Jan Coufal -
Ironman 70.3 St. Pölten 2018
Quick facts
603/557/92All/Gender/AG
M40Age group
395Bib number
CZENationality
36:19 | 2:54:09 | 1:45:43 | 5:27:30 |
Compare Jan Coufal with other athletes!
395 Coufal
657 Cimpean ×
370 Ødegaard ×
1854 Reger ×
804 Stringari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:18:39 | 00:18:39 | 01:41 min/100m | -01:44 (60.) ● | -01:32 (418.) ● | -01:43 (475.) ● |
Swim | 1.1 km | 00:20:19 | 00:01:40 | - | +00:01 (132.) ● | +00:02 (754.) ● | +00:01 (886.) ● |
Swim | 1.9 km | 00:36:19 | 00:16:00 | 02:00 min/100m | -02:04 (43.) ● | -01:55 (337.) ● | -02:02 (390.) ● |
Swim | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -03:47 (54.) ● | -03:25 (392.) ● | -03:44 (449.) ● |
Transition | 00:42:39 | 00:06:20 | - | +00:52 (173.) ● | +00:55 (988.) ● | +01:01 (1214.) ● | |
Bike | 25.6 km | 01:33:56 | 00:51:17 | 29.95 km/h | +00:14 (128.) ● | +00:15 (742.) ● | -00:22 (831.) ● |
Bike | 64.3 km | 02:47:34 | 01:13:38 | 31.53 km/h | -02:55 (102.) ● | -03:01 (565.) ● | -04:05 (619.) ● |
Bike | 90 km | 03:36:48 | 00:49:14 | 31.32 km/h | -00:18 (133.) ● | -00:19 (741.) ● | -01:04 (825.) ● |
Bike | 90 km | 03:36:48 | 02:54:09 | 31.01 km/h | -02:59 (116.) ● | -03:05 (665.) ● | -05:31 (733.) ● |
Transition | 03:41:47 | 00:04:59 | - | +00:13 (152.) ● | +00:11 (837.) ● | +00:16 (1024.) ● | |
Run | 6 km | 04:10:50 | 00:29:03 | 04:50 min/km | -01:48 (98.) ● | -01:50 (556.) ● | -02:02 (648.) ● |
Run | 9.9 km | 04:33:46 | 00:22:56 | 05:52 min/km | -01:44 (89.) ● | -01:44 (527.) ● | -01:50 (617.) ● |
Run | 16.2 km | 05:04:26 | 00:30:40 | 04:52 min/km | -03:16 (79.) ● | -03:22 (471.) ● | -03:26 (552.) ● |
Run | 20.5 km | 05:27:02 | 00:22:36 | 05:15 min/km | -02:55 (69.) ● | -03:16 (387.) ● | -03:19 (446.) ● |
Run | 20.6 km | 05:27:30 | 00:00:28 | 04:39 min/km | -00:05 (29.) ● | -00:06 (185.) ● | -00:06 (218.) ● |
Run | 20.6 km | 05:27:30 | 01:45:43 | 05:07 min/km | -09:48 (80.) ● | -10:18 (473.) ● | -10:43 (555.) ● |
Total | 112.5 km | 05:27:30 | 05:27:30 | 20.61 km/h | -15:29 (92.) ● | -15:42 (557.) ● | -18:41 (603.) ● |