Adilson Lara -
Ironman Brazil 2018
Quick facts
421/398/39All/Gender/AG
M45-49Age group
1409Bib number
BRANationality
1:20:46 | 5:25:15 | 3:48:21 | 10:43:58 |
Compare Adilson Lara with other athletes!
1409 Lara
1587 Sa ×
1563 Crhis Correa ×
1452 Ferreira Dos Santos Filho ×
1541 Martins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:46 | 01:20:46 | 02:07 min/100m | +09:53 (184.) ● | +11:46 (1340.) ● | +11:07 (1506.) ● |
Transition | 01:26:24 | 00:05:38 | - | -02:39 (45.) ● | -01:56 (455.) ● | -02:02 (506.) ● | |
Bike | 53.6 km | 03:01:04 | 01:34:40 | 33.97 km/h | -08:46 (58.) ● | -06:14 (535.) ● | -07:13 (558.) ● |
Bike | 90 km | 04:07:07 | 01:06:03 | 33.07 km/h | -07:56 (49.) ● | -05:18 (529.) ● | -06:07 (553.) ● |
Bike | 140.9 km | 05:39:38 | 01:32:31 | 33.01 km/h | -12:53 (38.) ● | -10:13 (325.) ● | -11:03 (340.) ● |
Bike | 180.2 km | 06:51:39 | 01:12:01 | 32.74 km/h | -12:59 (26.) ● | -11:01 (233.) ● | -11:44 (243.) ● |
Bike | 180.2 km | 06:51:39 | 05:25:15 | 33.24 km/h | -42:34 (41.) ● | -32:46 (361.) ● | -36:07 (376.) ● |
Transition | 06:55:37 | 00:03:58 | - | -03:47 (31.) ● | -02:53 (361.) ● | -02:48 (430.) ● | |
Run | 13.1 km | 08:11:25 | 01:15:48 | 05:47 min/km | -08:22 (68.) ● | -05:35 (618.) ● | -06:03 (677.) ● |
Run | 23.1 km | 09:06:10 | 00:54:45 | 05:28 min/km | -10:29 (45.) ● | -08:57 (385.) ● | -09:07 (420.) ● |
Run | 33.1 km | 09:59:51 | 00:53:41 | 05:22 min/km | -16:58 (20.) ● | -14:37 (204.) ● | -14:43 (222.) ● |
Run | 42.1 km | 10:43:58 | 00:44:07 | 04:54 min/km | -17:06 (12.) ● | -14:58 (125.) ● | -15:04 (134.) ● |
Run | 42.1 km | 10:43:58 | 03:48:21 | 05:25 min/km | -52:55 (35.) ● | -44:07 (299.) ● | -44:57 (324.) ● |
Total | 226.1 km | 10:43:58 | 10:43:58 | 21.07 km/h | -01:32:02 (39.) ● | -01:09:56 (398.) ● | -01:14:47 (421.) ● |