Aled Williams -
Ironman Lanzarote 2018

Quick facts

1324/1239/69All/Gender/AG

M55-59Age group

1797Bib number

GBRNationality


1:15:17	8:03:20	5:01:10	14:48:02

Compare Aled Williams with other athletes!

1797 Williams

1812 Cooper ×

1724 Sweeney ×

1785 Buskie ×

1762 Goeyvaerts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:37:31	00:37:31	01:52 min/100m	-00:55 (45.) ●	+00:49 (875.) ●	+00:45 (934.) ●
Swim	3.8 km	01:15:17	00:37:46	02:05 min/100m	-02:44 (34.) ●	-01:01 (737.) ●	-01:08 (787.) ●
Swim	3.8 km	01:15:17	01:15:17	01:58 min/100m	-03:39 (38.) ●	-00:12 (786.) ●	-00:23 (840.) ●
Transition		01:27:19	00:12:02	-	+03:10 (87.) ●	+03:30 (1255.) ●	+03:32 (1359.) ●
Bike	38.5 km	03:07:27	01:40:08	23.07 km/h	+10:07 (89.) ●	+13:57 (1381.) ●	+13:31 (1470.) ●
Bike	59.4 km	04:09:16	01:01:49	20.29 km/h	+06:07 (84.) ●	+08:20 (1340.) ●	+08:05 (1425.) ●
Bike	106.8 km	06:23:28	02:14:12	21.19 km/h	+07:16 (66.) ●	+10:21 (1081.) ●	+09:51 (1149.) ●
Bike	145 km	07:56:48	01:33:20	24.56 km/h	+08:54 (77.) ●	+12:16 (1295.) ●	+11:55 (1377.) ●
Bike	180 km	09:30:39	01:33:51	22.38 km/h	+09:57 (85.) ●	+17:00 (1404.) ●	+16:54 (1515.) ●
Bike	180 km	09:30:39	08:03:20	22.34 km/h	+42:21 (83.) ●	+01:01:54 (1316.) ●	+01:00:16 (1400.) ●
Transition		09:46:52	00:16:13	-	+07:05 (88.) ●	+07:55 (1382.) ●	+07:56 (1493.) ●
Run	5.3 km	10:19:47	00:32:55	06:12 min/km	-00:34 (56.) ●	+03:16 (1155.) ●	+03:12 (1241.) ●
Run	10.5 km	10:53:29	00:33:42	06:28 min/km	-01:22 (52.) ●	+02:26 (1056.) ●	+02:22 (1135.) ●
Run	15.7 km	11:32:57	00:39:28	07:35 min/km	+04:07 (76.) ●	+07:23 (1282.) ●	+07:20 (1381.) ●
Run	21 km	12:09:15	00:36:18	06:50 min/km	-01:06 (48.) ●	+02:32 (1020.) ●	+02:31 (1100.) ●
Run	26.1 km	12:46:33	00:37:18	07:18 min/km	-02:14 (40.) ●	+01:03 (884.) ●	+01:04 (954.) ●
Run	31.5 km	13:23:52	00:37:19	06:54 min/km	-02:12 (43.) ●	+01:03 (914.) ●	+01:01 (985.) ●
Run	36.6 km	14:06:45	00:42:53	08:24 min/km	+02:13 (60.) ●	+05:08 (1120.) ●	+05:08 (1208.) ●
Run	41.9 km	14:47:41	00:40:56	07:43 min/km	+01:38 (65.) ●	+04:56 (1146.) ●	+04:55 (1239.) ●
Run	42 km	14:48:02	00:00:21	03:29 min/km	-00:05 (20.) ●	-00:08 (393.) ●	-00:08 (428.) ●
Run	42 km	14:48:02	05:01:10	07:10 min/km	+00:25 (57.) ●	+27:39 (1079.) ●	+27:25 (1161.) ●
Total	225.8 km	14:48:02	14:48:02	15.26 km/h	+49:22 (69.) ●	+01:40:46 (1239.) ●	+01:38:46 (1324.) ●

Ovr	Gen	Div	Name	#	AG
1263	1181	64	Russell Brown	1760	M55-59	GBR	01:04:05	07:20:40	05:47:38	14:31:52
1273	1191	65	Jose Antonio Grau Juan	1732	M55-59	ESP	01:18:29	07:39:25	05:15:54	14:35:15
1291	1208	66	Angel Lopez Fernandez	1764	M55-59	ESP	01:26:00	07:55:00	04:47:57	14:39:00
1299	1215	67	Steve Cooper	1812	M55-59	GBR	01:22:35	08:08:37	04:51:57	14:40:31
1308	1224	68	Mark Sweeney	1724	M55-59	GBR	02:07:34	07:53:38	04:13:29	14:43:09
1324	1239	69	Aled Williams	1797	M55-59	GBR	01:15:17	08:03:20	05:01:10	14:48:02
1339	1254	70	Michael Buskie	1785	M55-59	GBR	01:22:00	07:35:49	05:28:27	14:50:54
1348	1262	71	Rudi Goeyvaerts	1762	M55-59	BEL	01:46:28	07:36:58	05:12:15	14:52:55
1349	1263	72	Stephen Swani	1781	M55-59	GBR	01:01:40	07:41:06	05:49:09	14:53:15
1352	1266	73	Alberto Abilio Santana Alamo	1748	M55-59	ESP	00:59:14	08:13:59	05:26:31	14:54:09