Carlos Alberto Palencia Ardila -
Ironman Lanzarote 2018

Quick facts

1510/1404/160All/Gender/AG

M30-34Age group

705Bib number

VENNationality


1:52:00	7:51:30	6:11:31	16:12:33

Compare Carlos Alberto Palencia Ardila with other athletes!

705 Palencia Ardila

715 Alvarado ×

663 De Pastors ×

613 Diaz ×

622 Fleming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:47:05	00:47:05	02:21 min/100m	+12:05 (158.) ●	+10:23 (1402.) ●	+10:19 (1515.) ●
Swim	3.8 km	01:52:00	01:04:55	03:36 min/100m	+27:51 (162.) ●	+26:08 (1458.) ●	+26:01 (1577.) ●
Swim	3.8 km	01:52:00	01:52:00	02:56 min/100m	+39:56 (161.) ●	+36:31 (1451.) ●	+36:20 (1570.) ●
Transition		02:01:27	00:09:27	-	+02:04 (129.) ●	+00:55 (987.) ●	+00:57 (1071.) ●
Bike	38.5 km	03:37:11	01:35:44	24.13 km/h	+12:40 (153.) ●	+09:33 (1257.) ●	+09:07 (1331.) ●
Bike	59.4 km	04:36:36	00:59:25	21.11 km/h	+07:57 (150.) ●	+05:56 (1226.) ●	+05:41 (1303.) ●
Bike	106.8 km	06:53:26	02:16:50	20.78 km/h	+17:38 (139.) ●	+12:59 (1142.) ●	+12:29 (1212.) ●
Bike	145 km	08:28:26	01:35:00	24.13 km/h	+17:01 (155.) ●	+13:56 (1339.) ●	+13:35 (1427.) ●
Bike	180 km	09:52:57	01:24:31	24.85 km/h	+11:51 (146.) ●	+07:40 (1230.) ●	+07:34 (1312.) ●
Bike	180 km	09:52:57	07:51:30	22.91 km/h	+01:07:07 (146.) ●	+50:04 (1248.) ●	+48:26 (1324.) ●
Transition		10:01:02	00:08:05	-	+00:36 (108.) ●	-00:13 (761.) ●	-00:12 (826.) ●
Run	5.3 km	10:30:59	00:29:57	05:39 min/km	+02:17 (122.) ●	+00:18 (902.) ●	+00:14 (962.) ●
Run	10.5 km	11:14:24	00:43:25	08:20 min/km	+14:12 (159.) ●	+12:09 (1416.) ●	+12:05 (1530.) ●
Run	15.7 km	11:57:57	00:43:33	08:22 min/km	+13:25 (158.) ●	+11:28 (1398.) ●	+11:25 (1509.) ●
Run	21 km	12:38:13	00:40:16	07:35 min/km	+08:32 (148.) ●	+06:30 (1227.) ●	+06:29 (1322.) ●
Run	26.1 km	13:35:42	00:57:29	11:16 min/km	+22:43 (164.) ●	+21:14 (1461.) ●	+21:15 (1580.) ●
Run	31.5 km	14:27:14	00:51:32	09:32 min/km	+17:01 (160.) ●	+15:16 (1425.) ●	+15:14 (1538.) ●
Run	36.6 km	15:18:33	00:51:19	10:03 min/km	+14:59 (159.) ●	+13:34 (1395.) ●	+13:34 (1509.) ●
Run	41.9 km	16:12:05	00:53:32	10:06 min/km	+19:15 (160.) ●	+17:32 (1422.) ●	+17:31 (1537.) ●
Run	42 km	16:12:33	00:00:28	04:39 min/km	+00:01 (131.) ●	-00:01 (1120.) ●	-00:01 (1221.) ●
Run	42 km	16:12:33	06:11:31	08:50 min/km	+01:52:25 (161.) ●	+01:38:00 (1431.) ●	+01:37:46 (1547.) ●
Total	225.8 km	16:12:33	16:12:33	13.93 km/h	+03:42:08 (160.) ●	+03:05:17 (1404.) ●	+03:03:17 (1510.) ●

Ovr	Gen	Div	Name	#	AG
1436	1341	155	Szymon Brzek	639	M30-34	POL	02:00:09	08:00:28	05:04:49	15:28:50
1441	1346	156	Craig Butler	712	M30-34	IRL	01:28:14	07:04:04	06:43:55	15:31:00
1464	1363	157	Francisco Moisés Puertas Clemente	726	M30-34	ESP	01:21:27	08:27:18	05:32:02	15:42:43
1471	1370	158	Walter Alvarado	715	M30-34	CRI	01:20:45	07:40:27	06:14:34	15:48:30
1509	1403	159	Alvaro De Pastors	663	M30-34	ESP	01:24:07	08:17:47	06:08:52	16:12:30
1510	1404	160	Carlos Alberto Palencia Ardila	705	M30-34	VEN	01:52:00	07:51:30	06:11:31	16:12:33
1517	1411	161	Danny Diaz	613	M30-34	CUB	01:52:56	08:43:27	05:08:34	16:17:02
1530	1422	162	Mark Fleming	622	M30-34	IRL	01:41:29	08:18:53	05:59:42	16:23:11
1534	1426	163	Juan Pablo Duarte Suarez	694	M30-34	URY	01:36:28	08:34:24	05:57:21	16:26:34
1558	1447	164	José Carlos Sánchez León	605	M30-34	ESP	01:05:17	08:50:23	06:32:07	16:44:42