Lukas Hefka -
Ironman 70.3 St. Pölten 2018
Quick facts
676/620/99All/Gender/AG
M30Age group
600Bib number
CZENationality
32:41 | 3:00:07 | 1:50:00 | 5:33:09 |
Compare Lukas Hefka with other athletes!
600 Hefka
1081 Tocco ×
607 Seidl ×
740 Karakaya ×
902 Zupanec ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:16:43 | 00:16:43 | 01:31 min/100m | -02:43 (34.) ● | -03:28 (160.) ● | -03:39 (185.) ● |
Swim | 1.1 km | 00:18:07 | 00:01:24 | - | -00:11 (42.) ● | -00:14 (213.) ● | -00:15 (248.) ● |
Swim | 1.9 km | 00:32:41 | 00:14:34 | 01:49 min/100m | -02:44 (24.) ● | -03:21 (140.) ● | -03:28 (165.) ● |
Swim | 1.9 km | 00:32:41 | 00:32:41 | 01:43 min/100m | -05:38 (31.) ● | -07:03 (149.) ● | -07:22 (173.) ● |
Transition | 00:38:35 | 00:05:54 | - | +00:46 (139.) ● | +00:29 (901.) ● | +00:35 (1109.) ● | |
Bike | 25.6 km | 01:32:06 | 00:53:31 | 28.7 km/h | +03:30 (146.) ● | +02:29 (943.) ● | +01:52 (1074.) ● |
Bike | 64.3 km | 02:48:35 | 01:16:29 | 30.36 km/h | +01:16 (121.) ● | -00:10 (736.) ● | -01:14 (814.) ● |
Bike | 90 km | 03:38:42 | 00:50:07 | 30.77 km/h | +01:30 (127.) ● | +00:34 (793.) ● | -00:11 (894.) ● |
Bike | 90 km | 03:38:42 | 03:00:07 | 29.98 km/h | +06:16 (129.) ● | +02:53 (805.) ● | +00:27 (903.) ● |
Transition | 03:43:09 | 00:04:27 | - | -00:04 (111.) ● | -00:21 (670.) ● | -00:16 (842.) ● | |
Run | 6 km | 04:11:58 | 00:28:49 | 04:48 min/km | -00:58 (96.) ● | -02:04 (537.) ● | -02:16 (626.) ● |
Run | 9.9 km | 04:35:26 | 00:23:28 | 06:01 min/km | -00:28 (95.) ● | -01:12 (589.) ● | -01:18 (697.) ● |
Run | 16.2 km | 05:07:52 | 00:32:26 | 05:08 min/km | -00:31 (105.) ● | -01:36 (614.) ● | -01:40 (735.) ● |
Run | 20.5 km | 05:32:30 | 00:24:38 | 05:43 min/km | -00:29 (101.) ● | -01:14 (620.) ● | -01:17 (731.) ● |
Run | 20.6 km | 05:33:09 | 00:00:39 | 06:29 min/km | +00:06 (154.) ● | +00:05 (1082.) ● | +00:05 (1312.) ● |
Run | 20.6 km | 05:33:09 | 01:50:00 | 05:20 min/km | -02:20 (97.) ● | -06:01 (583.) ● | -06:26 (695.) ● |
Total | 112.5 km | 05:33:09 | 05:33:09 | 20.26 km/h | -01:00 (99.) ● | -10:03 (620.) ● | -13:02 (676.) ● |