Rico Herzog -
Ironman 70.3 Kraichgau 2018

Quick facts

1629/1400/227All/Gender/AG

M40Age group

1589Bib number

GERNationality


38:37	3:17:21	2:12:02	6:15:43

Compare Rico Herzog with other athletes!

1589 Herzog

1491 Andres ×

1617 Koppenhöfer ×

1533 Cyrek ×

1663 Päper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	+02:03 (189.) ●	+02:06 (1129.) ●	+01:46 (1351.) ●
Transition		00:42:25	00:03:48	-	-00:19 (132.) ●	-00:23 (782.) ●	-00:16 (1033.) ●
Bike	21 km	01:27:14	00:44:49	28.11 km/h	+03:39 (234.) ●	+03:33 (1384.) ●	+02:56 (1639.) ●
Bike	28 km	01:42:13	00:14:59	28.03 km/h	+01:28 (233.) ●	+01:27 (1410.) ●	+01:13 (1687.) ●
Bike	50 km	02:29:11	00:46:58	28.11 km/h	+04:53 (233.) ●	+04:57 (1409.) ●	+04:10 (1689.) ●
Bike	77 km	03:30:27	01:01:16	26.44 km/h	+05:50 (234.) ●	+05:43 (1373.) ●	+04:41 (1641.) ●
Bike	89.9 km	03:59:46	00:29:19	26.4 km/h	+04:31 (242.) ●	+04:16 (1484.) ●	+03:50 (1819.) ●
Bike	89.9 km	03:59:46	03:17:21	27.33 km/h	+20:21 (235.) ●	+19:56 (1403.) ●	+16:50 (1684.) ●
Transition		04:03:41	00:03:55	-	-00:12 (149.) ●	-00:19 (847.) ●	-00:23 (1072.) ●
Run	1.3 km	04:10:41	00:07:00	05:23 min/km	+00:33 (211.) ●	+00:33 (1261.) ●	+00:28 (1536.) ●
Run	4.4 km	04:30:51	00:20:10	06:30 min/km	+03:10 (233.) ●	+03:05 (1406.) ●	+02:53 (1747.) ●
Run	7 km	04:45:04	00:14:13	05:28 min/km	+00:52 (201.) ●	+00:48 (1143.) ●	+00:41 (1405.) ●
Run	8.3 km	04:52:44	00:07:40	05:53 min/km	+00:43 (212.) ●	+00:39 (1253.) ●	+00:36 (1562.) ●
Run	11.4 km	05:13:13	00:20:29	06:36 min/km	+02:24 (215.) ●	+02:12 (1262.) ●	+02:04 (1582.) ●
Run	14 km	05:29:05	00:15:52	06:06 min/km	+01:58 (220.) ●	+01:50 (1302.) ●	+01:45 (1639.) ●
Run	15.3 km	05:37:28	00:08:23	06:26 min/km	+01:11 (230.) ●	+01:07 (1369.) ●	+01:05 (1729.) ●
Run	18.4 km	05:58:25	00:20:57	06:45 min/km	+02:03 (199.) ●	+01:56 (1207.) ●	+01:51 (1518.) ●
Run	21 km	06:14:27	00:16:02	06:09 min/km	+02:01 (216.) ●	+01:52 (1287.) ●	+01:47 (1620.) ●
Run	21.2 km	06:15:43	00:01:16	06:20 min/km	-00:04 (252.) ●	+00:08 (1546.) ●	+00:08 (1947.) ●
Run	21.2 km	06:15:43	02:12:02	06:13 min/km	+14:51 (217.) ●	+14:10 (1289.) ●	+13:18 (1612.) ●
Total	113 km	06:15:43	06:15:43	18.05 km/h	+36:44 (227.) ●	+35:30 (1400.) ●	+31:15 (1629.) ●

Ovr	Gen	Div	Name	#	AG
1548	1340	222	Jildert Mosterman	1649	M40	NED	00:36:46	03:00:19	02:20:50	06:09:43
1576	1363	223	Daniel Schäffler	1686	M40	GER	00:35:28	03:15:06	02:10:05	06:11:36
1618	1391	224	Mario Weber	1740	M40	GER	00:34:06	03:22:35	02:09:49	06:14:38
1623	1395	225	Sven Andres	1491	M40	GER	00:38:39	03:09:08	02:19:05	06:15:00
1626	1397	226	Thomas Koppenhöfer	1617	M40	GER	00:35:42	02:58:41	02:30:24	06:15:25
1629	1400	227	Rico Herzog	1589	M40	GER	00:38:37	03:17:21	02:12:02	06:15:43
1634	1404	228	Grzegorz Cyrek	1533	M40	POL	00:46:23	03:15:07	02:04:40	06:16:15
1658	1423	229	Ricky Päper	1663	M40	GER	00:40:32	03:11:34	02:17:33	06:18:42
1665	1429	230	Matthias Fischer	1553	M40	GER	00:42:50	03:16:32	02:12:33	06:19:15
1676	1437	231	Lars Hoffmann	1593	M40	GER	00:43:06	03:34:09	01:55:22	06:20:36