Holger Zelenka -
Ironman 70.3 St. Pölten 2018
Quick facts
829/755/-All/Gender/AG
RELAYAge group
3064Bib number
AUTNationality
| 54:32 | 2:47:14 | 1:55:03 | 5:43:08 |
Compare Holger Zelenka with other athletes!
3064 Zelenka
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.1 km | 00:27:55 | 00:27:55 | 02:32 min/100m | +07:00 (62.) ● | +07:33 (1562.) ● |
| Swim | 1.1 km | 00:29:35 | 00:01:40 | - | -00:03 (35.) ● | +00:01 (938.) ● |
| Swim | 1.9 km | 00:54:32 | 00:24:57 | 03:07 min/100m | +06:49 (65.) ● | +06:55 (1560.) ● |
| Swim | 1.9 km | 00:54:32 | 00:54:32 | 02:52 min/100m | +13:46 (63.) ● | +14:29 (1561.) ● |
| Transition | 00:57:33 | 00:03:01 | - | +00:08 (55.) ● | -02:18 (114.) ● | |
| Bike | 25.6 km | 01:48:03 | 00:50:30 | 30.42 km/h | -01:47 (28.) ● | -01:09 (763.) ● |
| Bike | 64.3 km | 03:00:15 | 01:12:12 | 32.16 km/h | -07:17 (14.) ● | -05:31 (490.) ● |
| Bike | 90 km | 03:44:47 | 00:44:32 | 34.63 km/h | -06:55 (11.) ● | -05:46 (353.) ● |
| Bike | 90 km | 03:44:47 | 02:47:14 | 32.29 km/h | -15:59 (16.) ● | -12:26 (508.) ● |
| Transition | 03:48:05 | 00:03:18 | - | +00:35 (59.) ● | -01:25 (321.) ● | |
| Run | 6 km | 04:19:40 | 00:31:35 | 05:15 min/km | +02:21 (48.) ● | +00:30 (954.) ● |
| Run | 9.9 km | 04:43:48 | 00:24:08 | 06:11 min/km | +00:39 (43.) ● | -00:38 (814.) ● |
| Run | 16.2 km | 05:17:13 | 00:33:25 | 05:18 min/km | +00:48 (41.) ● | -00:41 (842.) ● |
| Run | 20.5 km | 05:42:33 | 00:25:20 | 05:53 min/km | -00:01 (35.) ● | -00:35 (821.) ● |
| Run | 20.6 km | 05:43:08 | 00:00:35 | 05:49 min/km | +00:03 (52.) ● | +00:01 (1056.) ● |
| Run | 20.6 km | 05:43:08 | 01:55:03 | 05:35 min/km | +03:50 (43.) ● | -01:23 (854.) ● |
| Total | 112.5 km | 05:43:08 | 05:43:08 | 19.67 km/h | +02:20 (0.) ● | -03:03 (829.) ● |
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