Adelay Gines Umpierrez Cabrera -
Ironman Lanzarote 2018

Quick facts

996/935/182All/Gender/AG

M35-39Age group

837Bib number

ESPNationality


1:17:03	6:57:43	5:12:40	13:43:08

Compare Adelay Gines Umpierrez Cabrera with other athletes!

837 Umpierrez Cabrera

83 Jones ×

761 Nájar Malagarriga ×

933 Delgado Lopez ×

196 Van Echelpoel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:36:54	00:36:54	01:50 min/100m	+01:10 (158.) ●	+00:12 (793.) ●	+00:08 (844.) ●
Swim	3.8 km	01:17:03	00:40:09	02:13 min/100m	+02:29 (185.) ●	+01:22 (980.) ●	+01:15 (1044.) ●
Swim	3.8 km	01:17:03	01:17:03	02:01 min/100m	+03:39 (179.) ●	+01:34 (918.) ●	+01:23 (978.) ●
Transition		01:24:34	00:07:31	-	-01:08 (110.) ●	-01:01 (644.) ●	-00:59 (696.) ●
Bike	38.5 km	02:51:26	01:26:52	26.59 km/h	+01:45 (153.) ●	+00:41 (787.) ●	+00:15 (826.) ●
Bike	59.4 km	03:44:55	00:53:29	23.45 km/h	+00:33 (133.) ●	±00:00 (750.) ●	-00:15 (792.) ●
Bike	106.8 km	05:46:33	02:01:38	23.38 km/h	-01:08 (125.) ●	-02:13 (683.) ●	-02:43 (729.) ●
Bike	145 km	07:07:05	01:20:32	28.46 km/h	+00:33 (137.) ●	-00:32 (739.) ●	-00:53 (784.) ●
Bike	180 km	08:22:17	01:15:12	27.93 km/h	+00:14 (137.) ●	-01:39 (761.) ●	-01:45 (810.) ●
Bike	180 km	08:22:17	06:57:43	25.85 km/h	+01:57 (130.) ●	-03:43 (714.) ●	-05:21 (761.) ●
Transition		08:30:28	00:08:11	-	+00:10 (142.) ●	-00:07 (775.) ●	-00:06 (841.) ●
Run	5.3 km	08:58:59	00:28:31	05:22 min/km	-00:05 (132.) ●	-01:08 (687.) ●	-01:12 (736.) ●
Run	10.5 km	09:33:06	00:34:07	06:33 min/km	+03:53 (210.) ●	+02:51 (1090.) ●	+02:47 (1174.) ●
Run	15.7 km	10:09:30	00:36:24	07:00 min/km	+05:16 (222.) ●	+04:19 (1160.) ●	+04:16 (1247.) ●
Run	21 km	10:44:34	00:35:04	06:36 min/km	+02:23 (179.) ●	+01:18 (951.) ●	+01:17 (1028.) ●
Run	26.1 km	11:25:46	00:41:12	08:04 min/km	+05:48 (201.) ●	+04:57 (1107.) ●	+04:58 (1194.) ●
Run	31.5 km	12:14:19	00:48:33	08:59 min/km	+13:13 (243.) ●	+12:17 (1376.) ●	+12:15 (1485.) ●
Run	36.6 km	12:58:07	00:43:48	08:35 min/km	+06:47 (206.) ●	+06:03 (1161.) ●	+06:03 (1252.) ●
Run	41.9 km	13:42:41	00:44:34	08:24 min/km	+09:28 (227.) ●	+08:34 (1258.) ●	+08:33 (1360.) ●
Run	42 km	13:43:08	00:00:27	04:29 min/km	+00:01 (187.) ●	-00:02 (1065.) ●	-00:02 (1164.) ●
Run	42 km	13:43:08	05:12:40	07:26 min/km	+46:44 (214.) ●	+39:09 (1170.) ●	+38:55 (1257.) ●
Total	225.8 km	13:43:08	13:43:08	16.46 km/h	+51:22 (182.) ●	+35:52 (935.) ●	+33:52 (996.) ●

Ovr	Gen	Div	Name	#	AG
970	909	177	Warren Tansey	792	M35-39	GBR	01:09:45	06:53:25	05:25:01	13:38:55
975	914	178	Oscar Padial Diaz	943	M35-39	ESP	01:24:31	07:34:55	04:20:19	13:39:39
976	915	179	Yvan Genuer	862	M35-39	FRA	01:23:31	07:28:45	04:30:20	13:39:44
977	916	180	David Jones	83	M35-39	GBR	01:09:32	06:30:47	05:45:44	13:39:50
992	931	181	Jordi Nájar Malagarriga	761	M35-39	ESP	01:02:09	07:51:24	04:22:28	13:42:10
996	935	182	Adelay Gines Umpierrez Cabrera	837	M35-39	ESP	01:17:03	06:57:43	05:12:40	13:43:08
1000	938	183	Ramses Delgado Lopez	933	M35-39	ESP	01:21:38	07:21:48	04:45:43	13:43:42
1005	943	184	Kris Van Echelpoel	196	M35-39	BEL	01:12:55	06:44:53	05:31:21	13:44:20
1006	944	185	Toni Linares	914	M35-39	ESP	01:23:29	07:27:53	04:34:25	13:44:53
1011	949	186	Alberto González Poza	864	M35-39	ESP	01:37:57	07:32:56	04:17:18	13:46:01