Stefan Knies -
Ironman 70.3 Kraichgau 2018
Quick facts
406/380/70All/Gender/AG
M35Age group
1326Bib number
GERNationality
35:31 | 2:40:20 | 1:45:39 | 5:06:44 |
Compare Stefan Knies with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:31 | 00:35:31 | 01:52 min/100m | -00:42 (137.) ● | -01:00 (765.) ● | -01:20 (913.) ● |
Transition | 00:38:07 | 00:02:36 | - | -01:26 (37.) ● | -01:35 (207.) ● | -01:28 (326.) ● | |
Bike | 21 km | 01:16:52 | 00:38:45 | 32.52 km/h | -02:14 (83.) ● | -02:31 (433.) ● | -03:08 (473.) ● |
Bike | 28 km | 01:29:29 | 00:12:37 | 33.29 km/h | -00:47 (89.) ● | -00:55 (449.) ● | -01:09 (491.) ● |
Bike | 50 km | 02:07:06 | 00:37:37 | 35.09 km/h | -04:03 (50.) ● | -04:24 (256.) ● | -05:11 (273.) ● |
Bike | 77 km | 02:56:24 | 00:49:18 | 32.86 km/h | -05:51 (47.) ● | -06:15 (234.) ● | -07:17 (249.) ● |
Bike | 89.9 km | 03:18:27 | 00:22:03 | 35.1 km/h | -02:52 (48.) ● | -03:00 (240.) ● | -03:26 (257.) ● |
Bike | 89.9 km | 03:18:27 | 02:40:20 | 33.64 km/h | -15:47 (56.) ● | -17:05 (284.) ● | -20:11 (304.) ● |
Transition | 03:21:05 | 00:02:38 | - | -01:27 (24.) ● | -01:36 (138.) ● | -01:40 (224.) ● | |
Run | 1.3 km | 03:27:16 | 00:06:11 | 04:45 min/km | -00:10 (138.) ● | -00:16 (697.) ● | -00:21 (805.) ● |
Run | 4.4 km | 03:43:02 | 00:15:46 | 05:05 min/km | -01:04 (120.) ● | -01:19 (598.) ● | -01:31 (695.) ● |
Run | 7 km | 03:55:37 | 00:12:35 | 04:50 min/km | -00:36 (122.) ● | -00:50 (657.) ● | -00:57 (769.) ● |
Run | 8.3 km | 04:02:18 | 00:06:41 | 05:08 min/km | -00:14 (135.) ● | -00:20 (719.) ● | -00:23 (845.) ● |
Run | 11.4 km | 04:18:12 | 00:15:54 | 05:07 min/km | -01:58 (84.) ● | -02:23 (424.) ● | -02:31 (492.) ● |
Run | 14 km | 04:30:33 | 00:12:21 | 04:45 min/km | -01:25 (85.) ● | -01:41 (453.) ● | -01:46 (529.) ● |
Run | 15.3 km | 04:37:04 | 00:06:31 | 05:00 min/km | -00:36 (96.) ● | -00:45 (496.) ● | -00:47 (582.) ● |
Run | 18.4 km | 04:53:03 | 00:15:59 | 05:09 min/km | -02:37 (67.) ● | -03:02 (349.) ● | -03:07 (408.) ● |
Run | 21 km | 05:05:48 | 00:12:45 | 04:54 min/km | -01:09 (105.) ● | -01:25 (566.) ● | -01:30 (672.) ● |
Run | 21.2 km | 05:06:44 | 00:00:56 | 04:40 min/km | -00:07 (116.) ● | -00:12 (644.) ● | -00:12 (782.) ● |
Run | 21.2 km | 05:06:44 | 01:45:39 | 04:59 min/km | -09:56 (95.) ● | -12:13 (496.) ● | -13:05 (581.) ● |
Total | 113 km | 05:06:44 | 05:06:44 | 22.1 km/h | -29:18 (70.) ● | -33:29 (380.) ● | -37:44 (406.) ● |