Martin Podolak -
Ironman 70.3 St. Pölten 2018
Quick facts
623/576/16All/Gender/AG
M55Age group
380Bib number
SVKNationality
40:34 | 2:43:05 | 1:55:07 | 5:29:04 |
Compare Martin Podolak with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:20:49 | 00:20:49 | 01:53 min/100m | -00:42 (33.) ● | +00:38 (829.) ● | +00:27 (975.) ● |
Swim | 1.1 km | 00:22:46 | 00:01:57 | - | +00:11 (53.) ● | +00:19 (1176.) ● | +00:18 (1415.) ● |
Swim | 1.9 km | 00:40:34 | 00:17:48 | 02:13 min/100m | -01:07 (30.) ● | -00:07 (693.) ● | -00:14 (814.) ● |
Swim | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | -01:38 (34.) ● | +00:50 (800.) ● | +00:31 (939.) ● |
Transition | 00:46:33 | 00:05:59 | - | +00:02 (43.) ● | +00:34 (917.) ● | +00:40 (1130.) ● | |
Bike | 25.6 km | 01:33:21 | 00:46:48 | 32.82 km/h | -06:55 (8.) ● | -04:14 (308.) ● | -04:51 (330.) ● |
Bike | 64.3 km | 02:43:42 | 01:10:21 | 33.01 km/h | -10:43 (6.) ● | -06:18 (330.) ● | -07:22 (354.) ● |
Bike | 90 km | 03:29:38 | 00:45:56 | 33.57 km/h | -06:28 (12.) ● | -03:37 (451.) ● | -04:22 (492.) ● |
Bike | 90 km | 03:29:38 | 02:43:05 | 33.11 km/h | -24:06 (8.) ● | -14:09 (354.) ● | -16:35 (382.) ● |
Transition | 03:33:57 | 00:04:19 | - | -01:05 (23.) ● | -00:29 (630.) ● | -00:24 (799.) ● | |
Run | 6 km | 04:05:12 | 00:31:15 | 05:12 min/km | -02:43 (24.) ● | +00:22 (778.) ● | +00:10 (919.) ● |
Run | 9.9 km | 04:29:36 | 00:24:24 | 06:15 min/km | -02:46 (21.) ● | -00:16 (713.) ● | -00:22 (852.) ● |
Run | 16.2 km | 05:02:49 | 00:33:13 | 05:16 min/km | -03:52 (22.) ● | -00:49 (684.) ● | -00:53 (818.) ● |
Run | 20.5 km | 05:28:27 | 00:25:38 | 05:57 min/km | -02:26 (25.) ● | -00:14 (726.) ● | -00:17 (868.) ● |
Run | 20.6 km | 05:29:04 | 00:00:37 | 06:09 min/km | +00:01 (43.) ● | +00:03 (963.) ● | +00:03 (1168.) ● |
Run | 20.6 km | 05:29:04 | 01:55:07 | 05:35 min/km | -11:46 (21.) ● | -00:54 (721.) ● | -01:19 (861.) ● |
Total | 112.5 km | 05:29:04 | 05:29:04 | 20.51 km/h | -38:33 (16.) ● | -14:08 (576.) ● | -17:07 (623.) ● |