Darren Roche -
Ironman Lanzarote 2018

Quick facts

326/304/64All/Gender/AG

M40-44Age group

231Bib number

GBRNationality


1:06:02	6:25:59	3:59:10	11:43:12

Compare Darren Roche with other athletes!

231 Roche

211 Zaitsev ×

87 Ruff ×

1036 Dominguez Fernandez ×

1267 Trujillo Cabrera ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:33:06	00:33:06	01:39 min/100m	-03:21 (83.) ●	-03:36 (379.) ●	-03:40 (402.) ●
Swim	3.8 km	01:06:02	00:32:56	01:49 min/100m	-05:39 (51.) ●	-05:51 (268.) ●	-05:58 (287.) ●
Swim	3.8 km	01:06:02	01:06:02	01:44 min/100m	-09:00 (66.) ●	-09:27 (315.) ●	-09:38 (336.) ●
Transition		01:12:39	00:06:37	-	-01:37 (113.) ●	-01:55 (489.) ●	-01:53 (529.) ●
Bike	38.5 km	02:31:08	01:18:29	29.43 km/h	-07:34 (56.) ●	-07:42 (282.) ●	-08:08 (292.) ●
Bike	59.4 km	03:22:14	00:51:06	24.54 km/h	-02:05 (115.) ●	-02:23 (521.) ●	-02:38 (549.) ●
Bike	106.8 km	05:18:18	01:56:04	24.5 km/h	-08:02 (104.) ●	-07:47 (496.) ●	-08:17 (529.) ●
Bike	145 km	06:32:30	01:14:12	30.89 km/h	-06:50 (66.) ●	-06:52 (357.) ●	-07:13 (381.) ●
Bike	180 km	07:38:38	01:06:08	31.75 km/h	-10:37 (38.) ●	-10:43 (208.) ●	-10:49 (224.) ●
Bike	180 km	07:38:38	06:25:59	27.98 km/h	-35:08 (73.) ●	-35:27 (354.) ●	-37:05 (376.) ●
Transition		07:44:02	00:05:24	-	-02:39 (61.) ●	-02:54 (299.) ●	-02:53 (329.) ●
Run	5.3 km	08:10:07	00:26:05	04:55 min/km	-02:57 (82.) ●	-03:34 (359.) ●	-03:38 (387.) ●
Run	10.5 km	08:37:28	00:27:21	05:15 min/km	-03:31 (81.) ●	-03:55 (366.) ●	-03:59 (394.) ●
Run	15.7 km	09:05:09	00:27:41	05:19 min/km	-04:11 (78.) ●	-04:24 (358.) ●	-04:27 (391.) ●
Run	21 km	09:35:02	00:29:53	05:38 min/km	-03:24 (105.) ●	-03:53 (471.) ●	-03:54 (507.) ●
Run	26.1 km	10:07:07	00:32:05	06:17 min/km	-03:43 (115.) ●	-04:10 (481.) ●	-04:09 (524.) ●
Run	31.5 km	10:38:48	00:31:41	05:52 min/km	-04:04 (100.) ●	-04:35 (414.) ●	-04:37 (450.) ●
Run	36.6 km	11:12:04	00:33:16	06:31 min/km	-03:53 (100.) ●	-04:29 (456.) ●	-04:29 (496.) ●
Run	41.9 km	11:42:52	00:30:48	05:48 min/km	-04:11 (92.) ●	-05:12 (388.) ●	-05:13 (422.) ●
Run	42 km	11:43:12	00:00:20	03:19 min/km	-00:06 (47.) ●	-00:09 (186.) ●	-00:09 (202.) ●
Run	42 km	11:43:12	03:59:10	05:41 min/km	-30:00 (81.) ●	-34:21 (375.) ●	-34:35 (408.) ●
Total	225.8 km	11:43:12	11:43:12	19.27 km/h	-01:18:24 (64.) ●	-01:24:04 (304.) ●	-01:26:04 (326.) ●

Ovr	Gen	Div	Name	#	AG
301	281	59	Heraclio Adán Moreno Yánez	1047	M40-44	ESP	01:04:34	06:27:32	11:38:58	11:38:58
303	283	60	Tim Pringuer	1077	M40-44	GBR	01:09:58	06:12:31	04:02:52	11:39:27
311	290	61	Andrew Trafford	991	M40-44	GBR	01:11:27	06:21:42	11:40:49	11:40:49
316	294	62	Georgi Zaitsev	211	M40-44	DNK	01:03:46	06:41:51	11:41:40	11:41:40
323	301	63	Jan Ruff	87	M40-44	DEU	01:06:36	06:21:34	04:06:03	11:42:42
326	304	64	Darren Roche	231	M40-44	GBR	01:06:02	06:25:59	03:59:10	11:43:12
336	313	65	Luis Alberto Dominguez Fernandez	1036	M40-44	ESP	01:13:24	06:14:35	04:04:11	11:44:51
339	316	66	Francisco Javier Trujillo Cabrera	1267	M40-44	ESP	01:12:08	06:30:19	03:51:26	11:47:03
342	319	67	Mattia Luppi	1065	M40-44	ITA	01:04:26	06:37:05	03:53:18	11:47:20
347	324	68	Wilf Lewis	1059	M40-44	GBR	01:01:35	06:28:42	04:07:17	11:48:08