Alvaro De Pastors -
Ironman Lanzarote 2018

Quick facts

1509/1403/159All/Gender/AG

M30-34Age group

663Bib number

ESPNationality


1:24:07	8:17:47	6:08:52	16:12:30

Compare Alvaro De Pastors with other athletes!

663 De Pastors

726 Puertas Clemente ×

715 Alvarado ×

705 Palencia Ardila ×

613 Diaz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:40:47	00:40:47	02:02 min/100m	+05:47 (143.) ●	+04:05 (1184.) ●	+04:01 (1268.) ●
Swim	3.8 km	01:24:07	00:43:20	02:24 min/100m	+06:16 (140.) ●	+04:33 (1176.) ●	+04:26 (1259.) ●
Swim	3.8 km	01:24:07	01:24:07	02:12 min/100m	+12:03 (141.) ●	+08:38 (1188.) ●	+08:27 (1272.) ●
Transition		01:35:16	00:11:09	-	+03:46 (144.) ●	+02:37 (1180.) ●	+02:39 (1281.) ●
Bike	38.5 km	03:11:57	01:36:41	23.89 km/h	+13:37 (155.) ●	+10:30 (1295.) ●	+10:04 (1374.) ●
Bike	59.4 km	04:14:34	01:02:37	20.03 km/h	+11:09 (158.) ●	+09:08 (1368.) ●	+08:53 (1458.) ●
Bike	106.8 km	06:44:09	02:29:35	19.01 km/h	+30:23 (158.) ●	+25:44 (1373.) ●	+25:14 (1471.) ●
Bike	145 km	08:23:02	01:38:53	23.18 km/h	+20:54 (158.) ●	+17:49 (1408.) ●	+17:28 (1510.) ●
Bike	180 km	09:53:03	01:30:01	23.33 km/h	+17:21 (159.) ●	+13:10 (1353.) ●	+13:04 (1454.) ●
Bike	180 km	09:53:03	08:17:47	21.7 km/h	+01:33:24 (159.) ●	+01:16:21 (1378.) ●	+01:14:43 (1473.) ●
Transition		10:03:38	00:10:35	-	+03:06 (137.) ●	+02:17 (1104.) ●	+02:18 (1194.) ●
Run	5.3 km	10:33:42	00:30:04	05:40 min/km	+02:24 (123.) ●	+00:25 (908.) ●	+00:21 (971.) ●
Run	10.5 km	11:17:37	00:43:55	08:26 min/km	+14:42 (160.) ●	+12:39 (1423.) ●	+12:35 (1539.) ●
Run	15.7 km	12:05:16	00:47:39	09:09 min/km	+17:31 (162.) ●	+15:34 (1442.) ●	+15:31 (1559.) ●
Run	21 km	12:49:54	00:44:38	08:25 min/km	+12:54 (157.) ●	+10:52 (1363.) ●	+10:51 (1475.) ●
Run	26.1 km	13:38:07	00:48:13	09:27 min/km	+13:27 (156.) ●	+11:58 (1376.) ●	+11:59 (1485.) ●
Run	31.5 km	14:29:51	00:51:44	09:34 min/km	+17:13 (162.) ●	+15:28 (1429.) ●	+15:26 (1542.) ●
Run	36.6 km	15:20:06	00:50:15	09:51 min/km	+13:55 (155.) ●	+12:30 (1370.) ●	+12:30 (1483.) ●
Run	41.9 km	16:11:53	00:51:47	09:46 min/km	+17:30 (158.) ●	+15:47 (1406.) ●	+15:46 (1520.) ●
Run	42 km	16:12:30	00:00:37	06:09 min/km	+00:10 (155.) ●	+00:08 (1361.) ●	+00:08 (1475.) ●
Run	42 km	16:12:30	06:08:52	08:46 min/km	+01:49:46 (160.) ●	+01:35:21 (1425.) ●	+01:35:07 (1541.) ●
Total	225.8 km	16:12:30	16:12:30	13.93 km/h	+03:42:05 (159.) ●	+03:05:14 (1403.) ●	+03:03:14 (1509.) ●

Ovr	Gen	Div	Name	#	AG
1411	1321	154	Daniel Solomon	635	M30-34	ISR	01:34:16	08:15:47	05:00:32	15:14:21
1436	1341	155	Szymon Brzek	639	M30-34	POL	02:00:09	08:00:28	05:04:49	15:28:50
1441	1346	156	Craig Butler	712	M30-34	IRL	01:28:14	07:04:04	06:43:55	15:31:00
1464	1363	157	Francisco Moisés Puertas Clemente	726	M30-34	ESP	01:21:27	08:27:18	05:32:02	15:42:43
1471	1370	158	Walter Alvarado	715	M30-34	CRI	01:20:45	07:40:27	06:14:34	15:48:30
1509	1403	159	Alvaro De Pastors	663	M30-34	ESP	01:24:07	08:17:47	06:08:52	16:12:30
1510	1404	160	Carlos Alberto Palencia Ardila	705	M30-34	VEN	01:52:00	07:51:30	06:11:31	16:12:33
1517	1411	161	Danny Diaz	613	M30-34	CUB	01:52:56	08:43:27	05:08:34	16:17:02
1530	1422	162	Mark Fleming	622	M30-34	IRL	01:41:29	08:18:53	05:59:42	16:23:11
1534	1426	163	Juan Pablo Duarte Suarez	694	M30-34	URY	01:36:28	08:34:24	05:57:21	16:26:34