Luca Valerio -
Ironman Lanzarote 2018

Quick facts

550/513/92All/Gender/AG

M45-49Age group

255Bib number

ITANationality


1:11:40	6:52:15	4:07:59	12:23:31

Compare Luca Valerio with other athletes!

255 Valerio

1403 Morell Rovira ×

1440 Vervekken ×

1287 Tejeda Gonzalez ×

1416 Scroglieri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:34:57	00:34:57	01:44 min/100m	-02:40 (105.) ●	-01:45 (575.) ●	-01:49 (611.) ●
Swim	3.8 km	01:11:40	00:36:43	02:02 min/100m	-02:53 (116.) ●	-02:04 (611.) ●	-02:11 (650.) ●
Swim	3.8 km	01:11:40	01:11:40	01:53 min/100m	-05:33 (111.) ●	-03:49 (596.) ●	-04:00 (633.) ●
Transition		01:17:47	00:06:07	-	-02:45 (63.) ●	-02:25 (400.) ●	-02:23 (433.) ●
Bike	38.5 km	02:42:47	01:25:00	27.18 km/h	-01:35 (129.) ●	-01:11 (673.) ●	-01:37 (706.) ●
Bike	59.4 km	03:35:39	00:52:52	23.72 km/h	-01:07 (130.) ●	-00:37 (686.) ●	-00:52 (725.) ●
Bike	106.8 km	05:35:21	01:59:42	23.76 km/h	-05:35 (115.) ●	-04:09 (615.) ●	-04:39 (657.) ●
Bike	145 km	06:55:05	01:19:44	28.75 km/h	-02:13 (127.) ●	-01:20 (688.) ●	-01:41 (730.) ●
Bike	180 km	08:10:02	01:14:57	28.02 km/h	-01:27 (141.) ●	-01:54 (748.) ●	-02:00 (795.) ●
Bike	180 km	08:10:02	06:52:15	26.2 km/h	-11:57 (122.) ●	-09:11 (652.) ●	-10:49 (696.) ●
Transition		08:15:32	00:05:30	-	-03:08 (55.) ●	-02:48 (326.) ●	-02:47 (357.) ●
Run	5.3 km	08:43:18	00:27:46	05:14 min/km	-02:20 (108.) ●	-01:53 (592.) ●	-01:57 (632.) ●
Run	10.5 km	09:12:43	00:29:25	05:39 min/km	-02:30 (114.) ●	-01:51 (616.) ●	-01:55 (659.) ●
Run	15.7 km	09:43:35	00:30:52	05:56 min/km	-01:50 (137.) ●	-01:13 (727.) ●	-01:16 (779.) ●
Run	21 km	10:14:09	00:30:34	05:46 min/km	-03:58 (98.) ●	-03:12 (531.) ●	-03:13 (571.) ●
Run	26.1 km	10:47:48	00:33:39	06:35 min/km	-03:23 (104.) ●	-02:36 (599.) ●	-02:35 (648.) ●
Run	31.5 km	11:17:55	00:30:07	05:34 min/km	-06:43 (44.) ●	-06:09 (291.) ●	-06:11 (322.) ●
Run	36.6 km	11:51:55	00:34:00	06:39 min/km	-04:13 (95.) ●	-03:45 (522.) ●	-03:45 (570.) ●
Run	41.9 km	12:23:07	00:31:12	05:53 min/km	-05:25 (77.) ●	-04:48 (433.) ●	-04:49 (470.) ●
Run	42 km	12:23:31	00:00:24	03:59 min/km	-00:02 (122.) ●	-00:05 (691.) ●	-00:05 (756.) ●
Run	42 km	12:23:31	04:07:59	05:54 min/km	-30:24 (82.) ●	-25:32 (481.) ●	-25:46 (517.) ●
Total	225.8 km	12:23:31	12:23:31	18.22 km/h	-53:47 (92.) ●	-43:45 (513.) ●	-45:45 (550.) ●

Ovr	Gen	Div	Name	#	AG
531	494	87	Luis Ocaña Roldan	1431	M45-49	ESP	01:16:07	06:54:38	03:55:09	12:20:07
543	506	88	Ian Cox	268	M45-49	GBR	01:07:09	06:20:48	04:41:58	12:22:46
545	508	89	Clemente Sanchez Garcia	1293	M45-49	ESP	01:19:52	06:49:14	03:56:21	12:22:59
547	510	90	Xavier Morell Rovira	1403	M45-49	ESP	01:24:36	06:32:47	04:03:31	12:23:16
549	512	91	Luc Vervekken	1440	M45-49	BEL	01:36:39	06:31:36	04:01:19	12:23:24
550	513	92	Luca Valerio	255	M45-49	ITA	01:11:40	06:52:15	04:07:59	12:23:31
559	521	93	Ivan Tejeda Gonzalez	1287	M45-49	ESP	01:02:27	06:27:22	04:42:13	12:24:58
562	524	94	Stefano Scroglieri	1416	M45-49	ITA	01:23:28	06:18:51	04:26:26	12:25:20
582	542	95	Rafael Gonzalez Braza	1351	M45-49	ESP	01:01:34	06:56:43	04:20:31	12:30:32
589	548	96	Tomas Amneskog	1330	M45-49	SWE	01:32:22	06:46:54	03:51:38	12:31:20