Steffen Knerr -
Ironman 70.3 Kraichgau 2018
Quick facts
773/710/122All/Gender/AG
M40Age group
1610Bib number
GERNationality
37:15 | 2:42:34 | 1:59:53 | 5:26:40 |
Compare Steffen Knerr with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:15 | 00:37:15 | 01:57 min/100m | +00:41 (160.) ● | +00:44 (977.) ● | +00:24 (1166.) ● |
Transition | 00:41:05 | 00:03:50 | - | -00:17 (135.) ● | -00:21 (804.) ● | -00:14 (1057.) ● | |
Bike | 21 km | 01:19:14 | 00:38:09 | 33.03 km/h | -03:01 (48.) ● | -03:07 (337.) ● | -03:44 (368.) ● |
Bike | 28 km | 01:31:34 | 00:12:20 | 34.05 km/h | -01:11 (49.) ● | -01:12 (330.) ● | -01:26 (352.) ● |
Bike | 50 km | 02:09:22 | 00:37:48 | 34.92 km/h | -04:17 (40.) ● | -04:13 (281.) ● | -05:00 (300.) ● |
Bike | 77 km | 03:00:38 | 00:51:16 | 31.6 km/h | -04:10 (68.) ● | -04:17 (447.) ● | -05:19 (483.) ● |
Bike | 89.9 km | 03:23:39 | 00:23:01 | 33.63 km/h | -01:47 (70.) ● | -02:02 (454.) ● | -02:28 (497.) ● |
Bike | 89.9 km | 03:23:39 | 02:42:34 | 33.18 km/h | -14:26 (49.) ● | -14:51 (354.) ● | -17:57 (381.) ● |
Transition | 03:26:47 | 00:03:08 | - | -00:59 (57.) ● | -01:06 (389.) ● | -01:10 (533.) ● | |
Run | 1.3 km | 03:33:17 | 00:06:30 | 05:00 min/km | +00:03 (163.) ● | +00:03 (951.) ● | -00:02 (1111.) ● |
Run | 4.4 km | 03:50:16 | 00:16:59 | 05:28 min/km | -00:01 (156.) ● | -00:06 (902.) ● | -00:18 (1075.) ● |
Run | 7 km | 04:03:23 | 00:13:07 | 05:02 min/km | -00:14 (147.) ● | -00:18 (844.) ● | -00:25 (1012.) ● |
Run | 8.3 km | 04:10:33 | 00:07:10 | 05:30 min/km | +00:13 (176.) ● | +00:09 (1012.) ● | +00:06 (1235.) ● |
Run | 11.4 km | 04:28:56 | 00:18:23 | 05:55 min/km | +00:18 (163.) ● | +00:06 (952.) ● | -00:02 (1164.) ● |
Run | 14 km | 04:43:16 | 00:14:20 | 05:30 min/km | +00:26 (173.) ● | +00:18 (1012.) ● | +00:13 (1235.) ● |
Run | 15.3 km | 04:50:54 | 00:07:38 | 05:52 min/km | +00:26 (188.) ● | +00:22 (1123.) ● | +00:20 (1396.) ● |
Run | 18.4 km | 05:11:07 | 00:20:13 | 06:31 min/km | +01:19 (183.) ● | +01:12 (1102.) ● | +01:07 (1375.) ● |
Run | 21 km | 05:25:35 | 00:14:28 | 05:33 min/km | +00:27 (172.) ● | +00:18 (1027.) ● | +00:13 (1264.) ● |
Run | 21.2 km | 05:26:40 | 00:01:05 | 05:25 min/km | -00:15 (204.) ● | -00:03 (1247.) ● | -00:03 (1571.) ● |
Run | 21.2 km | 05:26:40 | 01:59:53 | 05:39 min/km | +02:42 (170.) ● | +02:01 (991.) ● | +01:09 (1211.) ● |
Total | 113 km | 05:26:40 | 05:26:40 | 20.76 km/h | -12:19 (122.) ● | -13:33 (710.) ● | -17:48 (773.) ● |