Dominique Vrignaud -
Ironman Lanzarote 2018

Quick facts

1425/1331/78All/Gender/AG

M55-59Age group

1809Bib number

FRANationality


1:19:10	8:30:28	5:14:37	15:23:32

Compare Dominique Vrignaud with other athletes!

1809 Vrignaud

1791 Tieben ×

1751 Johnson ×

1735 McDonnell ×

1767 Krause ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:38:36	00:38:36	01:55 min/100m	+00:10 (56.) ●	+01:54 (1019.) ●	+01:50 (1089.) ●
Swim	3.8 km	01:19:10	00:40:34	02:15 min/100m	+00:04 (61.) ●	+01:47 (1015.) ●	+01:40 (1081.) ●
Swim	3.8 km	01:19:10	01:19:10	02:05 min/100m	+00:14 (60.) ●	+03:41 (1024.) ●	+03:30 (1092.) ●
Transition		01:29:22	00:10:12	-	+01:20 (71.) ●	+01:40 (1077.) ●	+01:42 (1165.) ●
Bike	38.5 km	03:14:52	01:45:30	21.9 km/h	+15:29 (93.) ●	+19:19 (1444.) ●	+18:53 (1552.) ●
Bike	59.4 km	04:20:03	01:05:11	19.24 km/h	+09:29 (94.) ●	+11:42 (1430.) ●	+11:27 (1535.) ●
Bike	106.8 km	06:44:48	02:24:45	19.65 km/h	+17:49 (89.) ●	+20:54 (1311.) ●	+20:24 (1400.) ●
Bike	145 km	08:25:48	01:41:00	22.69 km/h	+16:34 (88.) ●	+19:56 (1421.) ●	+19:35 (1527.) ●
Bike	180 km	09:59:50	01:34:02	22.33 km/h	+10:08 (86.) ●	+17:11 (1407.) ●	+17:05 (1519.) ●
Bike	180 km	09:59:50	08:30:28	21.16 km/h	+01:09:29 (92.) ●	+01:29:02 (1425.) ●	+01:27:24 (1527.) ●
Transition		10:08:55	00:09:05	-	-00:03 (53.) ●	+00:47 (910.) ●	+00:48 (985.) ●
Run	5.3 km	10:45:27	00:36:32	06:53 min/km	+03:03 (76.) ●	+06:53 (1335.) ●	+06:49 (1437.) ●
Run	10.5 km	11:25:25	00:39:58	07:41 min/km	+04:54 (78.) ●	+08:42 (1347.) ●	+08:38 (1452.) ●
Run	15.7 km	12:01:08	00:35:43	06:52 min/km	+00:22 (63.) ●	+03:38 (1132.) ●	+03:35 (1216.) ●
Run	21 km	12:40:43	00:39:35	07:28 min/km	+02:11 (68.) ●	+05:49 (1202.) ●	+05:48 (1292.) ●
Run	26.1 km	13:22:07	00:41:24	08:07 min/km	+01:52 (65.) ●	+05:09 (1116.) ●	+05:10 (1204.) ●
Run	31.5 km	14:01:48	00:39:41	07:20 min/km	+00:10 (53.) ●	+03:25 (1062.) ●	+03:23 (1143.) ●
Run	36.6 km	14:43:16	00:41:28	08:07 min/km	+00:48 (58.) ●	+03:43 (1051.) ●	+03:43 (1131.) ●
Run	41.9 km	15:23:04	00:39:48	07:30 min/km	+00:30 (61.) ●	+03:48 (1087.) ●	+03:47 (1171.) ●
Run	42 km	15:23:32	00:00:28	04:39 min/km	+00:02 (71.) ●	-00:01 (1170.) ●	-00:01 (1271.) ●
Run	42 km	15:23:32	05:14:37	07:29 min/km	+13:52 (63.) ●	+41:06 (1187.) ●	+40:52 (1274.) ●
Total	225.8 km	15:23:32	15:23:32	14.67 km/h	+01:24:52 (78.) ●	+02:16:16 (1331.) ●	+02:14:16 (1425.) ●

Ovr	Gen	Div	Name	#	AG
1352	1266	73	Alberto Abilio Santana Alamo	1748	M55-59	ESP	00:59:14	08:13:59	05:26:31	14:54:09
1354	1268	74	Vicente Medina Jaen	1722	M55-59	ESP	01:43:39	07:58:09	04:51:16	14:54:57
1368	1282	75	Jürgen Migotsch	1771	M55-59	DEU	01:23:38	07:56:19	05:16:20	14:57:29
1387	1299	76	Jörg Tieben	1791	M55-59	DEU	01:20:50	07:51:37	05:27:41	15:04:30
1390	1302	77	Nic Johnson	1751	M55-59	GBR	01:17:29	07:38:14	05:53:32	15:06:19
1425	1331	78	Dominique Vrignaud	1809	M55-59	FRA	01:19:10	08:30:28	05:14:37	15:23:32
1446	1350	79	Dave McDonnell	1735	M55-59	GBR	01:43:46	08:09:12	05:18:20	15:32:55
1450	1353	80	Thorsten Krause	1767	M55-59	DEU	01:23:49	07:52:02	05:54:00	15:34:11
1458	1358	81	Franz Michael Schlegel	1778	M55-59	DEU	01:28:59	07:10:16	06:36:42	15:37:48
1461	1361	82	Mark Carter	1752	M55-59	GBR	01:08:25	07:32:43	06:41:21	15:38:46