Charlotte Krag -
Ironman Lanzarote 2018

Quick facts

1480/103/14All/Gender/AG

F45-49Age group

489Bib number

DNKNationality


1:15:39	7:48:09	6:26:48	15:53:13

Compare Charlotte Krag with other athletes!

489 Krag

492 Román Bernet ×

490 Purcell ×

487 Kunst ×

493 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:37:00	00:37:00	01:51 min/100m	-03:53 (5.) ●	-00:42 (54.) ●	+00:14 (860.) ●
Swim	3.8 km	01:15:39	00:38:39	02:08 min/100m	-05:07 (6.) ●	-01:33 (57.) ●	-00:15 (885.) ●
Swim	3.8 km	01:15:39	01:15:39	01:59 min/100m	-09:00 (5.) ●	-02:15 (57.) ●	-00:01 (876.) ●
Transition		01:25:59	00:10:20	-	+00:51 (13.) ●	+02:10 (91.) ●	+01:50 (1182.) ●
Bike	38.5 km	02:57:44	01:31:45	25.18 km/h	-03:18 (8.) ●	-00:12 (62.) ●	+05:08 (1133.) ●
Bike	59.4 km	03:57:04	00:59:20	21.13 km/h	+01:08 (10.) ●	+02:36 (76.) ●	+05:36 (1297.) ●
Bike	106.8 km	06:18:27	02:21:23	20.12 km/h	+03:54 (11.) ●	+10:46 (82.) ●	+17:02 (1341.) ●
Bike	145 km	07:52:23	01:33:56	24.4 km/h	+04:15 (11.) ●	+08:14 (85.) ●	+12:31 (1395.) ●
Bike	180 km	09:14:08	01:21:45	25.69 km/h	+00:44 (9.) ●	+03:28 (73.) ●	+04:48 (1178.) ●
Bike	180 km	09:14:08	07:48:09	23.07 km/h	+06:43 (10.) ●	+24:52 (74.) ●	+45:05 (1295.) ●
Transition		09:26:25	00:12:17	-	+02:56 (14.) ●	+04:11 (105.) ●	+04:00 (1363.) ●
Run	5.3 km	10:05:26	00:39:01	07:21 min/km	+05:59 (14.) ●	+08:31 (108.) ●	+09:18 (1488.) ●
Run	10.5 km	10:49:35	00:44:09	08:29 min/km	+10:25 (17.) ●	+12:06 (117.) ●	+12:49 (1542.) ●
Run	15.7 km	11:35:07	00:45:32	08:45 min/km	+10:24 (17.) ●	+12:55 (115.) ●	+13:24 (1537.) ●
Run	21 km	12:19:31	00:44:24	08:22 min/km	+06:38 (15.) ●	+10:22 (112.) ●	+10:37 (1469.) ●
Run	26.1 km	13:13:35	00:54:04	10:36 min/km	+15:12 (17.) ●	+17:58 (118.) ●	+17:50 (1564.) ●
Run	31.5 km	14:14:32	01:00:57	11:17 min/km	+21:18 (17.) ●	+24:13 (118.) ●	+24:39 (1579.) ●
Run	36.6 km	15:06:49	00:52:17	10:15 min/km	+12:48 (16.) ●	+14:37 (115.) ●	+14:32 (1521.) ●
Run	41.9 km	15:52:52	00:46:03	08:41 min/km	+08:30 (16.) ●	+09:46 (106.) ●	+10:02 (1408.) ●
Run	42 km	15:53:13	00:00:21	03:29 min/km	-00:04 (4.) ●	-00:04 (35.) ●	-00:08 (341.) ●
Run	42 km	15:53:13	06:26:48	09:12 min/km	+01:31:10 (17.) ●	+01:50:24 (117.) ●	+01:53:03 (1567.) ●
Total	225.8 km	15:53:13	15:53:13	14.21 km/h	+01:32:40 (14.) ●	+02:19:22 (103.) ●	+02:43:57 (1480.) ●

Ovr	Gen	Div	Name	#	AG
1215	78	9	Hayley Turner	486	F45-49	GBR	01:04:14	08:02:05	05:02:22	14:23:40
1375	87	10	Heidi Haigh	483	F45-49	GBR	01:36:30	08:02:30	04:48:19	15:00:03
1452	98	11	Lisa Pinney	484	F45-49	GBR	01:31:14	08:19:29	05:26:23	15:35:29
1453	99	12	Susana Román Bernet	492	F45-49	ESP	01:18:45	07:42:28	06:08:39	15:35:42
1462	101	13	Heather Purcell	490	F45-49	IRL	01:33:01	08:43:58	05:05:07	15:39:31
1480	103	14	Charlotte Krag	489	F45-49	DNK	01:15:39	07:48:09	06:26:48	15:53:13
1544	110	15	Sabine Kunst	487	F45-49	DEU	01:49:20	08:55:10	05:17:06	16:32:20
1574	115	16	Sally Jones	493	F45-49	GBR	01:36:20	09:06:27	05:43:19	16:47:32
1581	119	17	Stefania Poli	491	F45-49	DEU	01:30:07	09:06:27	05:59:10	16:54:26