David Holden -
Ironman Lanzarote 2018

Quick facts

803/752/176All/Gender/AG

M40-44Age group

978Bib number

GBRNationality


1:12:07	6:59:49	4:39:10	13:05:28

Compare David Holden with other athletes!

978 Holden

368 López Sampietro ×

982 Maeda Rodriguez ×

1233 Hare ×

365 O Connell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:35:18	00:35:18	01:45 min/100m	-01:09 (138.) ●	-01:24 (608.) ●	-01:28 (648.) ●
Swim	3.8 km	01:12:07	00:36:49	02:02 min/100m	-01:46 (138.) ●	-01:58 (625.) ●	-02:05 (664.) ●
Swim	3.8 km	01:12:07	01:12:07	01:53 min/100m	-02:55 (142.) ●	-03:22 (619.) ●	-03:33 (657.) ●
Transition		01:20:21	00:08:14	-	±00:00 (186.) ●	-00:18 (775.) ●	-00:16 (845.) ●
Bike	38.5 km	02:49:02	01:28:41	26.05 km/h	+02:38 (201.) ●	+02:30 (911.) ●	+02:04 (957.) ●
Bike	59.4 km	03:43:15	00:54:13	23.13 km/h	+01:02 (185.) ●	+00:44 (824.) ●	+00:29 (873.) ●
Bike	106.8 km	05:47:35	02:04:20	22.87 km/h	+00:14 (171.) ●	+00:29 (779.) ●	-00:01 (827.) ●
Bike	145 km	07:06:42	01:19:07	28.97 km/h	-01:55 (141.) ●	-01:57 (637.) ●	-02:18 (678.) ●
Bike	180 km	08:20:10	01:13:28	28.58 km/h	-03:17 (148.) ●	-03:23 (624.) ●	-03:29 (665.) ●
Bike	180 km	08:20:10	06:59:49	25.73 km/h	-01:18 (165.) ●	-01:37 (744.) ●	-03:15 (792.) ●
Transition		08:26:18	00:06:08	-	-01:55 (93.) ●	-02:10 (437.) ●	-02:09 (475.) ●
Run	5.3 km	08:54:46	00:28:28	05:22 min/km	-00:34 (157.) ●	-01:11 (674.) ●	-01:15 (723.) ●
Run	10.5 km	09:25:00	00:30:14	05:48 min/km	-00:38 (169.) ●	-01:02 (727.) ●	-01:06 (779.) ●
Run	15.7 km	09:58:05	00:33:05	06:21 min/km	+01:13 (206.) ●	+01:00 (930.) ●	+00:57 (1003.) ●
Run	21 km	10:29:28	00:31:23	05:55 min/km	-01:54 (137.) ●	-02:23 (608.) ●	-02:24 (655.) ●
Run	26.1 km	11:05:16	00:35:48	07:01 min/km	±00:00 (174.) ●	-00:27 (769.) ●	-00:26 (834.) ●
Run	31.5 km	11:41:23	00:36:07	06:41 min/km	+00:22 (182.) ●	-00:09 (804.) ●	-00:11 (867.) ●
Run	36.6 km	12:23:00	00:41:37	08:09 min/km	+04:28 (237.) ●	+03:52 (1057.) ●	+03:52 (1138.) ●
Run	41.9 km	13:04:57	00:41:57	07:54 min/km	+06:58 (271.) ●	+05:57 (1176.) ●	+05:56 (1270.) ●
Run	42 km	13:05:28	00:00:31	05:09 min/km	+00:05 (273.) ●	+00:02 (1276.) ●	+00:02 (1387.) ●
Run	42 km	13:05:28	04:39:10	06:38 min/km	+10:00 (195.) ●	+05:39 (855.) ●	+05:25 (921.) ●
Total	225.8 km	13:05:28	13:05:28	17.25 km/h	+03:52 (176.) ●	-01:48 (752.) ●	-03:48 (803.) ●

Ovr	Gen	Div	Name	#	AG
777	726	171	Carlos González-Sancho Rodríguez	1192	M40-44	ESP	01:19:06	07:13:20	04:10:44	13:01:21
782	731	172	Chris Panther	1197	M40-44	GBR	01:09:05	06:48:13	04:52:20	13:01:44
788	737	173	Alessandro Zumbino	1158	M40-44	ITA	01:16:28	07:29:28	04:03:27	13:03:20
790	739	174	Manel López Sampietro	368	M40-44	ESP	01:09:12	07:15:02	04:24:50	13:03:58
795	744	175	Abelardo Maeda Rodriguez	982	M40-44	ESP	01:05:22	07:35:42	04:10:35	13:04:30
803	752	176	David Holden	978	M40-44	GBR	01:12:07	06:59:49	04:39:10	13:05:28
806	755	177	Michael Hare	1233	M40-44	GBR	01:16:00	06:57:04	04:38:47	13:05:46
811	759	178	Paul O Connell	365	M40-44	IRL	01:27:01	07:21:19	04:07:11	13:06:52
812	760	179	Alastair Maher	981	M40-44	GBR	01:12:27	07:00:08	04:40:23	13:06:53
829	776	180	Jamie Ferguson	1006	M40-44	GBR	01:11:39	07:03:02	04:35:27	13:10:31