John Moore -
Ironman Lanzarote 2018
Quick facts
343/320/56All/Gender/AG
M45-49Age group
238Bib number
GBRNationality
1:17:28 | 6:23:46 | 3:49:22 | 11:47:23 |
Compare John Moore with other athletes!
238 Moore
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:37:42 | 00:37:42 | 01:53 min/100m | +00:05 (161.) ● | +01:00 (901.) ● | +00:56 (960.) ● |
Swim | 3.8 km | 01:17:28 | 00:39:46 | 02:12 min/100m | +00:10 (170.) ● | +00:59 (948.) ● | +00:52 (1009.) ● |
Swim | 3.8 km | 01:17:28 | 01:17:28 | 02:02 min/100m | +00:15 (168.) ● | +01:59 (933.) ● | +01:48 (994.) ● |
Transition | 01:27:45 | 00:10:17 | - | +01:25 (206.) ● | +01:45 (1088.) ● | +01:47 (1177.) ● | |
Bike | 38.5 km | 02:49:12 | 01:21:27 | 28.36 km/h | -05:08 (74.) ● | -04:44 (429.) ● | -05:10 (448.) ● |
Bike | 59.4 km | 03:39:59 | 00:50:47 | 24.69 km/h | -03:12 (94.) ● | -02:42 (486.) ● | -02:57 (514.) ● |
Bike | 106.8 km | 05:33:29 | 01:53:30 | 25.06 km/h | -11:47 (76.) ● | -10:21 (408.) ● | -10:51 (436.) ● |
Bike | 145 km | 06:44:51 | 01:11:22 | 32.12 km/h | -10:35 (42.) ● | -09:42 (231.) ● | -10:03 (246.) ● |
Bike | 180 km | 07:51:31 | 01:06:40 | 31.5 km/h | -09:44 (41.) ● | -10:11 (230.) ● | -10:17 (247.) ● |
Bike | 180 km | 07:51:31 | 06:23:46 | 28.14 km/h | -40:26 (59.) ● | -37:40 (326.) ● | -39:18 (345.) ● |
Transition | 07:58:01 | 00:06:30 | - | -02:08 (89.) ● | -01:48 (506.) ● | -01:47 (552.) ● | |
Run | 5.3 km | 08:24:28 | 00:26:27 | 04:59 min/km | -03:39 (64.) ● | -03:12 (408.) ● | -03:16 (440.) ● |
Run | 10.5 km | 08:51:55 | 00:27:27 | 05:16 min/km | -04:28 (63.) ● | -03:49 (385.) ● | -03:53 (414.) ● |
Run | 15.7 km | 09:20:15 | 00:28:20 | 05:26 min/km | -04:22 (73.) ● | -03:45 (420.) ● | -03:48 (455.) ● |
Run | 21 km | 09:48:39 | 00:28:24 | 05:21 min/km | -06:08 (53.) ● | -05:22 (323.) ● | -05:23 (351.) ● |
Run | 26.1 km | 10:18:11 | 00:29:32 | 05:47 min/km | -07:30 (38.) ● | -06:43 (255.) ● | -06:42 (284.) ● |
Run | 31.5 km | 10:46:23 | 00:28:12 | 05:13 min/km | -08:38 (18.) ● | -08:04 (154.) ● | -08:06 (171.) ● |
Run | 36.6 km | 11:15:20 | 00:28:57 | 05:40 min/km | -09:16 (18.) ● | -08:48 (135.) ● | -08:48 (151.) ● |
Run | 41.9 km | 11:46:58 | 00:31:38 | 05:58 min/km | -04:59 (87.) ● | -04:22 (471.) ● | -04:23 (513.) ● |
Run | 42 km | 11:47:23 | 00:00:25 | 04:09 min/km | -00:01 (149.) ● | -00:04 (821.) ● | -00:04 (896.) ● |
Run | 42 km | 11:47:23 | 03:49:22 | 05:27 min/km | -49:01 (33.) ● | -44:09 (246.) ● | -44:23 (274.) ● |
Total | 225.8 km | 11:47:23 | 11:47:23 | 19.15 km/h | -01:29:55 (56.) ● | -01:19:53 (320.) ● | -01:21:53 (343.) ● |