John Thelwell -
Ironman Lanzarote 2018

Quick facts

69/63/16All/Gender/AG

M30-34Age group

176Bib number

GBRNationality


59:00	5:43:11	3:25:45	10:16:56

Compare John Thelwell with other athletes!

176 Thelwell

180 Ford ×

73 Marcilloux ×

642 Lawes ×

72 Chedburn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:29:11	00:29:11	01:27 min/100m	-05:49 (15.) ●	-07:31 (80.) ●	-07:35 (87.) ●
Swim	3.8 km	00:59:00	00:29:49	01:39 min/100m	-07:15 (13.) ●	-08:58 (69.) ●	-09:05 (73.) ●
Swim	3.8 km	00:59:00	00:59:00	01:33 min/100m	-13:04 (14.) ●	-16:29 (71.) ●	-16:40 (78.) ●
Transition		01:02:51	00:03:51	-	-03:32 (18.) ●	-04:41 (78.) ●	-04:39 (88.) ●
Bike	38.5 km	02:17:00	01:14:09	31.15 km/h	-08:55 (29.) ●	-12:02 (124.) ●	-12:28 (128.) ●
Bike	59.4 km	03:01:37	00:44:37	28.11 km/h	-06:51 (20.) ●	-08:52 (91.) ●	-09:07 (94.) ●
Bike	106.8 km	04:41:18	01:39:41	28.53 km/h	-19:31 (16.) ●	-24:10 (93.) ●	-24:40 (97.) ●
Bike	145 km	05:45:15	01:03:57	35.84 km/h	-14:02 (14.) ●	-17:07 (60.) ●	-17:28 (64.) ●
Bike	180 km	06:46:02	01:00:47	34.55 km/h	-11:53 (20.) ●	-16:04 (74.) ●	-16:10 (78.) ●
Bike	180 km	06:46:02	05:43:11	31.47 km/h	-01:01:12 (15.) ●	-01:18:15 (73.) ●	-01:19:53 (77.) ●
Transition		06:51:11	00:05:09	-	-02:20 (47.) ●	-03:09 (258.) ●	-03:08 (285.) ●
Run	5.3 km	07:15:41	00:24:30	04:37 min/km	-03:10 (39.) ●	-05:09 (180.) ●	-05:13 (192.) ●
Run	10.5 km	07:40:25	00:24:44	04:45 min/km	-04:29 (32.) ●	-06:32 (120.) ●	-06:36 (128.) ●
Run	15.7 km	08:05:23	00:24:58	04:48 min/km	-05:10 (31.) ●	-07:07 (117.) ●	-07:10 (127.) ●
Run	21 km	08:30:31	00:25:08	04:44 min/km	-06:36 (28.) ●	-08:38 (91.) ●	-08:39 (99.) ●
Run	26.1 km	08:57:01	00:26:30	05:11 min/km	-08:16 (22.) ●	-09:45 (91.) ●	-09:44 (102.) ●
Run	31.5 km	09:22:23	00:25:22	04:41 min/km	-09:09 (15.) ●	-10:54 (58.) ●	-10:56 (64.) ●
Run	36.6 km	09:50:52	00:28:29	05:35 min/km	-07:51 (26.) ●	-09:16 (119.) ●	-09:16 (131.) ●
Run	41.9 km	10:16:37	00:25:45	04:51 min/km	-08:32 (18.) ●	-10:15 (75.) ●	-10:16 (83.) ●
Run	42 km	10:16:56	00:00:19	03:09 min/km	-00:08 (23.) ●	-00:10 (108.) ●	-00:10 (116.) ●
Run	42 km	10:16:56	03:25:45	04:53 min/km	-53:21 (21.) ●	-01:07:46 (79.) ●	-01:08:00 (88.) ●
Total	225.8 km	10:16:56	10:16:56	21.96 km/h	-02:13:29 (16.) ●	-02:50:20 (63.) ●	-02:52:20 (69.) ●

Ovr	Gen	Div	Name	#	AG
40	38	11	James Eacott	674	M30-34	GBR	00:59:32	05:16:23	03:34:11	09:56:51
48	44	12	Jacco Langerak	672	M30-34	NLD	01:06:21	05:44:00	03:04:00	10:02:21
49	45	13	Benjamin Veltum	71	M30-34	DEU	01:02:38	05:50:28	03:00:45	10:03:20
51	47	14	Nathan Ford	180	M30-34	GBR	00:51:45	05:30:17	03:35:05	10:03:32
55	50	15	Laurent Marcilloux	73	M30-34	FRA	01:03:21	05:35:13	03:21:00	10:05:55
69	63	16	John Thelwell	176	M30-34	GBR	00:59:00	05:43:11	03:25:45	10:16:56
73	67	17	Matthew Lawes	642	M30-34	GBR	00:56:50	05:49:36	03:24:21	10:19:49
76	69	18	Duncan Chedburn	72	M30-34	GBR	01:01:44	05:26:50	03:45:00	10:20:39
81	74	19	Marcos Perez Dekkers	327	M30-34	ESP	01:02:40	05:43:14	03:30:38	10:24:00
84	77	20	Bastien Pla	69	M30-34	FRA	01:02:29	05:47:19	03:26:59	10:25:53