Richard Powell -
Ironman Lanzarote 2018
Quick facts
643/599/108All/Gender/AG
M45-49Age group
373Bib number
GBRNationality
1:02:13 | 6:51:05 | 4:31:56 | 12:39:40 |
Compare Richard Powell with other athletes!
373 Powell
1498 Mayer ×
1270 Williams ×
377 Crampton ×
1333 Kilner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:30:43 | 00:30:43 | 01:32 min/100m | -06:54 (22.) ● | -05:59 (169.) ● | -06:03 (184.) ● |
Swim | 3.8 km | 01:02:13 | 00:31:30 | 01:45 min/100m | -08:06 (17.) ● | -07:17 (151.) ● | -07:24 (163.) ● |
Swim | 3.8 km | 01:02:13 | 01:02:13 | 01:38 min/100m | -15:00 (16.) ● | -13:16 (151.) ● | -13:27 (165.) ● |
Transition | 01:08:09 | 00:05:56 | - | -02:56 (59.) ● | -02:36 (364.) ● | -02:34 (396.) ● | |
Bike | 38.5 km | 02:32:26 | 01:24:17 | 27.41 km/h | -02:18 (118.) ● | -01:54 (625.) ● | -02:20 (656.) ● |
Bike | 59.4 km | 03:24:40 | 00:52:14 | 24.01 km/h | -01:45 (116.) ● | -01:15 (627.) ● | -01:30 (659.) ● |
Bike | 106.8 km | 05:26:45 | 02:02:05 | 23.3 km/h | -03:12 (132.) ● | -01:46 (701.) ● | -02:16 (747.) ● |
Bike | 145 km | 06:45:24 | 01:18:39 | 29.14 km/h | -03:18 (117.) ● | -02:25 (615.) ● | -02:46 (656.) ● |
Bike | 180 km | 07:59:14 | 01:13:50 | 28.44 km/h | -02:34 (124.) ● | -03:01 (664.) ● | -03:07 (706.) ● |
Bike | 180 km | 07:59:14 | 06:51:05 | 26.27 km/h | -13:07 (117.) ● | -10:21 (631.) ● | -11:59 (674.) ● |
Transition | 08:07:44 | 00:08:30 | - | -00:08 (147.) ● | +00:12 (822.) ● | +00:13 (891.) ● | |
Run | 5.3 km | 08:38:12 | 00:30:28 | 05:44 min/km | +00:22 (184.) ● | +00:49 (952.) ● | +00:45 (1019.) ● |
Run | 10.5 km | 09:09:32 | 00:31:20 | 06:01 min/km | -00:35 (161.) ● | +00:04 (866.) ● | ±00:00 (926.) ● |
Run | 15.7 km | 09:41:11 | 00:31:39 | 06:05 min/km | -01:03 (153.) ● | -00:26 (806.) ● | -00:29 (866.) ● |
Run | 21 km | 10:13:57 | 00:32:46 | 06:10 min/km | -01:46 (137.) ● | -01:00 (739.) ● | -01:01 (799.) ● |
Run | 26.1 km | 10:49:06 | 00:35:09 | 06:53 min/km | -01:53 (131.) ● | -01:06 (720.) ● | -01:05 (780.) ● |
Run | 31.5 km | 11:24:09 | 00:35:03 | 06:29 min/km | -01:47 (132.) ● | -01:13 (729.) ● | -01:15 (788.) ● |
Run | 36.6 km | 12:03:03 | 00:38:54 | 07:37 min/km | +00:41 (170.) ● | +01:09 (891.) ● | +01:09 (962.) ● |
Run | 41.9 km | 12:39:15 | 00:36:12 | 06:49 min/km | -00:25 (168.) ● | +00:12 (872.) ● | +00:11 (934.) ● |
Run | 42 km | 12:39:40 | 00:00:25 | 04:09 min/km | -00:01 (151.) ● | -00:04 (830.) ● | -00:04 (905.) ● |
Run | 42 km | 12:39:40 | 04:31:56 | 06:28 min/km | -06:27 (146.) ● | -01:35 (773.) ● | -01:49 (831.) ● |
Total | 225.8 km | 12:39:40 | 12:39:40 | 17.83 km/h | -37:38 (108.) ● | -27:36 (599.) ● | -29:36 (643.) ● |