Francois Aymard -
Ironman Lanzarote 2018

Quick facts

1370/1284/151All/Gender/AG

M30-34Age group

612Bib number

FRANationality


1:30:27	7:56:44	5:06:01	14:58:00

Compare Francois Aymard with other athletes!

612 Aymard

719 Mullens ×

655 Jones ×

667 Lamb ×

686 Ruisanchez Vazquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:43:04	00:43:04	02:09 min/100m	+08:04 (150.) ●	+06:22 (1292.) ●	+06:18 (1388.) ●
Swim	3.8 km	01:30:27	00:47:23	02:37 min/100m	+10:19 (151.) ●	+08:36 (1314.) ●	+08:29 (1414.) ●
Swim	3.8 km	01:30:27	01:30:27	02:22 min/100m	+18:23 (152.) ●	+14:58 (1311.) ●	+14:47 (1410.) ●
Transition		01:42:44	00:12:17	-	+04:54 (148.) ●	+03:45 (1269.) ●	+03:47 (1374.) ●
Bike	38.5 km	03:16:59	01:34:15	24.51 km/h	+11:11 (150.) ●	+08:04 (1198.) ●	+07:38 (1267.) ●
Bike	59.4 km	04:16:06	00:59:07	21.21 km/h	+07:39 (145.) ●	+05:38 (1206.) ●	+05:23 (1281.) ●
Bike	106.8 km	06:41:41	02:25:35	19.54 km/h	+26:23 (151.) ●	+21:44 (1324.) ●	+21:14 (1414.) ●
Bike	145 km	08:13:46	01:32:05	24.89 km/h	+14:06 (144.) ●	+11:01 (1260.) ●	+10:40 (1337.) ●
Bike	180 km	09:39:28	01:25:42	24.5 km/h	+13:02 (153.) ●	+08:51 (1264.) ●	+08:45 (1348.) ●
Bike	180 km	09:39:28	07:56:44	22.65 km/h	+01:12:21 (147.) ●	+55:18 (1275.) ●	+53:40 (1355.) ●
Transition		09:51:59	00:12:31	-	+05:02 (148.) ●	+04:13 (1284.) ●	+04:14 (1391.) ●
Run	5.3 km	10:23:15	00:31:16	05:53 min/km	+03:36 (137.) ●	+01:37 (1019.) ●	+01:33 (1094.) ●
Run	10.5 km	10:58:28	00:35:13	06:46 min/km	+06:00 (148.) ●	+03:57 (1162.) ●	+03:53 (1249.) ●
Run	15.7 km	11:33:58	00:35:30	06:49 min/km	+05:22 (139.) ●	+03:25 (1111.) ●	+03:22 (1192.) ●
Run	21 km	12:12:47	00:38:49	07:19 min/km	+07:05 (143.) ●	+05:03 (1167.) ●	+05:02 (1254.) ●
Run	26.1 km	12:53:36	00:40:49	08:00 min/km	+06:03 (130.) ●	+04:34 (1081.) ●	+04:35 (1167.) ●
Run	31.5 km	13:36:03	00:42:27	07:51 min/km	+07:56 (142.) ●	+06:11 (1185.) ●	+06:09 (1276.) ●
Run	36.6 km	14:16:45	00:40:42	07:58 min/km	+04:22 (124.) ●	+02:57 (1007.) ●	+02:57 (1086.) ●
Run	41.9 km	14:57:40	00:40:55	07:43 min/km	+06:38 (136.) ●	+04:55 (1144.) ●	+04:54 (1237.) ●
Run	42 km	14:58:00	00:00:20	03:19 min/km	-00:07 (43.) ●	-00:09 (211.) ●	-00:09 (230.) ●
Run	42 km	14:58:00	05:06:01	07:17 min/km	+46:55 (139.) ●	+32:30 (1121.) ●	+32:16 (1206.) ●
Total	225.8 km	14:58:00	14:58:00	15.09 km/h	+02:27:35 (151.) ●	+01:50:44 (1284.) ●	+01:48:44 (1370.) ●

Ovr	Gen	Div	Name	#	AG
1311	1227	146	Manuel Marco Sala	650	M30-34	ESP	01:28:48	08:13:28	04:41:53	14:44:36
1334	1249	147	Pablo Fernández García	700	M30-34	ESP	01:18:16	07:38:17	05:35:42	14:50:17
1338	1253	148	Andrew Hope-Johnstone	632	M30-34	GBR	01:11:22	07:51:12	05:24:07	14:50:28
1342	1256	149	Christopher Mullens	719	M30-34	GBR	01:25:38	08:13:22	04:52:47	14:51:43
1355	1269	150	Ben Jones	655	M30-34	GBR	01:30:13	07:59:27	05:06:57	14:55:21
1370	1284	151	Francois Aymard	612	M30-34	FRA	01:30:27	07:56:44	05:06:01	14:58:00
1377	1290	152	Christopher Lamb	667	M30-34	GBR	02:04:58	08:02:32	04:14:51	15:00:52
1393	1305	153	Leandro Ruisanchez Vazquez	686	M30-34	CUB	01:45:33	08:07:10	04:43:44	15:07:10
1411	1321	154	Daniel Solomon	635	M30-34	ISR	01:34:16	08:15:47	05:00:32	15:14:21
1436	1341	155	Szymon Brzek	639	M30-34	POL	02:00:09	08:00:28	05:04:49	15:28:50