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Tom Ostfalk -
Ironman 70.3 St. Pölten 2018
Quick facts
445/415/66All/Gender/AG
M40Age group
359Bib number
GERNationality
40:01 | 2:49:42 | 1:37:56 | 5:15:38 |
Compare Tom Ostfalk with other athletes!
359 Ostfalk
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:20:12 | 00:20:12 | 01:50 min/100m | -00:11 (121.) ● | +00:01 (717.) ● | -00:10 (832.) ● |
Swim | 1.1 km | 00:21:43 | 00:01:31 | - | -00:08 (63.) ● | -00:07 (395.) ● | -00:08 (465.) ● |
Swim | 1.9 km | 00:40:01 | 00:18:18 | 02:17 min/100m | +00:14 (140.) ● | +00:23 (802.) ● | +00:16 (944.) ● |
Swim | 1.9 km | 00:40:01 | 00:40:01 | 02:06 min/100m | -00:05 (126.) ● | +00:17 (741.) ● | -00:02 (869.) ● |
Transition | 00:44:11 | 00:04:10 | - | -01:18 (57.) ● | -01:15 (368.) ● | -01:09 (482.) ● | |
Bike | 25.6 km | 01:34:05 | 00:49:54 | 30.78 km/h | -01:09 (108.) ● | -01:08 (621.) ● | -01:45 (683.) ● |
Bike | 64.3 km | 02:47:23 | 01:13:18 | 31.68 km/h | -03:15 (99.) ● | -03:21 (544.) ● | -04:25 (593.) ● |
Bike | 90 km | 03:33:53 | 00:46:30 | 33.16 km/h | -03:02 (87.) ● | -03:03 (499.) ● | -03:48 (543.) ● |
Bike | 90 km | 03:33:53 | 02:49:42 | 31.82 km/h | -07:26 (98.) ● | -07:32 (540.) ● | -09:58 (593.) ● |
Transition | 03:37:42 | 00:03:49 | - | -00:57 (68.) ● | -00:59 (433.) ● | -00:54 (566.) ● | |
Run | 6 km | 04:05:23 | 00:27:41 | 04:36 min/km | -03:10 (68.) ● | -03:12 (418.) ● | -03:24 (478.) ● |
Run | 9.9 km | 04:26:20 | 00:20:57 | 05:22 min/km | -03:43 (45.) ● | -03:43 (275.) ● | -03:49 (313.) ● |
Run | 16.2 km | 04:53:52 | 00:27:32 | 04:22 min/km | -06:24 (38.) ● | -06:30 (209.) ● | -06:34 (241.) ● |
Run | 20.5 km | 05:15:08 | 00:21:16 | 04:56 min/km | -04:15 (40.) ● | -04:36 (228.) ● | -04:39 (262.) ● |
Run | 20.6 km | 05:15:38 | 00:00:30 | 04:59 min/km | -00:03 (65.) ● | -00:04 (361.) ● | -00:04 (430.) ● |
Run | 20.6 km | 05:15:38 | 01:37:56 | 04:45 min/km | -17:35 (48.) ● | -18:05 (272.) ● | -18:30 (313.) ● |
Total | 112.5 km | 05:15:38 | 05:15:38 | 21.39 km/h | -27:21 (66.) ● | -27:34 (415.) ● | -30:33 (445.) ● |
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