David Fragoso Roig -
Ironman Lanzarote 2018

Quick facts

1399/1310/250All/Gender/AG

M45-49Age group

386Bib number

ESPNationality


1:23:38	8:16:50	5:14:16	15:09:02

Compare David Fragoso Roig with other athletes!

386 Fragoso Roig

1395 Mizon ×

1357 Osborne ×

1279 Soler Alvarez ×

1306 Perez Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:41:03	00:41:03	02:03 min/100m	+03:26 (223.) ●	+04:21 (1211.) ●	+04:17 (1297.) ●
Swim	3.8 km	01:23:38	00:42:35	02:21 min/100m	+02:59 (206.) ●	+03:48 (1128.) ●	+03:41 (1206.) ●
Swim	3.8 km	01:23:38	01:23:38	02:12 min/100m	+06:25 (213.) ●	+08:09 (1164.) ●	+07:58 (1247.) ●
Transition		01:31:30	00:07:52	-	-01:00 (121.) ●	-00:40 (707.) ●	-00:38 (769.) ●
Bike	38.5 km	03:16:57	01:45:27	21.91 km/h	+18:52 (280.) ●	+19:16 (1443.) ●	+18:50 (1550.) ●
Bike	59.4 km	04:22:39	01:05:42	19.09 km/h	+11:43 (279.) ●	+12:13 (1441.) ●	+11:58 (1549.) ●
Bike	106.8 km	06:52:29	02:29:50	18.98 km/h	+24:33 (269.) ●	+25:59 (1377.) ●	+25:29 (1475.) ●
Bike	145 km	08:25:43	01:33:14	24.58 km/h	+11:17 (248.) ●	+12:10 (1291.) ●	+11:49 (1372.) ●
Bike	180 km	09:48:20	01:22:37	25.42 km/h	+06:13 (217.) ●	+05:46 (1138.) ●	+05:40 (1216.) ●
Bike	180 km	09:48:20	08:16:50	21.74 km/h	+01:12:38 (263.) ●	+01:15:24 (1369.) ●	+01:13:46 (1464.) ●
Transition		09:54:46	00:06:26	-	-02:12 (83.) ●	-01:52 (490.) ●	-01:51 (534.) ●
Run	5.3 km	10:25:20	00:30:34	05:46 min/km	+00:28 (185.) ●	+00:55 (962.) ●	+00:51 (1029.) ●
Run	10.5 km	10:57:06	00:31:46	06:06 min/km	-00:09 (169.) ●	+00:30 (912.) ●	+00:26 (975.) ●
Run	15.7 km	11:28:46	00:31:40	06:05 min/km	-01:02 (155.) ●	-00:25 (809.) ●	-00:28 (871.) ●
Run	21 km	12:01:47	00:33:01	06:13 min/km	-01:31 (140.) ●	-00:45 (762.) ●	-00:46 (823.) ●
Run	26.1 km	12:39:06	00:37:19	07:19 min/km	+00:17 (171.) ●	+01:04 (885.) ●	+01:05 (955.) ●
Run	31.5 km	13:26:36	00:47:30	08:47 min/km	+10:40 (262.) ●	+11:14 (1356.) ●	+11:12 (1462.) ●
Run	36.6 km	14:23:50	00:57:14	11:13 min/km	+19:01 (283.) ●	+19:29 (1458.) ●	+19:29 (1575.) ●
Run	41.9 km	15:08:36	00:44:46	08:26 min/km	+08:09 (241.) ●	+08:46 (1267.) ●	+08:45 (1369.) ●
Run	42 km	15:09:02	00:00:26	04:19 min/km	±00:00 (183.) ●	-00:03 (953.) ●	-00:03 (1039.) ●
Run	42 km	15:09:02	05:14:16	07:28 min/km	+35:53 (225.) ●	+40:45 (1184.) ●	+40:31 (1271.) ●
Total	225.8 km	15:09:02	15:09:02	14.9 km/h	+01:51:44 (250.) ●	+02:01:46 (1310.) ●	+01:59:46 (1399.) ●

Ovr	Gen	Div	Name	#	AG
1371	1285	245	Tim Hansell	1384	M45-49	GBR	01:46:53	07:29:18	05:20:42	14:58:09
1376	1289	246	Orion Mims	1420	M45-49	USA	01:20:42	08:18:23	04:30:47	15:00:07
1382	1295	247	Massimo Giustarini	1399	M45-49	ITA	01:34:53	07:28:33	05:42:20	15:02:51
1389	1301	248	Jerome Mizon	1395	M45-49	FRA	01:19:44	07:26:02	05:57:19	15:06:09
1395	1307	249	Graeme Osborne	1357	M45-49	GBR	01:28:13	07:35:00	05:37:29	15:07:50
1399	1310	250	David Fragoso Roig	386	M45-49	ESP	01:23:38	08:16:50	05:14:16	15:09:02
1403	1314	251	Jordi Soler Alvarez	1279	M45-49	ESP	01:14:09	08:10:07	05:22:17	15:09:59
1404	1315	252	Eliseo Alejandro Perez Hernandez	1306	M45-49	ESP	01:34:19	07:56:45	05:12:23	15:11:22
1408	1318	253	Martin Zalica	1424	M45-49	DEU	01:07:19	07:34:19	06:13:45	15:13:55
1416	1323	254	Mark Baggott	390	M45-49	GBR	01:09:15	07:51:43	05:58:02	15:17:42