Italo Valu -
Ironman Brazil 2018

  Quick facts

199/188/62All/Gender/AG

M35-39Age group

420Bib number

BRANationality

56:205:04:473:58:08 10:06:57

  Compare Italo Valu with other athletes!

420 Valu
698 Paniagua Guerra × 
514 Spies Noguez × 
607 Henrique Cosmo × 
550 Cintra × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:56:20 00:56:2001:28 min/100m-11:29 (48.) -12:40 (143.) -13:19 (155.)
Transition 01:00:26 00:04:06 - -03:03 (26.) -03:28 (99.) -03:34 (114.)
Bike53.6 km 02:28:50 01:28:2436.38 km/h-10:10 (51.) -12:30 (148.) -13:29 (150.)
Bike90 km 03:29:05 01:00:1536.25 km/h-09:01 (32.) -11:06 (102.) -11:55 (103.)
Bike140.9 km 04:56:53 01:27:4834.78 km/h-12:55 (38.) -14:56 (121.) -15:46 (126.)
Bike180.2 km 06:05:13 01:08:2034.51 km/h-12:58 (17.) -14:42 (71.) -15:25 (75.)
Bike180.2 km 06:05:13 05:04:4735.47 km/h-45:04 (22.) -53:14 (86.) -56:35 (88.)
Transition 06:08:49 00:03:36 - -02:36 (102.) -03:15 (295.) -03:10 (350.)
Run13.1 km 07:21:49 01:13:0005:34 min/km-06:37 (162.) -08:23 (493.) -08:51 (532.)
Run23.1 km 08:19:15 00:57:2605:44 min/km-04:58 (172.) -06:16 (531.) -06:26 (586.)
Run33.1 km 09:19:02 00:59:4705:58 min/km-07:14 (152.) -08:31 (473.) -08:37 (525.)
Run42.1 km 10:06:57 00:47:5505:19 min/km-10:03 (94.) -11:10 (293.) -11:16 (322.)
Run42.1 km 10:06:57 03:58:0805:39 min/km-28:52 (136.) -34:20 (425.) -35:10 (466.)
Total 226.1 km 10:06:57 10:06:5722.35 km/h-01:31:04 (62.) -01:46:57 (188.) -01:51:48 (199.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance