Giancarlo Renzullo -
Ironman Lanzarote 2018
Quick facts
869/814/152All/Gender/AG
M45-49Age group
253Bib number
ITANationality
1:40:14 | 7:24:34 | 13:18:22 | 13:18:22 |
Compare Giancarlo Renzullo with other athletes!
253 Renzullo
252 Simpson ×
1454 Blanquez Ramos ×
1326 Ruiz Cuadra ×
1371 Pugh ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:45:10 | 00:45:10 | 02:15 min/100m | +07:33 (262.) ● | +08:28 (1367.) ● | +08:24 (1475.) ● |
Swim | 3.8 km | 01:40:14 | 00:55:04 | 03:03 min/100m | +15:28 (276.) ● | +16:17 (1419.) ● | +16:10 (1533.) ● |
Swim | 3.8 km | 01:40:14 | 01:40:14 | 02:38 min/100m | +23:01 (270.) ● | +24:45 (1401.) ● | +24:34 (1514.) ● |
Transition | 01:57:10 | 00:16:56 | - | +08:04 (277.) ● | +08:24 (1438.) ● | +08:26 (1556.) ● | |
Bike | 38.5 km | 03:29:48 | 01:32:38 | 24.94 km/h | +06:03 (218.) ● | +06:27 (1118.) ● | +06:01 (1181.) ● |
Bike | 59.4 km | 04:26:51 | 00:57:03 | 21.98 km/h | +03:04 (210.) ● | +03:34 (1074.) ● | +03:19 (1137.) ● |
Bike | 106.8 km | 06:35:48 | 02:08:57 | 22.06 km/h | +03:40 (172.) ● | +05:06 (926.) ● | +04:36 (985.) ● |
Bike | 145 km | 08:02:48 | 01:27:00 | 26.34 km/h | +05:03 (200.) ● | +05:56 (1053.) ● | +05:35 (1118.) ● |
Bike | 180 km | 09:21:44 | 01:18:56 | 26.6 km/h | +02:32 (187.) ● | +02:05 (970.) ● | +01:59 (1030.) ● |
Bike | 180 km | 09:21:44 | 07:24:34 | 24.29 km/h | +20:22 (193.) ● | +23:08 (1013.) ● | +21:30 (1074.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Run | 5.3 km | 09:57:46 | 00:36:02 | 06:47 min/km | +05:56 (251.) ● | +06:23 (1323.) ● | +06:19 (1422.) ● |
Run | 10.5 km | 10:24:28 | 00:26:42 | 05:08 min/km | -05:13 (44.) ● | -04:34 (293.) ● | -04:38 (311.) ● |
Run | 15.7 km | 10:51:24 | 00:26:56 | 05:10 min/km | -05:46 (41.) ● | -05:09 (276.) ● | -05:12 (297.) ● |
Run | 21 km | 11:18:56 | 00:27:32 | 05:11 min/km | -07:00 (33.) ● | -06:14 (239.) ● | -06:15 (260.) ● |
Run | 26.1 km | 11:47:35 | 00:28:39 | 05:37 min/km | -08:23 (26.) ● | -07:36 (209.) ● | -07:35 (233.) ● |
Run | 31.5 km | 12:17:22 | 00:29:47 | 05:30 min/km | -07:03 (36.) ● | -06:29 (255.) ● | -06:31 (284.) ● |
Run | 36.6 km | 12:47:34 | 00:30:12 | 05:55 min/km | -08:01 (28.) ● | -07:33 (190.) ● | -07:33 (214.) ● |
Run | 41.9 km | 13:17:57 | 00:30:23 | 05:43 min/km | -06:14 (53.) ● | -05:37 (341.) ● | -05:38 (372.) ● |
Run | 42 km | 13:18:22 | 00:00:25 | 04:09 min/km | -00:01 (150.) ● | -00:04 (822.) ● | -00:04 (897.) ● |
Run | 42 km | 13:18:22 | 13:18:22 | 19:00 min/km | +08:39:59 (58.) ● | +08:44:51 (340.) ● | +08:44:37 (373.) ● |
Total | 225.8 km | 13:18:22 | 13:18:22 | 16.97 km/h | +01:04 (152.) ● | +11:06 (814.) ● | +09:06 (869.) ● |