Alan Thomas -
Ironman Lanzarote 2018

Quick facts

1220/1142/60All/Gender/AG

M55-59Age group

408Bib number

GBRNationality


1:20:03	7:03:19	5:46:41	14:24:20

Compare Alan Thomas with other athletes!

408 Thomas

1720 Betancor Sicilia ×

1768 Moreau ×

1742 Ballarin ×

412 Skelhon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:39:39	00:39:39	01:58 min/100m	+01:13 (67.) ●	+02:57 (1112.) ●	+02:53 (1190.) ●
Swim	3.8 km	01:20:03	00:40:24	02:14 min/100m	-00:06 (57.) ●	+01:37 (1002.) ●	+01:30 (1068.) ●
Swim	3.8 km	01:20:03	01:20:03	02:06 min/100m	+01:07 (63.) ●	+04:34 (1054.) ●	+04:23 (1124.) ●
Transition		01:25:43	00:05:40	-	-03:12 (8.) ●	-02:52 (308.) ●	-02:50 (337.) ●
Bike	38.5 km	02:53:27	01:27:44	26.33 km/h	-02:17 (39.) ●	+01:33 (849.) ●	+01:07 (890.) ●
Bike	59.4 km	03:46:59	00:53:32	23.42 km/h	-02:10 (33.) ●	+00:03 (755.) ●	-00:12 (797.) ●
Bike	106.8 km	05:50:37	02:03:38	23 km/h	-03:18 (39.) ●	-00:13 (757.) ●	-00:43 (804.) ●
Bike	145 km	07:12:24	01:21:47	28.03 km/h	-02:39 (40.) ●	+00:43 (802.) ●	+00:22 (852.) ●
Bike	180 km	08:29:02	01:16:38	27.4 km/h	-07:16 (41.) ●	-00:13 (839.) ●	-00:19 (892.) ●
Bike	180 km	08:29:02	07:03:19	25.51 km/h	-17:40 (37.) ●	+01:53 (790.) ●	+00:15 (838.) ●
Transition		08:37:39	00:08:37	-	-00:31 (47.) ●	+00:19 (845.) ●	+00:20 (915.) ●
Run	5.3 km	09:21:40	00:44:01	08:18 min/km	+10:32 (88.) ●	+14:22 (1443.) ●	+14:18 (1562.) ●
Run	10.5 km	10:00:32	00:38:52	07:28 min/km	+03:48 (76.) ●	+07:36 (1316.) ●	+07:32 (1420.) ●
Run	15.7 km	10:38:41	00:38:09	07:20 min/km	+02:48 (72.) ●	+06:04 (1235.) ●	+06:01 (1331.) ●
Run	21 km	11:18:38	00:39:57	07:32 min/km	+02:33 (71.) ●	+06:11 (1217.) ●	+06:10 (1308.) ●
Run	26.1 km	12:07:09	00:48:31	09:30 min/km	+08:59 (88.) ●	+12:16 (1383.) ●	+12:17 (1492.) ●
Run	31.5 km	12:54:42	00:47:33	08:48 min/km	+08:02 (82.) ●	+11:17 (1357.) ●	+11:15 (1463.) ●
Run	36.6 km	13:38:32	00:43:50	08:35 min/km	+03:10 (63.) ●	+06:05 (1162.) ●	+06:05 (1253.) ●
Run	41.9 km	14:23:56	00:45:24	08:33 min/km	+06:06 (74.) ●	+09:24 (1286.) ●	+09:23 (1389.) ●
Run	42 km	14:24:20	00:00:24	03:59 min/km	-00:02 (44.) ●	-00:05 (701.) ●	-00:05 (767.) ●
Run	42 km	14:24:20	05:46:41	08:15 min/km	+45:56 (75.) ●	+01:13:10 (1352.) ●	+01:12:56 (1461.) ●
Total	225.8 km	14:24:20	14:24:20	15.67 km/h	+25:40 (60.) ●	+01:17:04 (1142.) ●	+01:15:04 (1220.) ●

Ovr	Gen	Div	Name	#	AG
1187	1113	55	Ken Clifford	411	M55-59	USA	01:18:45	07:40:10	04:55:54	14:17:49
1197	1122	56	Philippe Sylvestre	1729	M55-59	FRA	01:14:06	07:28:16	05:13:51	14:19:26
1200	1125	57	Darío Alvarez Puga	1755	M55-59	ESP	01:06:06	08:25:57	04:28:31	14:19:35
1202	1127	58	Miguel Ángel Betancor Sicilia	1720	M55-59	ESP	01:14:52	07:22:33	05:28:11	14:20:33
1217	1139	59	Robert Moreau	1768	M55-59	FRA	01:22:43	07:40:43	05:02:55	14:23:52
1220	1142	60	Alan Thomas	408	M55-59	GBR	01:20:03	07:03:19	05:46:41	14:24:20
1246	1165	61	Luca Ballarin	1742	M55-59	ITA	01:20:19	07:03:13	05:48:15	14:29:21
1249	1168	62	Steve Skelhon	412	M55-59	GBR	01:05:30	07:18:30	05:51:04	14:29:40
1261	1179	63	Robert Lamont	1794	M55-59	IRL	01:13:40	07:39:30	05:18:14	14:31:33
1263	1181	64	Russell Brown	1760	M55-59	GBR	01:04:05	07:20:40	05:47:38	14:31:52