Alex Lark -
Ironman 70.3 St. Pölten 2018
Quick facts
105/98/19All/Gender/AG
M35Age group
623Bib number
NZLNationality
32:41 | 2:31:19 | 1:31:13 | 4:41:35 |
Compare Alex Lark with other athletes!
623 Lark
169 Stiebeling ×
205 Pocza ×
512 Aschenbrenner ×
618 Talos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:16:52 | 00:16:52 | 01:32 min/100m | -03:05 (34.) ● | -03:19 (173.) ● | -03:30 (200.) ● |
Swim | 1.1 km | 00:18:19 | 00:01:27 | - | -00:10 (62.) ● | -00:11 (289.) ● | -00:12 (335.) ● |
Swim | 1.9 km | 00:32:41 | 00:14:22 | 01:47 min/100m | -03:22 (28.) ● | -03:33 (125.) ● | -03:40 (150.) ● |
Swim | 1.9 km | 00:32:41 | 00:32:41 | 01:43 min/100m | -06:37 (30.) ● | -07:03 (150.) ● | -07:22 (174.) ● |
Transition | 00:36:25 | 00:03:44 | - | -01:32 (42.) ● | -01:41 (222.) ● | -01:35 (311.) ● | |
Bike | 25.6 km | 01:20:45 | 00:44:20 | 34.65 km/h | -06:30 (22.) ● | -06:42 (115.) ● | -07:19 (124.) ● |
Bike | 64.3 km | 02:26:36 | 01:05:51 | 35.26 km/h | -10:40 (20.) ● | -10:48 (106.) ● | -11:52 (115.) ● |
Bike | 90 km | 03:07:44 | 00:41:08 | 37.49 km/h | -08:16 (21.) ● | -08:25 (95.) ● | -09:10 (103.) ● |
Bike | 90 km | 03:07:44 | 02:31:19 | 35.69 km/h | -25:26 (21.) ● | -25:55 (99.) ● | -28:21 (107.) ● |
Transition | 03:10:22 | 00:02:38 | - | -02:05 (8.) ● | -02:10 (48.) ● | -02:05 (94.) ● | |
Run | 6 km | 03:34:36 | 00:24:14 | 04:02 min/km | -06:24 (19.) ● | -06:39 (96.) ● | -06:51 (114.) ● |
Run | 9.9 km | 03:54:07 | 00:19:31 | 05:00 min/km | -04:51 (21.) ● | -05:09 (119.) ● | -05:15 (143.) ● |
Run | 16.2 km | 04:20:14 | 00:26:07 | 04:08 min/km | -07:34 (22.) ● | -07:55 (115.) ● | -07:59 (140.) ● |
Run | 20.5 km | 04:41:06 | 00:20:52 | 04:51 min/km | -04:40 (38.) ● | -05:00 (191.) ● | -05:03 (222.) ● |
Run | 20.6 km | 04:41:35 | 00:00:29 | 04:49 min/km | -00:04 (58.) ● | -00:05 (287.) ● | -00:05 (339.) ● |
Run | 20.6 km | 04:41:35 | 01:31:13 | 04:25 min/km | -23:33 (23.) ● | -24:48 (127.) ● | -25:13 (150.) ● |
Total | 112.5 km | 04:41:35 | 04:41:35 | 23.97 km/h | -59:13 (19.) ● | -01:01:37 (98.) ● | -01:04:36 (105.) ● |