Tanaka Ndowa -
Ironman 70.3 St. Pölten 2018
Quick facts
604/558/90All/Gender/AG
M30Age group
605Bib number
GBRNationality
38:01 | 2:49:17 | 1:49:33 | 5:27:32 |
Compare Tanaka Ndowa with other athletes!
605 Ndowa
1073 Karches ×
602 Baumgartner ×
1408 Bugyi ×
1087 Martin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:19:17 | 00:19:17 | 01:45 min/100m | -00:09 (101.) ● | -00:54 (549.) ● | -01:05 (632.) ● |
Swim | 1.1 km | 00:20:40 | 00:01:23 | - | -00:12 (38.) ● | -00:15 (190.) ● | -00:16 (225.) ● |
Swim | 1.9 km | 00:38:01 | 00:17:21 | 02:10 min/100m | +00:03 (108.) ● | -00:34 (610.) ● | -00:41 (709.) ● |
Swim | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | -00:18 (101.) ● | -01:43 (555.) ● | -02:02 (641.) ● |
Transition | 00:43:53 | 00:05:52 | - | +00:44 (138.) ● | +00:27 (894.) ● | +00:33 (1101.) ● | |
Bike | 25.6 km | 01:31:14 | 00:47:21 | 32.44 km/h | -02:40 (69.) ● | -03:41 (358.) ● | -04:18 (387.) ● |
Bike | 64.3 km | 02:44:13 | 01:12:59 | 31.82 km/h | -02:14 (88.) ● | -03:40 (519.) ● | -04:44 (567.) ● |
Bike | 90 km | 03:33:10 | 00:48:57 | 31.5 km/h | +00:20 (118.) ● | -00:36 (715.) ● | -01:21 (797.) ● |
Bike | 90 km | 03:33:10 | 02:49:17 | 31.9 km/h | -04:34 (88.) ● | -07:57 (532.) ● | -10:23 (582.) ● |
Transition | 03:37:59 | 00:04:49 | - | +00:18 (131.) ● | +00:01 (804.) ● | +00:06 (983.) ● | |
Run | 6 km | 04:07:10 | 00:29:11 | 04:51 min/km | -00:36 (102.) ● | -01:42 (566.) ● | -01:54 (663.) ● |
Run | 9.9 km | 04:31:04 | 00:23:54 | 06:07 min/km | -00:02 (106.) ● | -00:46 (651.) ● | -00:52 (771.) ● |
Run | 16.2 km | 05:02:59 | 00:31:55 | 05:03 min/km | -01:02 (99.) ● | -02:07 (575.) ● | -02:11 (687.) ● |
Run | 20.5 km | 05:27:03 | 00:24:04 | 05:35 min/km | -01:03 (86.) ● | -01:48 (548.) ● | -01:51 (651.) ● |
Run | 20.6 km | 05:27:32 | 00:00:29 | 04:49 min/km | -00:04 (45.) ● | -00:05 (283.) ● | -00:05 (335.) ● |
Run | 20.6 km | 05:27:32 | 01:49:33 | 05:19 min/km | -02:47 (93.) ● | -06:28 (566.) ● | -06:53 (675.) ● |
Total | 112.5 km | 05:27:32 | 05:27:32 | 20.61 km/h | -06:37 (90.) ● | -15:40 (558.) ● | -18:39 (604.) ● |