Matthew Lawes -
Ironman Lanzarote 2018

Quick facts

73/67/17All/Gender/AG

M30-34Age group

642Bib number

GBRNationality


56:50	5:49:36	3:24:21	10:19:49

Compare Matthew Lawes with other athletes!

642 Lawes

73 Marcilloux ×

176 Thelwell ×

72 Chedburn ×

327 Perez Dekkers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:27:59	00:27:59	01:23 min/100m	-07:01 (10.) ●	-08:43 (53.) ●	-08:47 (57.) ●
Swim	3.8 km	00:56:50	00:28:51	01:36 min/100m	-08:13 (10.) ●	-09:56 (46.) ●	-10:03 (50.) ●
Swim	3.8 km	00:56:50	00:56:50	01:29 min/100m	-15:14 (10.) ●	-18:39 (50.) ●	-18:50 (54.) ●
Transition		01:01:36	00:04:46	-	-02:37 (44.) ●	-03:46 (191.) ●	-03:44 (208.) ●
Bike	38.5 km	02:16:41	01:15:05	30.77 km/h	-07:59 (31.) ●	-11:06 (154.) ●	-11:32 (158.) ●
Bike	59.4 km	03:01:03	00:44:22	28.26 km/h	-07:06 (18.) ●	-09:07 (83.) ●	-09:22 (86.) ●
Bike	106.8 km	04:42:54	01:41:51	27.92 km/h	-17:21 (27.) ●	-22:00 (129.) ●	-22:30 (136.) ●
Bike	145 km	05:49:29	01:06:35	34.42 km/h	-11:24 (27.) ●	-14:29 (107.) ●	-14:50 (113.) ●
Bike	180 km	06:51:12	01:01:43	34.03 km/h	-10:57 (25.) ●	-15:08 (95.) ●	-15:14 (103.) ●
Bike	180 km	06:51:12	05:49:36	30.89 km/h	-54:47 (24.) ●	-01:11:50 (103.) ●	-01:13:28 (108.) ●
Transition		06:55:28	00:04:16	-	-03:13 (34.) ●	-04:02 (151.) ●	-04:01 (168.) ●
Run	5.3 km	07:18:23	00:22:55	04:19 min/km	-04:45 (25.) ●	-06:44 (76.) ●	-06:48 (81.) ●
Run	10.5 km	07:42:45	00:24:22	04:41 min/km	-04:51 (26.) ●	-06:54 (100.) ●	-06:58 (106.) ●
Run	15.7 km	08:07:26	00:24:41	04:44 min/km	-05:27 (29.) ●	-07:24 (105.) ●	-07:27 (114.) ●
Run	21 km	08:32:36	00:25:10	04:44 min/km	-06:34 (29.) ●	-08:36 (95.) ●	-08:37 (103.) ●
Run	26.1 km	08:58:11	00:25:35	05:00 min/km	-09:11 (15.) ●	-10:40 (66.) ●	-10:39 (74.) ●
Run	31.5 km	09:24:44	00:26:33	04:55 min/km	-07:58 (22.) ●	-09:43 (86.) ●	-09:45 (95.) ●
Run	36.6 km	09:53:15	00:28:31	05:35 min/km	-07:49 (27.) ●	-09:14 (123.) ●	-09:14 (136.) ●
Run	41.9 km	10:19:31	00:26:16	04:57 min/km	-08:01 (20.) ●	-09:44 (83.) ●	-09:45 (92.) ●
Run	42 km	10:19:49	00:00:18	02:59 min/km	-00:09 (19.) ●	-00:11 (69.) ●	-00:11 (75.) ●
Run	42 km	10:19:49	03:24:21	04:51 min/km	-54:45 (20.) ●	-01:09:10 (77.) ●	-01:09:24 (86.) ●
Total	225.8 km	10:19:49	10:19:49	21.86 km/h	-02:10:36 (17.) ●	-02:47:27 (67.) ●	-02:49:27 (73.) ●

Ovr	Gen	Div	Name	#	AG
48	44	12	Jacco Langerak	672	M30-34	NLD	01:06:21	05:44:00	03:04:00	10:02:21
49	45	13	Benjamin Veltum	71	M30-34	DEU	01:02:38	05:50:28	03:00:45	10:03:20
51	47	14	Nathan Ford	180	M30-34	GBR	00:51:45	05:30:17	03:35:05	10:03:32
55	50	15	Laurent Marcilloux	73	M30-34	FRA	01:03:21	05:35:13	03:21:00	10:05:55
69	63	16	John Thelwell	176	M30-34	GBR	00:59:00	05:43:11	03:25:45	10:16:56
73	67	17	Matthew Lawes	642	M30-34	GBR	00:56:50	05:49:36	03:24:21	10:19:49
76	69	18	Duncan Chedburn	72	M30-34	GBR	01:01:44	05:26:50	03:45:00	10:20:39
81	74	19	Marcos Perez Dekkers	327	M30-34	ESP	01:02:40	05:43:14	03:30:38	10:24:00
84	77	20	Bastien Pla	69	M30-34	FRA	01:02:29	05:47:19	03:26:59	10:25:53
85	78	21	Roberto Anson Monzon	665	M30-34	ESP	00:59:06	06:00:09	03:19:38	10:27:21