Ralph Castelberg -
Ironman Lanzarote 2018

Quick facts

98/90/20All/Gender/AG

M35-39Age group

82Bib number

CHENationality


1:04:35	5:48:52	3:30:16	10:34:41

Compare Ralph Castelberg with other athletes!

82 Castelberg

79 Masciarelli ×

785 Wilson ×

78 Blum ×

759 Rama ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:30:45	00:30:45	01:32 min/100m	-04:59 (35.) ●	-05:57 (174.) ●	-06:01 (189.) ●
Swim	3.8 km	01:04:35	00:33:50	01:52 min/100m	-03:50 (69.) ●	-04:57 (347.) ●	-05:04 (369.) ●
Swim	3.8 km	01:04:35	01:04:35	01:41 min/100m	-08:49 (59.) ●	-10:54 (276.) ●	-11:05 (296.) ●
Transition		01:10:22	00:05:47	-	-02:52 (60.) ●	-02:45 (328.) ●	-02:43 (358.) ●
Bike	38.5 km	02:22:53	01:12:31	31.85 km/h	-12:36 (20.) ●	-13:40 (85.) ●	-14:06 (88.) ●
Bike	59.4 km	03:06:35	00:43:42	28.7 km/h	-09:14 (14.) ●	-09:47 (62.) ●	-10:02 (64.) ●
Bike	106.8 km	04:47:50	01:41:15	28.09 km/h	-21:31 (26.) ●	-22:36 (118.) ●	-23:06 (124.) ●
Bike	145 km	05:55:51	01:08:01	33.7 km/h	-11:58 (28.) ●	-13:03 (138.) ●	-13:24 (146.) ●
Bike	180 km	06:59:14	01:03:23	33.13 km/h	-11:35 (30.) ●	-13:28 (123.) ●	-13:34 (132.) ●
Bike	180 km	06:59:14	05:48:52	30.96 km/h	-01:06:54 (23.) ●	-01:12:34 (97.) ●	-01:14:12 (102.) ●
Transition		07:04:25	00:05:11	-	-02:50 (50.) ●	-03:07 (262.) ●	-03:06 (289.) ●
Run	5.3 km	07:28:09	00:23:44	04:28 min/km	-04:52 (24.) ●	-05:55 (117.) ●	-05:59 (124.) ●
Run	10.5 km	07:52:17	00:24:08	04:38 min/km	-06:06 (19.) ●	-07:08 (84.) ●	-07:12 (89.) ●
Run	15.7 km	08:16:30	00:24:13	04:39 min/km	-06:55 (16.) ●	-07:52 (80.) ●	-07:55 (89.) ●
Run	21 km	08:41:55	00:25:25	04:47 min/km	-07:16 (26.) ●	-08:21 (103.) ●	-08:22 (113.) ●
Run	26.1 km	09:08:56	00:27:01	05:17 min/km	-08:23 (30.) ●	-09:14 (124.) ●	-09:13 (138.) ●
Run	31.5 km	09:36:23	00:27:27	05:05 min/km	-07:53 (24.) ●	-08:49 (118.) ●	-08:51 (130.) ●
Run	36.6 km	10:07:09	00:30:46	06:01 min/km	-06:15 (46.) ●	-06:59 (238.) ●	-06:59 (264.) ●
Run	41.9 km	10:34:23	00:27:14	05:08 min/km	-07:52 (26.) ●	-08:46 (118.) ●	-08:47 (129.) ●
Run	42 km	10:34:41	00:00:18	02:59 min/km	-00:08 (12.) ●	-00:11 (53.) ●	-00:11 (57.) ●
Run	42 km	10:34:41	03:30:16	05:00 min/km	-55:40 (22.) ●	-01:03:15 (104.) ●	-01:03:29 (115.) ●
Total	225.8 km	10:34:41	10:34:41	21.35 km/h	-02:17:05 (20.) ●	-02:32:35 (90.) ●	-02:34:35 (98.) ●

Ovr	Gen	Div	Name	#	AG
77	70	15	Rene Gruner	344	M35-39	DEU	01:04:15	05:38:54	03:30:30	10:21:33
79	72	16	Enrique Moran Gonzalez	347	M35-39	ESP	01:06:17	05:38:02	03:28:54	10:22:17
80	73	17	Josep Tatay Alapont	831	M35-39	ESP	01:04:06	05:57:14	03:12:24	10:22:47
83	76	18	Andrea Masciarelli	79	M35-39	ITA	01:03:18	05:40:07	03:34:07	10:25:19
91	84	19	Philip Wilson	785	M35-39	GBR	01:04:13	06:00:41	03:16:39	10:30:29
98	90	20	Ralph Castelberg	82	M35-39	CHE	01:04:35	05:48:52	03:30:16	10:34:41
99	91	21	Daniel Blum	78	M35-39	AUT	00:57:16	05:50:56	03:39:09	10:35:28
103	94	22	Gustavo Rama	759	M35-39	ESP	00:54:57	05:49:38	03:43:42	10:36:31
121	112	23	James Radcliffe	948	M35-39	GBR	01:00:39	05:43:55	03:51:13	10:44:18
122	113	24	Noel Kavanagh	839	M35-39	IRL	01:03:56	06:08:01	03:23:09	10:45:12