Rafael García Arroita -
Ironman Lanzarote 2018

Quick facts

226/212/44All/Gender/AG

M30-34Age group

330Bib number

ESPNationality


1:03:04	6:36:17	3:28:27	11:20:32

Compare Rafael García Arroita with other athletes!

330 García Arroita

598 Eterovic ×

699 Sanchez García ×

179 Bartolome Buil ×

593 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:30:26	00:30:26	01:31 min/100m	-04:34 (31.) ●	-06:16 (142.) ●	-06:20 (156.) ●
Swim	3.8 km	01:03:04	00:32:38	01:48 min/100m	-04:26 (49.) ●	-06:09 (247.) ●	-06:16 (264.) ●
Swim	3.8 km	01:03:04	01:03:04	01:39 min/100m	-09:00 (43.) ●	-12:25 (203.) ●	-12:36 (218.) ●
Transition		01:07:25	00:04:21	-	-03:02 (27.) ●	-04:11 (122.) ●	-04:09 (135.) ●
Bike	38.5 km	02:26:45	01:19:20	29.12 km/h	-03:44 (56.) ●	-06:51 (316.) ●	-07:17 (328.) ●
Bike	59.4 km	03:15:42	00:48:57	25.62 km/h	-02:31 (61.) ●	-04:32 (320.) ●	-04:47 (335.) ●
Bike	106.8 km	05:14:27	01:58:45	23.95 km/h	-00:27 (86.) ●	-05:06 (582.) ●	-05:36 (623.) ●
Bike	145 km	06:31:15	01:16:48	29.84 km/h	-01:11 (82.) ●	-04:16 (501.) ●	-04:37 (532.) ●
Bike	180 km	07:43:42	01:12:27	28.99 km/h	-00:13 (88.) ●	-04:24 (562.) ●	-04:30 (600.) ●
Bike	180 km	07:43:42	06:36:17	27.25 km/h	-08:06 (76.) ●	-25:09 (464.) ●	-26:47 (492.) ●
Transition		07:52:05	00:08:23	-	+00:54 (112.) ●	+00:05 (807.) ●	+00:06 (875.) ●
Run	5.3 km	08:16:23	00:24:18	04:35 min/km	-03:22 (36.) ●	-05:21 (161.) ●	-05:25 (172.) ●
Run	10.5 km	08:41:09	00:24:46	04:45 min/km	-04:27 (34.) ●	-06:30 (123.) ●	-06:34 (131.) ●
Run	15.7 km	09:05:45	00:24:36	04:43 min/km	-05:32 (28.) ●	-07:29 (98.) ●	-07:32 (107.) ●
Run	21 km	09:30:39	00:24:54	04:41 min/km	-06:50 (23.) ●	-08:52 (81.) ●	-08:53 (88.) ●
Run	26.1 km	09:57:37	00:26:58	05:17 min/km	-07:48 (26.) ●	-09:17 (119.) ●	-09:16 (133.) ●
Run	31.5 km	10:24:16	00:26:39	04:56 min/km	-07:52 (23.) ●	-09:37 (90.) ●	-09:39 (100.) ●
Run	36.6 km	10:53:13	00:28:57	05:40 min/km	-07:23 (30.) ●	-08:48 (136.) ●	-08:48 (152.) ●
Run	41.9 km	11:20:11	00:26:58	05:05 min/km	-07:19 (26.) ●	-09:02 (107.) ●	-09:03 (118.) ●
Run	42 km	11:20:32	00:00:21	03:29 min/km	-00:06 (50.) ●	-00:08 (299.) ●	-00:08 (326.) ●
Run	42 km	11:20:32	03:28:27	04:57 min/km	-50:39 (23.) ●	-01:05:04 (93.) ●	-01:05:18 (103.) ●
Total	225.8 km	11:20:32	11:20:32	19.91 km/h	-01:09:53 (44.) ●	-01:46:44 (212.) ●	-01:48:44 (226.) ●

Ovr	Gen	Div	Name	#	AG
201	188	39	Tim Webster	162	M30-34	GBR	01:03:19	06:07:38	03:54:14	11:13:42
210	196	40	Christoph Menk	329	M30-34	DEU	00:51:40	05:59:34	04:11:51	11:16:39
215	201	41	Adam Brittain	669	M30-34	GBR	01:02:25	05:56:32	04:00:54	11:17:42
218	204	42	Antonio Eterovic	598	M30-34	HRV	01:08:26	06:25:57	03:33:17	11:18:35
223	209	43	Jordi Sanchez García	699	M30-34	ESP	01:07:05	06:11:30	03:47:37	11:20:05
226	212	44	Rafael García Arroita	330	M30-34	ESP	01:03:04	06:36:17	03:28:27	11:20:32
237	223	45	Mario Bartolome Buil	179	M30-34	ESP	00:51:50	06:11:47	04:07:04	11:23:34
240	225	46	Thomas Campbell	593	M30-34	GBR	00:58:58	06:10:01	04:05:55	11:24:44
247	232	47	Ben Bridewell	687	M30-34	GBR	01:08:35	06:03:33	03:58:20	11:26:22
250	234	48	Richard Elgar	166	M30-34	GBR	01:03:01	06:29:46	03:42:10	11:26:36