23:20	12:00:19
429	395	66	Benoit Constans	716	M30-34	FRA	01:07:09	06:23:58	12:03:46	12:03:46
431	397	67	Jose Miguel Fernandez Cruz	648	M30-34	ESP	01:16:24	06:40:00	03:55:32	12:04:06
440	405	68	John Lynch	174	M30-34	GBR	01:08:11	06:46:15	03:57:28	12:06:29
442	407	69	Manuel Javier Liste Otero	651	M30-34	ESP	01:09:58	06:25:46	04:14:49	12:06:43
444	409	70	Dario Picco	664	M30-34	ITA	01:01:02	06:24:07	04:28:09	12:06:53
446	411	71	Juan Carlos Duran Racero	590	M30-34	ESP	01:14:12	06:37:55	04:03:05	12:07:04
451	416	72	Carlos Expósito Gerber	713	M30-34	ESP	00:59:31	06:57:52	04:01:26	12:08:12