Christoph Menk -
Ironman Lanzarote 2018

Quick facts

210/196/40All/Gender/AG

M30-34Age group

329Bib number

DEUNationality


51:40	5:59:34	4:11:51	11:16:39

Compare Christoph Menk with other athletes!

329 Menk

328 Harry ×

162 Webster ×

669 Brittain ×

598 Eterovic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:25:02	00:25:02	01:15 min/100m	-09:58 (4.) ●	-11:40 (7.) ●	-11:44 (7.) ●
Swim	3.8 km	00:51:40	00:26:38	01:28 min/100m	-10:26 (6.) ●	-12:09 (14.) ●	-12:16 (15.) ●
Swim	3.8 km	00:51:40	00:51:40	01:21 min/100m	-20:24 (5.) ●	-23:49 (13.) ●	-24:00 (13.) ●
Transition		00:56:04	00:04:24	-	-02:59 (29.) ●	-04:08 (128.) ●	-04:06 (141.) ●
Bike	38.5 km	02:11:30	01:15:26	30.62 km/h	-07:38 (34.) ●	-10:45 (167.) ●	-11:11 (171.) ●
Bike	59.4 km	02:57:20	00:45:50	27.36 km/h	-05:38 (33.) ●	-07:39 (143.) ●	-07:54 (147.) ●
Bike	106.8 km	04:42:35	01:45:15	27.02 km/h	-13:57 (39.) ●	-18:36 (188.) ●	-19:06 (198.) ●
Bike	145 km	05:50:46	01:08:11	33.62 km/h	-09:48 (33.) ●	-12:53 (144.) ●	-13:14 (152.) ●
Bike	180 km	06:55:38	01:04:52	32.37 km/h	-07:48 (32.) ●	-11:59 (162.) ●	-12:05 (174.) ●
Bike	180 km	06:55:38	05:59:34	30.04 km/h	-44:49 (35.) ●	-01:01:52 (149.) ●	-01:03:30 (158.) ●
Transition		07:04:48	00:09:10	-	+01:41 (120.) ●	+00:52 (920.) ●	+00:53 (995.) ●
Run	5.3 km	07:30:45	00:25:57	04:53 min/km	-01:43 (64.) ●	-03:42 (346.) ●	-03:46 (372.) ●
Run	10.5 km	07:57:11	00:26:26	05:05 min/km	-02:47 (53.) ●	-04:50 (271.) ●	-04:54 (287.) ●
Run	15.7 km	08:24:45	00:27:34	05:18 min/km	-02:34 (62.) ●	-04:31 (343.) ●	-04:34 (373.) ●
Run	21 km	08:54:41	00:29:56	05:38 min/km	-01:48 (77.) ●	-03:50 (476.) ●	-03:51 (513.) ●
Run	26.1 km	09:26:18	00:31:37	06:11 min/km	-03:09 (61.) ●	-04:38 (441.) ●	-04:37 (479.) ●
Run	31.5 km	10:01:16	00:34:58	06:28 min/km	+00:27 (94.) ●	-01:18 (719.) ●	-01:20 (777.) ●
Run	36.6 km	10:37:19	00:36:03	07:04 min/km	-00:17 (86.) ●	-01:42 (695.) ●	-01:42 (750.) ●
Run	41.9 km	11:16:16	00:38:57	07:20 min/km	+04:40 (126.) ●	+02:57 (1049.) ●	+02:56 (1128.) ●
Run	42 km	11:16:39	00:00:23	03:49 min/km	-00:04 (75.) ●	-00:06 (561.) ●	-00:06 (609.) ●
Run	42 km	11:16:39	04:11:51	05:59 min/km	-07:15 (82.) ●	-21:40 (535.) ●	-21:54 (576.) ●
Total	225.8 km	11:16:39	11:16:39	20.02 km/h	-01:13:46 (40.) ●	-01:50:37 (196.) ●	-01:52:37 (210.) ●

Ovr	Gen	Div	Name	#	AG
180	167	35	Damian Martínez Baz	641	M30-34	ESP	00:58:00	06:22:20	03:34:09	11:04:12
187	174	36	Christopher Watson	709	M30-34	CAN	01:06:27	06:13:17	03:36:24	11:08:45
197	184	37	Alvaro Calvo Paz	630	M30-34	ESP	00:59:23	05:58:34	04:03:35	11:11:37
199	186	38	Karl Harry	328	M30-34	GBR	01:04:06	06:01:16	03:56:12	11:11:57
201	188	39	Tim Webster	162	M30-34	GBR	01:03:19	06:07:38	03:54:14	11:13:42
210	196	40	Christoph Menk	329	M30-34	DEU	00:51:40	05:59:34	04:11:51	11:16:39
215	201	41	Adam Brittain	669	M30-34	GBR	01:02:25	05:56:32	04:00:54	11:17:42
218	204	42	Antonio Eterovic	598	M30-34	HRV	01:08:26	06:25:57	03:33:17	11:18:35
223	209	43	Jordi Sanchez García	699	M30-34	ESP	01:07:05	06:11:30	03:47:37	11:20:05
226	212	44	Rafael García Arroita	330	M30-34	ESP	01:03:04	06:36:17	03:28:27	11:20:32