Paul Kay -
Ironman Lanzarote 2018

Quick facts

851/796/5All/Gender/AG

M65-69Age group

1838Bib number

ESPNationality


1:32:04	7:04:12	4:22:38	13:14:45

Compare Paul Kay with other athletes!

1838 Kay

132 Turbitt ×

1834 Mijwaart ×

1844 Bentele ×

1836 Fidago Marques Damas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:44:09	00:44:09	02:12 min/100m	+05:23 (15.) ●	+07:27 (1326.) ●	+07:23 (1427.) ●
Swim	3.8 km	01:32:04	00:47:55	02:39 min/100m	+06:46 (15.) ●	+09:08 (1326.) ●	+09:01 (1429.) ●
Swim	3.8 km	01:32:04	01:32:04	02:25 min/100m	+12:09 (15.) ●	+16:35 (1330.) ●	+16:24 (1434.) ●
Transition		01:42:41	00:10:37	-	+00:55 (13.) ●	+02:05 (1122.) ●	+02:07 (1215.) ●
Bike	38.5 km	03:12:43	01:30:02	25.66 km/h	-04:25 (7.) ●	+03:51 (985.) ●	+03:25 (1036.) ●
Bike	59.4 km	04:07:38	00:54:55	22.83 km/h	-03:04 (5.) ●	+01:26 (898.) ●	+01:11 (950.) ●
Bike	106.8 km	06:08:48	02:01:10	23.47 km/h	-07:20 (5.) ●	-02:41 (668.) ●	-03:11 (713.) ●
Bike	145 km	07:29:48	01:21:00	28.3 km/h	-02:15 (8.) ●	-00:04 (764.) ●	-00:25 (812.) ●
Bike	180 km	08:46:53	01:17:05	27.24 km/h	-13:53 (8.) ●	+00:14 (875.) ●	+00:08 (929.) ●
Bike	180 km	08:46:53	07:04:12	25.46 km/h	-30:57 (7.) ●	+02:46 (799.) ●	+01:08 (848.) ●
Transition		08:52:07	00:05:14	-	-03:30 (2.) ●	-03:04 (279.) ●	-03:03 (307.) ●
Run	5.3 km	09:22:25	00:30:18	05:43 min/km	-02:56 (6.) ●	+00:39 (938.) ●	+00:35 (1004.) ●
Run	10.5 km	09:53:10	00:30:45	05:54 min/km	-04:05 (4.) ●	-00:31 (795.) ●	-00:35 (850.) ●
Run	15.7 km	10:23:26	00:30:16	05:49 min/km	-05:20 (4.) ●	-01:49 (651.) ●	-01:52 (701.) ●
Run	21 km	10:54:52	00:31:26	05:55 min/km	-05:57 (4.) ●	-02:20 (617.) ●	-02:21 (664.) ●
Run	26.1 km	11:29:20	00:34:28	06:45 min/km	-04:46 (4.) ●	-01:47 (670.) ●	-01:46 (725.) ●
Run	31.5 km	12:05:59	00:36:39	06:47 min/km	-02:32 (5.) ●	+00:23 (859.) ●	+00:21 (926.) ●
Run	36.6 km	12:40:15	00:34:16	06:43 min/km	-07:58 (5.) ●	-03:29 (541.) ●	-03:29 (589.) ●
Run	41.9 km	13:14:25	00:34:10	06:26 min/km	-07:18 (3.) ●	-01:50 (702.) ●	-01:51 (754.) ●
Run	42 km	13:14:45	00:00:20	03:19 min/km	-00:07 (1.) ●	-00:09 (269.) ●	-00:09 (288.) ●
Run	42 km	13:14:45	04:22:38	06:15 min/km	-40:59 (4.) ●	-10:53 (665.) ●	-11:07 (714.) ●
Total	225.8 km	13:14:45	13:14:45	17.05 km/h	-01:02:22 (5.) ●	+07:29 (796.) ●	+05:29 (851.) ●

Ovr	Gen	Div	Name	#	AG
403	372	1	Bernard Juve	1842	M65-69	FRA	01:09:11	06:39:42	03:59:28	11:58:02
710	665	2	José Marin	301	M65-69	ESP	01:20:11	07:01:35	04:12:54	12:50:29
737	690	3	Gerard Turbitt	132	M65-69	IRL	01:20:34	07:19:41	03:58:39	12:55:24
840	785	4	Jan Mijwaart	1834	M65-69	NLD	01:11:01	06:48:56	05:00:25	13:12:45
851	796	5	Paul Kay	1838	M65-69	ESP	01:32:04	07:04:12	04:22:38	13:14:45
860	805	6	René Bentele	1844	M65-69	CHE	01:34:12	06:49:51	04:27:51	13:16:33
994	933	7	Fernando Manuel Fidago Marques Damas	1836	M65-69	PRT	01:20:25	06:53:09	13:42:48	13:42:48
1073	1009	8	Ad Schoonderbeek	1833	M65-69	NLD	01:07:02	07:16:48	05:20:25	13:57:10
1123	1055	9	Keith Greenough	133	M65-69	GBR	01:15:31	07:23:20	05:07:25	14:06:12
1256	1174	10	Raimund Schultz	1839	M65-69	DEU	01:07:09	07:00:15	06:04:39	14:30:40