Pablo Alberto Herreras Herreras -
Ironman Lanzarote 2018

Quick facts

525/489/81All/Gender/AG

M30-34Age group

177Bib number

ESPNationality


1:02:16	6:36:13	4:25:55	12:19:00

Compare Pablo Alberto Herreras Herreras with other athletes!

177 Herreras Herreras

658 Rodriguez Ortega ×

169 Müller ×

603 Gonzalez ×

74 González Gómez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:30:49	00:30:49	01:32 min/100m	-04:11 (41.) ●	-05:53 (187.) ●	-05:57 (202.) ●
Swim	3.8 km	01:02:16	00:31:27	01:44 min/100m	-05:37 (28.) ●	-07:20 (143.) ●	-07:27 (155.) ●
Swim	3.8 km	01:02:16	01:02:16	01:38 min/100m	-09:48 (29.) ●	-13:13 (155.) ●	-13:24 (169.) ●
Transition		01:07:26	00:05:10	-	-02:13 (52.) ●	-03:22 (241.) ●	-03:20 (261.) ●
Bike	38.5 km	02:29:45	01:22:19	28.06 km/h	-00:45 (81.) ●	-03:52 (491.) ●	-04:18 (516.) ●
Bike	59.4 km	03:18:48	00:49:03	25.57 km/h	-02:25 (64.) ●	-04:26 (328.) ●	-04:41 (343.) ●
Bike	106.8 km	05:14:31	01:55:43	24.58 km/h	-03:29 (77.) ●	-08:08 (484.) ●	-08:38 (516.) ●
Bike	145 km	06:31:18	01:16:47	29.85 km/h	-01:12 (81.) ●	-04:17 (499.) ●	-04:38 (530.) ●
Bike	180 km	07:43:39	01:12:21	29.03 km/h	-00:19 (86.) ●	-04:30 (554.) ●	-04:36 (592.) ●
Bike	180 km	07:43:39	06:36:13	27.26 km/h	-08:10 (75.) ●	-25:13 (462.) ●	-26:51 (490.) ●
Transition		07:53:05	00:09:26	-	+01:57 (125.) ●	+01:08 (955.) ●	+01:09 (1033.) ●
Run	5.3 km	08:18:25	00:25:20	04:46 min/km	-02:20 (49.) ●	-04:19 (272.) ●	-04:23 (289.) ●
Run	10.5 km	08:45:14	00:26:49	05:09 min/km	-02:24 (60.) ●	-04:27 (306.) ●	-04:31 (327.) ●
Run	15.7 km	09:12:25	00:27:11	05:13 min/km	-02:57 (57.) ●	-04:54 (297.) ●	-04:57 (322.) ●
Run	21 km	09:40:20	00:27:55	05:16 min/km	-03:49 (52.) ●	-05:51 (270.) ●	-05:52 (294.) ●
Run	26.1 km	10:12:31	00:32:11	06:18 min/km	-02:35 (66.) ●	-04:04 (489.) ●	-04:03 (533.) ●
Run	31.5 km	10:46:32	00:34:01	06:17 min/km	-00:30 (88.) ●	-02:15 (633.) ●	-02:17 (684.) ●
Run	36.6 km	11:27:02	00:40:30	07:56 min/km	+04:10 (120.) ●	+02:45 (993.) ●	+02:45 (1072.) ●
Run	41.9 km	12:18:38	00:51:36	09:44 min/km	+17:19 (157.) ●	+15:36 (1404.) ●	+15:35 (1518.) ●
Run	42 km	12:19:00	00:00:22	03:39 min/km	-00:05 (61.) ●	-00:07 (408.) ●	-00:07 (447.) ●
Run	42 km	12:19:00	04:25:55	06:19 min/km	+06:49 (97.) ●	-07:36 (697.) ●	-07:50 (748.) ●
Total	225.8 km	12:19:00	12:19:00	18.33 km/h	-11:25 (81.) ●	-48:16 (489.) ●	-50:16 (525.) ●

Ovr	Gen	Div	Name	#	AG
482	446	76	Carlos Juan Santana Pelegrín	706	M30-34	ESP	01:28:25	06:33:43	03:54:06	12:12:02
517	481	77	Ivan Alonso Estevez	624	M30-34	ESP	01:07:27	06:21:36	04:37:32	12:17:51
518	482	78	Jiri Klement	596	M30-34	CZE	01:20:50	06:50:51	03:49:22	12:17:53
519	483	79	David Rodriguez Ortega	658	M30-34	ESP	01:16:58	07:01:54	03:30:29	12:18:29
524	488	80	Raphaël Müller	169	M30-34	CHE	01:13:28	06:25:29	12:18:45	12:18:45
525	489	81	Pablo Alberto Herreras Herreras	177	M30-34	ESP	01:02:16	06:36:13	04:25:55	12:19:00
556	518	82	Jonay Gonzalez	603	M30-34	ESP	01:03:22	06:17:34	04:55:28	12:24:33
558	520	83	Victor Manuel González Gómez	74	M30-34	ESP	00:49:04	06:47:15	04:18:38	12:24:51
561	523	84	Pau Laso Sanchis	611	M30-34	ESP	01:08:17	06:21:27	04:39:22	12:25:19
563	525	85	Adria Ferrer Martinez	589	M30-34	ESP	01:03:13	06:26:12	04:38:38	12:25:29