Jose Luis Cuadrado Rocamora -
Ironman Lanzarote 2018

Quick facts

796/745/137All/Gender/AG

M35-39Age group

871Bib number

ESPNationality


1:12:38	7:00:15	4:35:21	13:04:37

Compare Jose Luis Cuadrado Rocamora with other athletes!

871 Cuadrado Rocamora

954 Perez Diaz ×

896 Garcia Toledo ×

789 Yubero ×

198 Leite ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:36:17	00:36:17	01:48 min/100m	+00:33 (145.) ●	-00:25 (723.) ●	-00:29 (768.) ●
Swim	3.8 km	01:12:38	00:36:21	02:01 min/100m	-01:19 (113.) ●	-02:26 (583.) ●	-02:33 (618.) ●
Swim	3.8 km	01:12:38	01:12:38	01:54 min/100m	-00:46 (124.) ●	-02:51 (645.) ●	-03:02 (684.) ●
Transition		01:20:24	00:07:46	-	-00:53 (115.) ●	-00:46 (686.) ●	-00:44 (746.) ●
Bike	38.5 km	02:54:02	01:33:38	24.67 km/h	+08:31 (216.) ●	+07:27 (1165.) ●	+07:01 (1231.) ●
Bike	59.4 km	03:47:31	00:53:29	23.45 km/h	+00:33 (134.) ●	±00:00 (751.) ●	-00:15 (793.) ●
Bike	106.8 km	05:53:48	02:06:17	22.52 km/h	+03:31 (149.) ●	+02:26 (850.) ●	+01:56 (903.) ●
Bike	145 km	07:09:57	01:16:09	30.1 km/h	-03:50 (84.) ●	-04:55 (467.) ●	-05:16 (496.) ●
Bike	180 km	08:20:39	01:10:42	29.7 km/h	-04:16 (88.) ●	-06:09 (460.) ●	-06:15 (494.) ●
Bike	180 km	08:20:39	07:00:15	25.7 km/h	+04:29 (137.) ●	-01:11 (754.) ●	-02:49 (802.) ●
Transition		08:29:16	00:08:37	-	+00:36 (155.) ●	+00:19 (846.) ●	+00:20 (916.) ●
Run	5.3 km	08:56:18	00:27:02	05:06 min/km	-01:34 (94.) ●	-02:37 (493.) ●	-02:41 (527.) ●
Run	10.5 km	09:25:34	00:29:16	05:37 min/km	-00:58 (111.) ●	-02:00 (599.) ●	-02:04 (642.) ●
Run	15.7 km	09:58:46	00:33:12	06:23 min/km	+02:04 (180.) ●	+01:07 (943.) ●	+01:04 (1016.) ●
Run	21 km	10:39:53	00:41:07	07:45 min/km	+08:26 (229.) ●	+07:21 (1265.) ●	+07:20 (1364.) ●
Run	26.1 km	11:16:50	00:36:57	07:14 min/km	+01:33 (166.) ●	+00:42 (861.) ●	+00:43 (930.) ●
Run	31.5 km	11:53:05	00:36:15	06:42 min/km	+00:55 (159.) ●	-00:01 (817.) ●	-00:03 (880.) ●
Run	36.6 km	12:32:15	00:39:10	07:40 min/km	+02:09 (174.) ●	+01:25 (913.) ●	+01:25 (986.) ●
Run	41.9 km	13:04:14	00:31:59	06:02 min/km	-03:07 (102.) ●	-04:01 (500.) ●	-04:02 (542.) ●
Run	42 km	13:04:37	00:00:23	03:49 min/km	-00:03 (104.) ●	-00:06 (593.) ●	-00:06 (652.) ●
Run	42 km	13:04:37	04:35:21	06:33 min/km	+09:25 (162.) ●	+01:50 (811.) ●	+01:36 (873.) ●
Total	225.8 km	13:04:37	13:04:37	17.27 km/h	+12:51 (137.) ●	-02:39 (745.) ●	-04:39 (796.) ●

Ovr	Gen	Div	Name	#	AG
772	722	132	Oscar Alvarez Campillo	752	M35-39	ESP	01:13:10	06:58:44	04:34:04	13:00:43
776	725	133	José María Castellano	960	M35-39	ESP	01:07:00	06:27:24	05:11:33	13:01:19
778	727	134	Petri Simonen	884	M35-39	FIN	01:18:44	06:52:04	04:31:05	13:01:31
779	728	135	Jose Marcos Perez Diaz	954	M35-39	ESP	01:13:13	06:59:53	04:35:06	13:01:34
780	729	136	Jonathan Garcia Toledo	896	M35-39	ESP	01:08:04	06:40:07	04:57:36	13:01:38
796	745	137	Jose Luis Cuadrado Rocamora	871	M35-39	ESP	01:12:38	07:00:15	04:35:21	13:04:37
814	762	138	Julio Yubero	789	M35-39	ESP	01:08:12	06:59:44	04:37:09	13:07:34
818	766	139	Armando Leite	198	M35-39	BRA	01:18:53	07:20:47	04:14:13	13:08:35
828	775	140	Miguel Antolín Cubero	923	M35-39	ESP	01:23:47	07:06:45	04:21:44	13:10:18
830	777	141	Carlos De Vicente Gil	891	M35-39	ESP	01:05:53	07:21:52	04:26:07	13:10:37