Alvaro Jose Muñoz Ochoa -
Ironman Lanzarote 2018

Quick facts

670/625/98All/Gender/AG

M30-34Age group

679Bib number

ESPNationality


1:16:10	7:02:24	4:13:48	12:43:06

Compare Alvaro Jose Muñoz Ochoa with other athletes!

679 Muñoz Ochoa

595 Rusk ×

633 Santana Ojeda ×

171 McLean ×

654 Brito Martín ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:37:21	00:37:21	01:52 min/100m	+02:21 (114.) ●	+00:39 (847.) ●	+00:35 (906.) ●
Swim	3.8 km	01:16:10	00:38:49	02:09 min/100m	+01:45 (116.) ●	+00:02 (850.) ●	-00:05 (908.) ●
Swim	3.8 km	01:16:10	01:16:10	02:00 min/100m	+04:06 (112.) ●	+00:41 (848.) ●	+00:30 (905.) ●
Transition		01:25:39	00:09:29	-	+02:06 (131.) ●	+00:57 (992.) ●	+00:59 (1076.) ●
Bike	38.5 km	02:53:53	01:28:14	26.18 km/h	+05:10 (122.) ●	+02:03 (881.) ●	+01:37 (926.) ●
Bike	59.4 km	03:48:13	00:54:20	23.08 km/h	+02:52 (113.) ●	+00:51 (835.) ●	+00:36 (884.) ●
Bike	106.8 km	05:52:39	02:04:26	22.86 km/h	+05:14 (103.) ●	+00:35 (782.) ●	+00:05 (830.) ●
Bike	145 km	07:11:07	01:18:28	29.21 km/h	+00:29 (91.) ●	-02:36 (604.) ●	-02:57 (644.) ●
Bike	180 km	08:28:03	01:16:56	27.3 km/h	+04:16 (117.) ●	+00:05 (860.) ●	-00:01 (913.) ●
Bike	180 km	08:28:03	07:02:24	25.57 km/h	+18:01 (110.) ●	+00:58 (779.) ●	-00:40 (827.) ●
Transition		08:29:18	00:01:15	-	-06:14 (1.) ●	-07:03 (1.) ●	-07:02 (1.) ●
Run	5.3 km	08:53:56	00:24:38	04:38 min/km	-03:02 (43.) ●	-05:01 (192.) ●	-05:05 (204.) ●
Run	10.5 km	09:19:59	00:26:03	05:00 min/km	-03:10 (45.) ●	-05:13 (225.) ●	-05:17 (241.) ●
Run	15.7 km	09:46:08	00:26:09	05:01 min/km	-03:59 (45.) ●	-05:56 (203.) ●	-05:59 (218.) ●
Run	21 km	10:15:45	00:29:37	05:35 min/km	-02:07 (75.) ●	-04:09 (452.) ●	-04:10 (487.) ●
Run	26.1 km	10:48:36	00:32:51	06:26 min/km	-01:55 (73.) ●	-03:24 (543.) ●	-03:23 (590.) ●
Run	31.5 km	11:23:38	00:35:02	06:29 min/km	+00:31 (95.) ●	-01:14 (726.) ●	-01:16 (785.) ●
Run	36.6 km	12:05:29	00:41:51	08:12 min/km	+05:31 (128.) ●	+04:06 (1066.) ●	+04:06 (1147.) ●
Run	41.9 km	12:42:38	00:37:09	07:00 min/km	+02:52 (117.) ●	+01:09 (952.) ●	+01:08 (1023.) ●
Run	42 km	12:43:06	00:00:28	04:39 min/km	+00:01 (130.) ●	-00:01 (1119.) ●	-00:01 (1220.) ●
Run	42 km	12:43:06	04:13:48	06:02 min/km	-05:18 (84.) ●	-19:43 (554.) ●	-19:57 (596.) ●
Total	225.8 km	12:43:06	12:43:06	17.75 km/h	+12:41 (98.) ●	-24:10 (625.) ●	-26:10 (670.) ●

Ovr	Gen	Div	Name	#	AG
645	601	93	Etienne Caste-Belkadi	675	M30-34	FRA	01:09:25	06:56:41	04:22:02	12:39:54
647	602	94	Sergio Rivera Medina	725	M30-34	ESP	01:06:27	06:58:01	04:21:21	12:40:02
649	604	95	Carlos Perez Rodriguez	643	M30-34	ESP	01:18:34	06:57:12	04:08:23	12:40:16
655	610	96	Aaron Rusk	595	M30-34	IRL	01:04:31	07:21:39	04:00:46	12:40:36
668	623	97	Ayose Santana Ojeda	633	M30-34	ESP	01:16:12	06:57:58	04:10:53	12:42:59
670	625	98	Alvaro Jose Muñoz Ochoa	679	M30-34	ESP	01:16:10	07:02:24	04:13:48	12:43:06
671	626	99	Gary McLean	171	M30-34	GBR	01:04:36	06:56:03	04:30:03	12:43:06
678	633	100	Luis Miguel Brito Martín	654	M30-34	ESP	01:17:16	07:09:22	04:06:41	12:43:48
688	643	101	Miquel Ensenyat Jaume	172	M30-34	ESP	01:19:00	06:52:54	04:16:29	12:45:15
695	650	102	Isaac Galcera	618	M30-34	ESP	01:08:57	07:08:01	04:17:55	12:45:51