Simon Lang -
Ironman Lanzarote 2018

Quick facts

991/930/46All/Gender/AG

M25-29Age group

564Bib number

GRLNationality


1:29:26	6:57:02	5:00:56	13:42:06

Compare Simon Lang with other athletes!

564 Lang

568 Bright ×

551 Toledano Labeaga ×

547 González González ×

553 Utiel Tendero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:42:22	00:42:22	02:07 min/100m	+07:58 (56.) ●	+05:40 (1269.) ●	+05:36 (1362.) ●
Swim	3.8 km	01:29:26	00:47:04	02:36 min/100m	+10:38 (55.) ●	+08:17 (1307.) ●	+08:10 (1405.) ●
Swim	3.8 km	01:29:26	01:29:26	02:21 min/100m	+18:36 (55.) ●	+13:57 (1289.) ●	+13:46 (1383.) ●
Transition		01:38:07	00:08:41	-	+01:06 (42.) ●	+00:09 (846.) ●	+00:11 (921.) ●
Bike	38.5 km	03:03:43	01:25:36	26.99 km/h	+01:35 (35.) ●	-00:35 (710.) ●	-01:01 (744.) ●
Bike	59.4 km	03:55:10	00:51:27	24.37 km/h	-00:35 (27.) ●	-02:02 (553.) ●	-02:17 (582.) ●
Bike	106.8 km	05:55:33	02:00:23	23.62 km/h	-00:52 (30.) ●	-03:28 (640.) ●	-03:58 (683.) ●
Bike	145 km	07:17:44	01:22:11	27.89 km/h	+02:34 (37.) ●	+01:07 (830.) ●	+00:46 (883.) ●
Bike	180 km	08:35:09	01:17:25	27.13 km/h	+01:07 (37.) ●	+00:34 (894.) ●	+00:28 (949.) ●
Bike	180 km	08:35:09	06:57:02	25.9 km/h	+03:49 (31.) ●	-04:24 (709.) ●	-06:02 (755.) ●
Transition		08:41:10	00:06:01	-	-01:21 (24.) ●	-02:17 (424.) ●	-02:16 (459.) ●
Run	5.3 km	09:12:53	00:31:43	05:59 min/km	+04:10 (51.) ●	+02:04 (1065.) ●	+02:00 (1144.) ●
Run	10.5 km	09:45:09	00:32:16	06:12 min/km	+03:33 (51.) ●	+01:00 (959.) ●	+00:56 (1028.) ●
Run	15.7 km	10:21:54	00:36:45	07:04 min/km	+07:23 (51.) ●	+04:40 (1181.) ●	+04:37 (1270.) ●
Run	21 km	10:59:59	00:38:05	07:11 min/km	+07:02 (50.) ●	+04:19 (1133.) ●	+04:18 (1219.) ●
Run	26.1 km	11:39:21	00:39:22	07:43 min/km	+05:01 (45.) ●	+03:07 (1013.) ●	+03:08 (1091.) ●
Run	31.5 km	12:16:09	00:36:48	06:48 min/km	+02:26 (38.) ●	+00:32 (870.) ●	+00:30 (937.) ●
Run	36.6 km	12:58:15	00:42:06	08:15 min/km	+06:42 (48.) ●	+04:21 (1077.) ●	+04:21 (1158.) ●
Run	41.9 km	13:41:43	00:43:28	08:12 min/km	+09:37 (52.) ●	+07:28 (1226.) ●	+07:27 (1326.) ●
Run	42 km	13:42:06	00:00:23	03:49 min/km	-00:01 (31.) ●	-00:06 (571.) ●	-00:06 (630.) ●
Run	42 km	13:42:06	05:00:56	07:09 min/km	+45:53 (47.) ●	+27:25 (1078.) ●	+27:11 (1160.) ●
Total	225.8 km	13:42:06	13:42:06	16.48 km/h	+01:08:03 (46.) ●	+34:50 (930.) ●	+32:50 (991.) ●

Ovr	Gen	Div	Name	#	AG
855	800	41	Adrià Ciurana	532	M25-29	ESP	01:17:31	06:49:38	04:54:59	13:15:04
859	804	42	Sander De Loose	539	M25-29	BEL	01:18:53	06:50:10	04:52:21	13:16:21
925	865	43	Eduardo Padilla Perez	557	M25-29	ESP	01:06:27	06:59:52	05:04:26	13:28:32
969	908	44	George Bright	568	M25-29	GBR	01:16:50	07:47:01	04:19:04	13:38:51
979	918	45	Fernando Toledano Labeaga	551	M25-29	ESP	01:08:54	06:50:05	05:13:46	13:40:36
991	930	46	Simon Lang	564	M25-29	GRL	01:29:26	06:57:02	05:00:56	13:42:06
1120	1053	47	Alexis González González	547	M25-29	ESP	01:17:08	07:58:19	04:27:27	14:05:35
1132	1062	48	Antonio Utiel Tendero	553	M25-29	ESP	01:13:41	07:43:29	04:35:08	14:07:39
1134	1064	49	Edu Díaz Grau	583	M25-29	ESP	01:14:55	07:28:48	04:59:33	14:08:09
1136	1066	50	Cristian Tomas Martinez	559	M25-29	ESP	01:20:32	07:33:43	05:04:07	14:08:36