Pau Laso Sanchis -
Ironman Lanzarote 2018

Quick facts

561/523/84All/Gender/AG

M30-34Age group

611Bib number

ESPNationality


1:08:17	6:21:27	4:39:22	12:25:19

Compare Pau Laso Sanchis with other athletes!

611 Laso Sanchis

603 Gonzalez ×

74 González Gómez ×

589 Ferrer Martinez ×

682 Labella Romero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:33:56	00:33:56	01:41 min/100m	-01:04 (81.) ●	-02:46 (476.) ●	-02:50 (508.) ●
Swim	3.8 km	01:08:17	00:34:21	01:54 min/100m	-02:43 (67.) ●	-04:26 (392.) ●	-04:33 (416.) ●
Swim	3.8 km	01:08:17	01:08:17	01:47 min/100m	-03:47 (74.) ●	-07:12 (431.) ●	-07:23 (456.) ●
Transition		01:16:50	00:08:33	-	+01:10 (114.) ●	+00:01 (826.) ●	+00:03 (899.) ●
Bike	38.5 km	02:34:04	01:17:14	29.91 km/h	-05:50 (44.) ●	-08:57 (224.) ●	-09:23 (232.) ●
Bike	59.4 km	03:22:16	00:48:12	26.02 km/h	-03:16 (53.) ●	-05:17 (260.) ●	-05:32 (271.) ●
Bike	106.8 km	05:13:00	01:50:44	25.68 km/h	-08:28 (57.) ●	-13:07 (325.) ●	-13:37 (344.) ●
Bike	145 km	06:29:16	01:16:16	30.05 km/h	-01:43 (78.) ●	-04:48 (476.) ●	-05:09 (506.) ●
Bike	180 km	07:38:17	01:09:01	30.43 km/h	-03:39 (59.) ●	-07:50 (345.) ●	-07:56 (371.) ●
Bike	180 km	07:38:17	06:21:27	28.31 km/h	-22:56 (54.) ●	-39:59 (305.) ●	-41:37 (323.) ●
Transition		07:45:57	00:07:40	-	+00:11 (98.) ●	-00:38 (694.) ●	-00:37 (753.) ●
Run	5.3 km	08:14:37	00:28:40	05:24 min/km	+01:00 (110.) ●	-00:59 (724.) ●	-01:03 (774.) ●
Run	10.5 km	08:44:14	00:29:37	05:41 min/km	+00:24 (100.) ●	-01:39 (645.) ●	-01:43 (689.) ●
Run	15.7 km	09:16:30	00:32:16	06:12 min/km	+02:08 (120.) ●	+00:11 (857.) ●	+00:08 (923.) ●
Run	21 km	09:53:21	00:36:51	06:57 min/km	+05:07 (133.) ●	+03:05 (1062.) ●	+03:04 (1144.) ●
Run	26.1 km	10:28:53	00:35:32	06:58 min/km	+00:46 (96.) ●	-00:43 (750.) ●	-00:42 (813.) ●
Run	31.5 km	11:05:43	00:36:50	06:49 min/km	+02:19 (112.) ●	+00:34 (872.) ●	+00:32 (939.) ●
Run	36.6 km	11:44:14	00:38:31	07:33 min/km	+02:11 (107.) ●	+00:46 (857.) ●	+00:46 (926.) ●
Run	41.9 km	12:24:53	00:40:39	07:40 min/km	+06:22 (134.) ●	+04:39 (1131.) ●	+04:38 (1221.) ●
Run	42 km	12:25:19	00:00:26	04:19 min/km	-00:01 (111.) ●	-00:03 (961.) ●	-00:03 (1054.) ●
Run	42 km	12:25:19	04:39:22	06:39 min/km	+20:16 (115.) ●	+05:51 (859.) ●	+05:37 (925.) ●
Total	225.8 km	12:25:19	12:25:19	18.18 km/h	-05:06 (84.) ●	-41:57 (523.) ●	-43:57 (561.) ●

Ovr	Gen	Div	Name	#	AG
519	483	79	David Rodriguez Ortega	658	M30-34	ESP	01:16:58	07:01:54	03:30:29	12:18:29
524	488	80	Raphaël Müller	169	M30-34	CHE	01:13:28	06:25:29	12:18:45	12:18:45
525	489	81	Pablo Alberto Herreras Herreras	177	M30-34	ESP	01:02:16	06:36:13	04:25:55	12:19:00
556	518	82	Jonay Gonzalez	603	M30-34	ESP	01:03:22	06:17:34	04:55:28	12:24:33
558	520	83	Victor Manuel González Gómez	74	M30-34	ESP	00:49:04	06:47:15	04:18:38	12:24:51
561	523	84	Pau Laso Sanchis	611	M30-34	ESP	01:08:17	06:21:27	04:39:22	12:25:19
563	525	85	Adria Ferrer Martinez	589	M30-34	ESP	01:03:13	06:26:12	04:38:38	12:25:29
570	532	86	Raúl Labella Romero	682	M30-34	ESP	01:14:25	07:04:07	03:51:31	12:27:17
572	534	87	Antonio Llamas Aguilar	607	M30-34	ESP	01:11:39	06:51:35	04:11:06	12:27:53
590	549	88	Roberto Tejera Garcia	634	M30-34	ESP	01:08:13	06:39:58	04:25:27	12:31:39