Zdenek Sima -
Ironman 70.3 St. Pölten 2018

  Quick facts

821/748/23All/Gender/AG

M55Age group

557Bib number

CZENationality

30:272:55:562:05:52 5:42:42

  Compare Zdenek Sima with other athletes!

557 Sima
270 Lucke × 
268 Rotar × 
714 Benz × 
288 Vincze × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:15:17 00:15:1701:23 min/100m-06:14 (1.) -04:54 (56.) -05:05 (65.)
Swim1.1 km 00:16:44 00:01:27 - -00:19 (6.) -00:11 (284.) -00:12 (330.)
Swim1.9 km 00:30:27 00:13:4301:42 min/100m-05:12 (1.) -04:12 (70.) -04:19 (83.)
Swim1.9 km 00:30:27 00:30:2701:36 min/100m-11:45 (1.) -09:17 (64.) -09:36 (75.)
Transition 00:35:12 00:04:45 - -01:12 (16.) -00:40 (572.) -00:34 (730.)
Bike25.6 km 01:26:40 00:51:2829.84 km/h-02:15 (27.) +00:26 (760.) -00:11 (850.)
Bike64.3 km 02:43:21 01:16:4130.28 km/h-04:23 (27.) +00:02 (749.) -01:02 (828.)
Bike90 km 03:31:08 00:47:4732.27 km/h-04:37 (20.) -01:46 (607.) -02:31 (671.)
Bike90 km 03:31:08 02:55:5630.69 km/h-11:15 (23.) -01:18 (705.) -03:44 (782.)
Transition 03:36:50 00:05:42 - +00:18 (46.) +00:54 (1012.) +00:59 (1225.)
Run6 km 04:09:49 00:32:5905:29 min/km-00:59 (34.) +02:06 (928.) +01:54 (1106.)
Run9.9 km 04:35:38 00:25:4906:37 min/km-01:21 (30.) +01:09 (871.) +01:03 (1042.)
Run16.2 km 05:14:03 00:38:2506:05 min/km+01:20 (43.) +04:23 (1000.) +04:19 (1207.)
Run20.5 km 05:42:09 00:28:0606:32 min/km+00:02 (41.) +02:14 (935.) +02:11 (1136.)
Run20.6 km 05:42:42 00:00:3305:29 min/km-00:03 (28.) -00:01 (646.) -00:01 (781.)
Run20.6 km 05:42:42 02:05:5206:06 min/km-01:01 (38.) +09:51 (938.) +09:26 (1128.)
Total 112.5 km 05:42:42 05:42:4219.7 km/h-24:55 (23.) -00:30 (748.) -03:29 (821.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance