Roman Protsyk -
Ironman Lanzarote 2018

Quick facts

404/373/64All/Gender/AG

M30-34Age group

175Bib number

UKRNationality


1:15:52	6:38:30	11:58:06	11:58:06

Compare Roman Protsyk with other athletes!

175 Protsyk

707 Lind ×

597 Soljacic ×

606 Tait ×

716 Constans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:37:02	00:37:02	01:51 min/100m	+02:02 (111.) ●	+00:20 (811.) ●	+00:16 (866.) ●
Swim	3.8 km	01:15:52	00:38:50	02:09 min/100m	+01:46 (117.) ●	+00:03 (851.) ●	-00:04 (909.) ●
Swim	3.8 km	01:15:52	01:15:52	01:59 min/100m	+03:48 (110.) ●	+00:23 (833.) ●	+00:12 (890.) ●
Transition		01:24:38	00:08:46	-	+01:23 (116.) ●	+00:14 (861.) ●	+00:16 (937.) ●
Bike	38.5 km	02:45:01	01:20:23	28.74 km/h	-02:41 (64.) ●	-05:48 (373.) ●	-06:14 (387.) ●
Bike	59.4 km	03:34:48	00:49:47	25.19 km/h	-01:41 (74.) ●	-03:42 (385.) ●	-03:57 (406.) ●
Bike	106.8 km	05:29:43	01:54:55	24.75 km/h	-04:17 (74.) ●	-08:56 (458.) ●	-09:26 (489.) ●
Bike	145 km	06:49:40	01:19:57	28.67 km/h	+01:58 (100.) ●	-01:07 (705.) ●	-01:28 (748.) ●
Bike	180 km	08:03:08	01:13:28	28.58 km/h	+00:48 (94.) ●	-03:23 (623.) ●	-03:29 (664.) ●
Bike	180 km	08:03:08	06:38:30	27.1 km/h	-05:53 (80.) ●	-22:56 (488.) ●	-24:34 (518.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Run	5.3 km	08:34:51	00:31:43	05:59 min/km	+04:03 (141.) ●	+02:04 (1064.) ●	+02:00 (1143.) ●
Run	10.5 km	09:01:59	00:27:08	05:13 min/km	-02:05 (61.) ●	-04:08 (340.) ●	-04:12 (363.) ●
Run	15.7 km	09:28:00	00:26:01	05:00 min/km	-04:07 (41.) ●	-06:04 (191.) ●	-06:07 (206.) ●
Run	21 km	09:56:13	00:28:13	05:19 min/km	-03:31 (58.) ●	-05:33 (300.) ●	-05:34 (327.) ●
Run	26.1 km	10:25:50	00:29:37	05:48 min/km	-05:09 (47.) ●	-06:38 (264.) ●	-06:37 (294.) ●
Run	31.5 km	10:56:03	00:30:13	05:35 min/km	-04:18 (48.) ●	-06:03 (297.) ●	-06:05 (329.) ●
Run	36.6 km	11:27:36	00:31:33	06:11 min/km	-04:47 (47.) ●	-06:12 (301.) ●	-06:12 (332.) ●
Run	41.9 km	11:57:52	00:30:16	05:42 min/km	-04:01 (59.) ●	-05:44 (323.) ●	-05:45 (354.) ●
Run	42 km	11:58:06	00:00:14	02:19 min/km	-00:13 (3.) ●	-00:15 (5.) ●	-00:15 (5.) ●
Run	42 km	11:58:06	11:58:06	17:05 min/km	+07:39:00 (54.) ●	+07:24:35 (316.) ●	+07:24:21 (349.) ●
Total	225.8 km	11:58:06	11:58:06	18.87 km/h	-32:19 (64.) ●	-01:09:10 (373.) ●	-01:11:10 (404.) ●

Ovr	Gen	Div	Name	#	AG
337	314	59	Ismael Cambeiro González	614	M30-34	ESP	01:09:41	06:18:02	04:09:34	11:46:18
349	326	60	James Dytham	628	M30-34	GBR	01:09:33	06:17:21	04:10:12	11:48:34
374	348	61	Gary Richards	697	M30-34	GBR	01:02:41	06:50:53	03:51:11	11:53:07
382	355	62	Nis Lind	707	M30-34	DNK	01:00:35	06:06:50	04:32:55	11:53:46
384	357	63	Sven Soljacic	597	M30-34	FRA	01:07:15	06:09:28	04:26:43	11:54:02
404	373	64	Roman Protsyk	175	M30-34	UKR	01:15:52	06:38:30	11:58:06	11:58:06
413	381	65	Andrew Tait	606	M30-34	GBR	01:02:16	06:19:07	04:23:20	12:00:19
429	395	66	Benoit Constans	716	M30-34	FRA	01:07:09	06:23:58	12:03:46	12:03:46
431	397	67	Jose Miguel Fernandez Cruz	648	M30-34	ESP	01:16:24	06:40:00	03:55:32	12:04:06
440	405	68	John Lynch	174	M30-34	GBR	01:08:11	06:46:15	03:57:28	12:06:29