Stefan Heider -
Ironman Lanzarote 2018
Quick facts
926/866/40All/Gender/AG
M55-59Age group
1799Bib number
DEUNationality
1:18:12 | 7:01:59 | 4:56:10 | 13:28:50 |
Compare Stefan Heider with other athletes!
1799 Heider
1813 Moreu Hostench ×
1753 Kitching ×
1754 Ferrero Martín ×
122 Ward ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:38:37 | 00:38:37 | 01:55 min/100m | +00:11 (57.) ● | +01:55 (1020.) ● | +01:51 (1092.) ● |
Swim | 3.8 km | 01:18:12 | 00:39:35 | 02:11 min/100m | -00:55 (52.) ● | +00:48 (928.) ● | +00:41 (989.) ● |
Swim | 3.8 km | 01:18:12 | 01:18:12 | 02:03 min/100m | -00:44 (52.) ● | +02:43 (958.) ● | +02:32 (1021.) ● |
Transition | 01:24:43 | 00:06:31 | - | -02:21 (21.) ● | -02:01 (477.) ● | -01:59 (516.) ● | |
Bike | 38.5 km | 02:52:57 | 01:28:14 | 26.18 km/h | -01:47 (42.) ● | +02:03 (882.) ● | +01:37 (927.) ● |
Bike | 59.4 km | 03:46:31 | 00:53:34 | 23.41 km/h | -02:08 (34.) ● | +00:05 (763.) ● | -00:10 (805.) ● |
Bike | 106.8 km | 05:49:01 | 02:02:30 | 23.22 km/h | -04:26 (35.) ● | -01:21 (718.) ● | -01:51 (764.) ● |
Bike | 145 km | 07:11:09 | 01:22:08 | 27.91 km/h | -02:18 (43.) ● | +01:04 (827.) ● | +00:43 (879.) ● |
Bike | 180 km | 08:26:42 | 01:15:33 | 27.8 km/h | -08:21 (37.) ● | -01:18 (790.) ● | -01:24 (839.) ● |
Bike | 180 km | 08:26:42 | 07:01:59 | 25.59 km/h | -19:00 (35.) ● | +00:33 (774.) ● | -01:05 (822.) ● |
Transition | 08:32:40 | 00:05:58 | - | -03:10 (18.) ● | -02:20 (418.) ● | -02:19 (453.) ● | |
Run | 5.3 km | 09:01:08 | 00:28:28 | 05:22 min/km | -05:01 (25.) ● | -01:11 (676.) ● | -01:15 (725.) ● |
Run | 10.5 km | 09:31:27 | 00:30:19 | 05:49 min/km | -04:45 (26.) ● | -00:57 (744.) ● | -01:01 (797.) ● |
Run | 15.7 km | 10:03:00 | 00:31:33 | 06:04 min/km | -03:48 (29.) ● | -00:32 (800.) ● | -00:35 (860.) ● |
Run | 21 km | 10:42:18 | 00:39:18 | 07:24 min/km | +01:54 (64.) ● | +05:32 (1188.) ● | +05:31 (1278.) ● |
Run | 26.1 km | 11:34:34 | 00:52:16 | 10:14 min/km | +12:44 (90.) ● | +16:01 (1435.) ● | +16:02 (1551.) ● |
Run | 31.5 km | 12:12:47 | 00:38:13 | 07:04 min/km | -01:18 (48.) ● | +01:57 (977.) ● | +01:55 (1052.) ● |
Run | 36.6 km | 12:52:43 | 00:39:56 | 07:49 min/km | -00:44 (53.) ● | +02:11 (963.) ● | +02:11 (1040.) ● |
Run | 41.9 km | 13:28:27 | 00:35:44 | 06:44 min/km | -03:34 (37.) ● | -00:16 (838.) ● | -00:17 (898.) ● |
Run | 42 km | 13:28:50 | 00:00:23 | 03:49 min/km | -00:03 (40.) ● | -00:06 (670.) ● | -00:06 (729.) ● |
Run | 42 km | 13:28:50 | 04:56:10 | 07:03 min/km | -04:35 (54.) ● | +22:39 (1027.) ● | +22:25 (1106.) ● |
Total | 225.8 km | 13:28:50 | 13:28:50 | 16.75 km/h | -29:50 (40.) ● | +21:34 (866.) ● | +19:34 (926.) ● |