Roger Bernat Macián -
Ironman Lanzarote 2018

  Quick facts

944/884/166All/Gender/AG

M35-39Age group

905Bib number

ESPNationality

1:14:007:21:554:42:28 13:32:53

  Compare Roger Bernat Macián with other athletes!

905 Bernat Macián
770 Mont-Roig Carme × 
342 Wright × 
854 Hodson × 
959 Chávez Chinea × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2 km 00:35:44 00:35:4401:47 min/100m±00:00 (133.) -00:58 (660.) -01:02 (703.)
Swim3.8 km 01:14:00 00:38:1602:07 min/100m+00:36 (150.) -00:31 (785.) -00:38 (838.)
Swim3.8 km 01:14:00 01:14:0001:56 min/100m+00:36 (142.) -01:29 (718.) -01:40 (764.)
Transition 01:22:20 00:08:20 - -00:19 (141.) -00:12 (796.) -00:10 (867.)
Bike38.5 km 02:50:29 01:28:0926.21 km/h+03:02 (163.) +01:58 (877.) +01:32 (921.)
Bike59.4 km 03:46:04 00:55:3522.56 km/h+02:39 (176.) +02:06 (956.) +01:51 (1011.)
Bike106.8 km 06:03:44 02:17:4020.66 km/h+14:54 (213.) +13:49 (1165.) +13:19 (1236.)
Bike145 km 07:26:26 01:22:4227.71 km/h+02:43 (161.) +01:38 (861.) +01:17 (914.)
Bike180 km 08:44:15 01:17:4926.99 km/h+02:51 (166.) +00:58 (916.) +00:52 (972.)
Bike180 km 08:44:15 07:21:5524.44 km/h+26:09 (183.) +20:29 (991.) +18:51 (1047.)
Transition 08:50:25 00:06:10 - -01:51 (85.) -02:08 (445.) -02:07 (484.)
Run5.3 km 09:24:32 00:34:0706:26 min/km+05:31 (234.) +04:28 (1239.) +04:24 (1331.)
Run10.5 km 09:58:45 00:34:1306:34 min/km+03:59 (213.) +02:57 (1097.) +02:53 (1182.)
Run15.7 km 10:33:16 00:34:3106:38 min/km+03:23 (204.) +02:26 (1061.) +02:23 (1140.)
Run21 km 11:10:25 00:37:0907:00 min/km+04:28 (200.) +03:23 (1080.) +03:22 (1164.)
Run26.1 km 11:52:08 00:41:4308:10 min/km+06:19 (204.) +05:28 (1132.) +05:29 (1222.)
Run31.5 km 12:26:09 00:34:0106:17 min/km-01:19 (132.) -02:15 (635.) -02:17 (686.)
Run36.6 km 12:59:16 00:33:0706:29 min/km-03:54 (95.) -04:38 (444.) -04:38 (482.)
Run41.9 km 13:32:29 00:33:1306:16 min/km-01:53 (120.) -02:47 (608.) -02:48 (654.)
Run42 km 13:32:53 00:00:2403:59 min/km-00:02 (133.) -00:05 (732.) -00:05 (806.)
Run42 km 13:32:53 04:42:2806:43 min/km+16:32 (174.) +08:57 (900.) +08:43 (969.)
Total 225.8 km 13:32:53 13:32:5316.67 km/h+41:07 (166.) +25:37 (884.) +23:37 (944.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance