Ronan McCabe -
Ironman Lanzarote 2018
Quick facts
527/491/98All/Gender/AG
M35-39Age group
822Bib number
IRLNationality
1:30:45 | 6:42:48 | 3:49:09 | 12:19:03 |
Compare Ronan McCabe with other athletes!
822 McCabe
858 Pardo Rueda ×
749 Ortega Ballester ×
338 Barrenstein ×
199 Vanbelleghem ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2 km | 00:44:12 | 00:44:12 | 02:12 min/100m | +08:28 (242.) ● | +07:30 (1328.) ● | +07:26 (1429.) ● |
Swim | 3.8 km | 01:30:45 | 00:46:33 | 02:35 min/100m | +08:53 (239.) ● | +07:46 (1294.) ● | +07:39 (1389.) ● |
Swim | 3.8 km | 01:30:45 | 01:30:45 | 02:23 min/100m | +17:21 (241.) ● | +15:16 (1315.) ● | +15:05 (1416.) ● |
Transition | 01:38:55 | 00:08:10 | - | -00:29 (131.) ● | -00:22 (760.) ● | -00:20 (827.) ● | |
Bike | 38.5 km | 03:02:04 | 01:23:09 | 27.78 km/h | -01:58 (100.) ● | -03:02 (551.) ● | -03:28 (579.) ● |
Bike | 59.4 km | 03:53:57 | 00:51:53 | 24.17 km/h | -01:03 (103.) ● | -01:36 (586.) ● | -01:51 (617.) ● |
Bike | 106.8 km | 05:55:16 | 02:01:19 | 23.44 km/h | -01:27 (122.) ● | -02:32 (671.) ● | -03:02 (716.) ● |
Bike | 145 km | 07:11:47 | 01:16:31 | 29.95 km/h | -03:28 (88.) ● | -04:33 (487.) ● | -04:54 (517.) ● |
Bike | 180 km | 08:21:43 | 01:09:56 | 30.03 km/h | -05:02 (81.) ● | -06:55 (399.) ● | -07:01 (430.) ● |
Bike | 180 km | 08:21:43 | 06:42:48 | 26.81 km/h | -12:58 (97.) ● | -18:38 (538.) ● | -20:16 (572.) ● |
Transition | 08:29:54 | 00:08:11 | - | +00:10 (141.) ● | -00:07 (774.) ● | -00:06 (840.) ● | |
Run | 5.3 km | 08:54:43 | 00:24:49 | 04:40 min/km | -03:47 (46.) ● | -04:50 (212.) ● | -04:54 (225.) ● |
Run | 10.5 km | 09:21:34 | 00:26:51 | 05:09 min/km | -03:23 (61.) ● | -04:25 (309.) ● | -04:29 (330.) ● |
Run | 15.7 km | 09:49:46 | 00:28:12 | 05:25 min/km | -02:56 (81.) ● | -03:53 (409.) ● | -03:56 (444.) ● |
Run | 21 km | 10:17:36 | 00:27:50 | 05:15 min/km | -04:51 (54.) ● | -05:56 (265.) ● | -05:57 (288.) ● |
Run | 26.1 km | 10:47:37 | 00:30:01 | 05:53 min/km | -05:23 (58.) ● | -06:14 (297.) ● | -06:13 (330.) ● |
Run | 31.5 km | 11:18:10 | 00:30:33 | 05:39 min/km | -04:47 (67.) ● | -05:43 (321.) ● | -05:45 (354.) ● |
Run | 36.6 km | 11:49:40 | 00:31:30 | 06:10 min/km | -05:31 (59.) ● | -06:15 (295.) ● | -06:15 (324.) ● |
Run | 41.9 km | 12:18:40 | 00:29:00 | 05:28 min/km | -06:06 (50.) ● | -07:00 (221.) ● | -07:01 (246.) ● |
Run | 42 km | 12:19:03 | 00:00:23 | 03:49 min/km | -00:03 (99.) ● | -00:06 (588.) ● | -00:06 (647.) ● |
Run | 42 km | 12:19:03 | 03:49:09 | 05:27 min/km | -36:47 (52.) ● | -44:22 (242.) ● | -44:36 (268.) ● |
Total | 225.8 km | 12:19:03 | 12:19:03 | 18.33 km/h | -32:43 (98.) ● | -48:13 (491.) ● | -50:13 (527.) ● |