Nicole Frey -
Ironman Lanzarote 2018

Quick facts

401/31/2All/Gender/AG

F45-49Age group

313Bib number

CHENationality


1:27:20	6:22:56	11:57:28	11:57:28

Compare Nicole Frey with other athletes!

313 Frey

482 Power ×

62 Bertolino ×

143 Cummins ×

480 Hagger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:42:22	00:42:22	02:07 min/100m	+01:29 (9.) ●	+04:40 (93.) ●	+05:36 (1361.) ●
Swim	3.8 km	01:27:20	00:44:58	02:29 min/100m	+01:12 (9.) ●	+04:46 (90.) ●	+06:04 (1326.) ●
Swim	3.8 km	01:27:20	01:27:20	02:17 min/100m	+02:41 (9.) ●	+09:26 (91.) ●	+11:40 (1348.) ●
Transition		01:35:12	00:07:52	-	-01:37 (6.) ●	-00:18 (62.) ●	-00:38 (767.) ●
Bike	38.5 km	02:56:13	01:21:01	28.51 km/h	-14:02 (1.) ●	-10:56 (18.) ●	-05:36 (421.) ●
Bike	59.4 km	03:45:52	00:49:39	25.26 km/h	-08:33 (1.) ●	-07:05 (21.) ●	-04:05 (397.) ●
Bike	106.8 km	05:37:00	01:51:08	25.59 km/h	-26:21 (2.) ●	-19:29 (20.) ●	-13:13 (354.) ●
Bike	145 km	06:51:03	01:14:03	30.95 km/h	-15:38 (1.) ●	-11:39 (24.) ●	-07:22 (375.) ●
Bike	180 km	07:58:08	01:07:05	31.3 km/h	-13:56 (1.) ●	-11:12 (19.) ●	-09:52 (262.) ●
Bike	180 km	07:58:08	06:22:56	28.2 km/h	-01:18:30 (1.) ●	-01:00:21 (19.) ●	-40:08 (339.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Run	5.3 km	08:30:52	00:32:44	06:10 min/km	-00:18 (11.) ●	+02:14 (85.) ●	+03:01 (1224.) ●
Run	10.5 km	08:58:40	00:27:48	05:20 min/km	-05:56 (3.) ●	-04:15 (36.) ●	-03:32 (459.) ●
Run	15.7 km	09:26:39	00:27:59	05:22 min/km	-07:09 (3.) ●	-04:38 (35.) ●	-04:09 (419.) ●
Run	21 km	09:55:46	00:29:07	05:29 min/km	-08:39 (3.) ●	-04:55 (34.) ●	-04:40 (430.) ●
Run	26.1 km	10:25:54	00:30:08	05:54 min/km	-08:44 (3.) ●	-05:58 (34.) ●	-06:06 (338.) ●
Run	31.5 km	10:55:47	00:29:53	05:32 min/km	-09:46 (3.) ●	-06:51 (30.) ●	-06:25 (295.) ●
Run	36.6 km	11:26:53	00:31:06	06:05 min/km	-08:23 (3.) ●	-06:34 (29.) ●	-06:39 (292.) ●
Run	41.9 km	11:57:04	00:30:11	05:41 min/km	-07:22 (3.) ●	-06:06 (31.) ●	-05:50 (343.) ●
Run	42 km	11:57:28	00:00:24	03:59 min/km	-00:01 (9.) ●	-00:01 (66.) ●	-00:05 (758.) ●
Run	42 km	11:57:28	11:57:28	17:04 min/km	+07:01:50 (3.) ●	+07:21:04 (34.) ●	+07:23:43 (413.) ●
Total	225.8 km	11:57:28	11:57:28	18.88 km/h	-02:23:05 (2.) ●	-01:36:23 (31.) ●	-01:11:48 (401.) ●

Ovr	Gen	Div	Name	#	AG
249	16	1	Annemarie Power	482	F45-49	IRL	01:05:40	06:26:03	03:43:10	11:26:34
401	31	2	Nicole Frey	313	F45-49	CHE	01:27:20	06:22:56	11:57:28	11:57:28
420	33	3	Alessia Bertolino	62	F45-49	ITA	01:16:40	06:47:03	03:44:21	12:01:52
579	40	4	Bernie Cummins	143	F45-49	AUS	01:21:08	06:46:10	04:08:33	12:29:35
630	43	5	Jude Hagger	480	F45-49	GBR	01:07:56	06:51:42	04:24:24	12:37:49
871	56	6	Tracy Makin	146	F45-49	GBR	01:40:59	07:11:02	04:09:25	13:18:41
893	60	7	Frédérique Mizon	481	F45-49	BEL	01:14:16	07:08:53	04:41:57	13:21:56
1118	67	8	Heike Nübel	145	F45-49	DEU	01:29:49	07:23:58	04:57:25	14:04:05
1215	78	9	Hayley Turner	486	F45-49	GBR	01:04:14	08:02:05	05:02:22	14:23:40
1375	87	10	Heidi Haigh	483	F45-49	GBR	01:36:30	08:02:30	04:48:19	15:00:03