Howie Nordstrom -
Ironman 70.3 St. Pölten 2018
Quick facts
310/288/15All/Gender/AG
M50Age group
130Bib number
SWENationality
34:31 | 2:39:10 | 1:42:31 | 5:03:29 |
Compare Howie Nordstrom with other athletes!
130 Nordstrom
230 Mulyukov ×
286 Stornig ×
704 Zeller ×
240 Sarti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:17:42 | 00:17:42 | 01:36 min/100m | -03:32 (16.) ● | -02:29 (261.) ● | -02:40 (300.) ● |
Swim | 1.1 km | 00:19:17 | 00:01:35 | - | -00:09 (39.) ● | -00:03 (556.) ● | -00:04 (653.) ● |
Swim | 1.9 km | 00:34:31 | 00:15:14 | 01:54 min/100m | -03:33 (12.) ● | -02:41 (220.) ● | -02:48 (260.) ● |
Swim | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -07:14 (15.) ● | -05:13 (244.) ● | -05:32 (284.) ● |
Transition | 00:37:59 | 00:03:28 | - | -02:20 (6.) ● | -01:57 (135.) ● | -01:51 (214.) ● | |
Bike | 25.6 km | 01:23:58 | 00:45:59 | 33.4 km/h | -06:04 (15.) ● | -05:03 (232.) ● | -05:40 (249.) ● |
Bike | 64.3 km | 02:33:27 | 01:09:29 | 33.42 km/h | -09:09 (17.) ● | -07:10 (278.) ● | -08:14 (298.) ● |
Bike | 90 km | 03:17:09 | 00:43:42 | 35.29 km/h | -07:21 (16.) ● | -05:51 (260.) ● | -06:36 (279.) ● |
Bike | 90 km | 03:17:09 | 02:39:10 | 33.93 km/h | -22:34 (15.) ● | -18:04 (252.) ● | -20:30 (270.) ● |
Transition | 03:20:58 | 00:03:49 | - | -01:20 (33.) ● | -00:59 (430.) ● | -00:54 (563.) ● | |
Run | 6 km | 03:48:28 | 00:27:30 | 04:35 min/km | -04:41 (26.) ● | -03:23 (397.) ● | -03:35 (451.) ● |
Run | 9.9 km | 04:10:01 | 00:21:33 | 05:31 min/km | -04:06 (20.) ● | -03:07 (345.) ● | -03:13 (390.) ● |
Run | 16.2 km | 04:40:08 | 00:30:07 | 04:46 min/km | -05:13 (30.) ● | -03:55 (431.) ● | -03:59 (506.) ● |
Run | 20.5 km | 05:02:59 | 00:22:51 | 05:18 min/km | -04:05 (30.) ● | -03:01 (411.) ● | -03:04 (478.) ● |
Run | 20.6 km | 05:03:29 | 00:00:30 | 04:59 min/km | -00:05 (31.) ● | -00:04 (343.) ● | -00:04 (406.) ● |
Run | 20.6 km | 05:03:29 | 01:42:31 | 04:58 min/km | -18:10 (26.) ● | -13:30 (385.) ● | -13:55 (443.) ● |
Total | 112.5 km | 05:03:29 | 05:03:29 | 22.24 km/h | -51:38 (15.) ● | -39:43 (288.) ● | -42:42 (310.) ● |