Manuel Marco Sala -
Ironman Lanzarote 2018

Quick facts

1311/1227/146All/Gender/AG

M30-34Age group

650Bib number

ESPNationality


1:28:48	8:13:28	4:41:53	14:44:36

Compare Manuel Marco Sala with other athletes!

650 Marco Sala

649 Poleo Jorge ×

616 Montesdeoca Aguiar ×

700 Fernández García ×

632 Hope-Johnstone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:43:57	00:43:57	02:11 min/100m	+08:57 (154.) ●	+07:15 (1314.) ●	+07:11 (1414.) ●
Swim	3.8 km	01:28:48	00:44:51	02:29 min/100m	+07:47 (142.) ●	+06:04 (1234.) ●	+05:57 (1322.) ●
Swim	3.8 km	01:28:48	01:28:48	02:20 min/100m	+16:44 (149.) ●	+13:19 (1276.) ●	+13:08 (1370.) ●
Transition		01:38:17	00:09:29	-	+02:06 (130.) ●	+00:57 (991.) ●	+00:59 (1075.) ●
Bike	38.5 km	03:19:01	01:40:44	22.93 km/h	+17:40 (161.) ●	+14:33 (1394.) ●	+14:07 (1486.) ●
Bike	59.4 km	04:21:08	01:02:07	20.19 km/h	+10:39 (157.) ●	+08:38 (1351.) ●	+08:23 (1437.) ●
Bike	106.8 km	06:49:26	02:28:18	19.18 km/h	+29:06 (154.) ●	+24:27 (1359.) ●	+23:57 (1454.) ●
Bike	145 km	08:24:02	01:34:36	24.23 km/h	+16:37 (153.) ●	+13:32 (1329.) ●	+13:11 (1416.) ●
Bike	180 km	09:51:45	01:27:43	23.94 km/h	+15:03 (157.) ●	+10:52 (1310.) ●	+10:46 (1404.) ●
Bike	180 km	09:51:45	08:13:28	21.89 km/h	+01:29:05 (157.) ●	+01:12:02 (1357.) ●	+01:10:24 (1450.) ●
Transition		10:02:43	00:10:58	-	+03:29 (140.) ●	+02:40 (1154.) ●	+02:41 (1249.) ●
Run	5.3 km	10:33:56	00:31:13	05:53 min/km	+03:33 (136.) ●	+01:34 (1017.) ●	+01:30 (1092.) ●
Run	10.5 km	11:06:26	00:32:30	06:15 min/km	+03:17 (131.) ●	+01:14 (971.) ●	+01:10 (1041.) ●
Run	15.7 km	11:41:29	00:35:03	06:44 min/km	+04:55 (134.) ●	+02:58 (1090.) ●	+02:55 (1171.) ●
Run	21 km	12:16:27	00:34:58	06:35 min/km	+03:14 (122.) ●	+01:12 (938.) ●	+01:11 (1015.) ●
Run	26.1 km	12:53:42	00:37:15	07:18 min/km	+02:29 (107.) ●	+01:00 (881.) ●	+01:01 (951.) ●
Run	31.5 km	13:31:48	00:38:06	07:03 min/km	+03:35 (121.) ●	+01:50 (970.) ●	+01:48 (1044.) ●
Run	36.6 km	14:09:52	00:38:04	07:27 min/km	+01:44 (103.) ●	+00:19 (835.) ●	+00:19 (900.) ●
Run	41.9 km	14:44:14	00:34:22	06:29 min/km	+00:05 (93.) ●	-01:38 (718.) ●	-01:39 (772.) ●
Run	42 km	14:44:36	00:00:22	03:39 min/km	-00:05 (65.) ●	-00:07 (436.) ●	-00:07 (484.) ●
Run	42 km	14:44:36	04:41:53	06:42 min/km	+22:47 (118.) ●	+08:22 (890.) ●	+08:08 (957.) ●
Total	225.8 km	14:44:36	14:44:36	15.32 km/h	+02:14:11 (146.) ●	+01:37:20 (1227.) ●	+01:35:20 (1311.) ●

Ovr	Gen	Div	Name	#	AG
1227	1149	141	José Maria Gonzalez Garcia	652	M30-34	ESP	01:15:50	07:59:20	04:54:30	14:25:39
1232	1153	142	Philip Irwin	586	M30-34	GBR	01:25:54	08:06:05	04:29:43	14:26:55
1245	1164	143	Pierre Vacheresse	625	M30-34	CAN	01:31:20	07:43:07	04:57:08	14:28:45
1288	1205	144	Antonio José Poleo Jorge	649	M30-34	ESP	01:33:39	07:31:46	05:19:10	14:38:24
1298	1214	145	Juan Nauzet Montesdeoca Aguiar	616	M30-34	ESP	01:26:21	07:18:22	05:37:14	14:40:30
1311	1227	146	Manuel Marco Sala	650	M30-34	ESP	01:28:48	08:13:28	04:41:53	14:44:36
1334	1249	147	Pablo Fernández García	700	M30-34	ESP	01:18:16	07:38:17	05:35:42	14:50:17
1338	1253	148	Andrew Hope-Johnstone	632	M30-34	GBR	01:11:22	07:51:12	05:24:07	14:50:28
1342	1256	149	Christopher Mullens	719	M30-34	GBR	01:25:38	08:13:22	04:52:47	14:51:43
1355	1269	150	Ben Jones	655	M30-34	GBR	01:30:13	07:59:27	05:06:57	14:55:21