Verena Paus -
Ironman 70.3 St. Pölten 2018

  Quick facts

624/48/8All/Gender/AG

F25Age group

853Bib number

AUTNationality

36:022:56:431:47:13 5:29:04

  Compare Verena Paus with other athletes!

853 Paus
313 Houston × 
228 Altenbeck × 
720 Dubienko × 
1177 Jax × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:18:27 00:18:2701:40 min/100m-02:08 (8.) -02:48 (34.) -01:55 (437.)
Swim1.1 km 00:19:56 00:01:29 - -00:09 (6.) -00:12 (42.) -00:10 (399.)
Swim1.9 km 00:36:02 00:16:0602:00 min/100m-02:12 (8.) -02:38 (37.) -01:56 (412.)
Swim1.9 km 00:36:02 00:36:0201:53 min/100m-04:29 (8.) -05:38 (35.) -04:01 (418.)
Transition 00:40:54 00:04:52 - -00:15 (14.) -00:37 (102.) -00:27 (781.)
Bike25.6 km 01:32:32 00:51:3829.75 km/h-04:34 (9.) -03:39 (60.) -00:01 (871.)
Bike64.3 km 02:49:26 01:16:5430.2 km/h-08:35 (8.) -06:54 (54.) -00:49 (843.)
Bike90 km 03:37:37 00:48:1132 km/h-07:06 (7.) -06:24 (46.) -02:07 (708.)
Bike90 km 03:37:37 02:56:4330.56 km/h-20:15 (8.) -16:57 (56.) -02:57 (805.)
Transition 03:41:51 00:04:14 - -00:42 (13.) -00:42 (98.) -00:29 (772.)
Run6 km 04:11:48 00:29:5704:59 min/km-03:06 (10.) -02:53 (76.) -01:08 (780.)
Run9.9 km 04:34:51 00:23:0305:54 min/km-02:58 (9.) -02:44 (63.) -01:43 (641.)
Run16.2 km 05:05:19 00:30:2804:50 min/km-04:27 (8.) -04:32 (55.) -03:38 (535.)
Run20.5 km 05:28:32 00:23:1305:23 min/km-03:04 (6.) -03:16 (54.) -02:42 (520.)
Run20.6 km 05:29:04 00:00:3205:19 min/km-00:01 (12.) -00:02 (81.) -00:02 (688.)
Run20.6 km 05:29:04 01:47:1305:12 min/km-13:36 (9.) -13:27 (61.) -09:13 (606.)
Total 112.5 km 05:29:04 05:29:0420.51 km/h-39:17 (8.) -37:21 (48.) -17:07 (624.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance