Clemens Köster -
Ironman 70.3 Kraichgau 2018

Quick facts

220/206/21All/Gender/AG

M45Age group

1865Bib number

GERNationality


31:31	2:40:21	1:36:09	4:53:35

Compare Clemens Köster with other athletes!

1865 Köster

130 Lehner ×

256 Felber ×

1973 Tafel ×

255 Erle ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:31	00:31:31	01:39 min/100m	-05:35 (25.) ●	-05:00 (283.) ●	-05:20 (342.) ●
Transition		00:34:15	00:02:44	-	-01:46 (24.) ●	-01:27 (273.) ●	-01:20 (404.) ●
Bike	21 km	01:12:15	00:38:00	33.16 km/h	-03:41 (33.) ●	-03:16 (310.) ●	-03:53 (340.) ●
Bike	28 km	01:25:03	00:12:48	32.81 km/h	-00:54 (67.) ●	-00:44 (547.) ●	-00:58 (599.) ●
Bike	50 km	02:03:33	00:38:30	34.29 km/h	-04:09 (43.) ●	-03:31 (383.) ●	-04:18 (409.) ●
Bike	77 km	02:53:01	00:49:28	32.75 km/h	-06:46 (25.) ●	-06:05 (247.) ●	-07:07 (263.) ●
Bike	89.9 km	03:14:36	00:21:35	35.86 km/h	-03:42 (17.) ●	-03:28 (156.) ●	-03:54 (168.) ●
Bike	89.9 km	03:14:36	02:40:21	33.64 km/h	-19:12 (30.) ●	-17:04 (285.) ●	-20:10 (305.) ●
Transition		03:17:26	00:02:50	-	-01:43 (18.) ●	-01:24 (237.) ●	-01:28 (340.) ●
Run	1.3 km	03:23:09	00:05:43	04:23 min/km	-00:54 (41.) ●	-00:44 (368.) ●	-00:49 (420.) ●
Run	4.4 km	03:37:11	00:14:02	04:31 min/km	-03:26 (25.) ●	-03:03 (225.) ●	-03:15 (257.) ●
Run	7 km	03:48:15	00:11:04	04:15 min/km	-02:35 (21.) ●	-02:21 (212.) ●	-02:28 (241.) ●
Run	8.3 km	03:54:03	00:05:48	04:27 min/km	-01:20 (25.) ●	-01:13 (202.) ●	-01:16 (229.) ●
Run	11.4 km	04:08:48	00:14:45	04:45 min/km	-03:53 (23.) ●	-03:32 (206.) ●	-03:40 (237.) ●
Run	14 km	04:20:25	00:11:37	04:28 min/km	-02:43 (32.) ●	-02:25 (253.) ●	-02:30 (291.) ●
Run	15.3 km	04:26:40	00:06:15	04:48 min/km	-01:06 (54.) ●	-01:01 (366.) ●	-01:03 (417.) ●
Run	18.4 km	04:41:38	00:14:58	04:49 min/km	-04:23 (22.) ●	-04:03 (187.) ●	-04:08 (215.) ●
Run	21 km	04:52:45	00:11:07	04:16 min/km	-03:17 (19.) ●	-03:03 (176.) ●	-03:08 (201.) ●
Run	21.2 km	04:53:35	00:00:50	04:10 min/km	-00:10 (28.) ●	-00:18 (240.) ●	-00:18 (277.) ●
Run	21.2 km	04:53:35	01:36:09	04:32 min/km	-23:47 (23.) ●	-21:43 (204.) ●	-22:35 (231.) ●
Total	113 km	04:53:35	04:53:35	23.09 km/h	-52:03 (21.) ●	-46:38 (206.) ●	-50:53 (220.) ●

Ovr	Gen	Div	Name	#	AG
186	177	16	Marc Grewe	1823	M45	GER	00:33:23	02:33:46	01:37:38	04:50:52
190	181	17	Laurent Dumoulin	1800	M45	FRA	00:33:37	02:36:38	01:34:12	04:51:15
194	184	18	Miguel Almoril	1756	M45	GER	00:33:37	02:36:49	01:33:52	04:51:31
205	192	19	Frank Lehner	130	M45	GER	00:35:25	02:37:07	01:32:49	04:52:32
219	205	20	Martin Felber	256	M45	GER	00:36:23	02:39:38	01:30:08	04:53:32
220	206	21	Clemens Köster	1865	M45	GER	00:31:31	02:40:21	01:36:09	04:53:35
258	243	22	Markus Tafel	1973	M45	GER	00:27:53	02:37:57	01:43:11	04:56:01
277	260	23	Frank Erle	255	M45	GER	00:35:22	02:37:16	01:39:33	04:57:32
286	268	24	David Luger	1882	M45	GER	00:31:41	02:42:11	01:37:10	04:57:59
289	271	25	Clemens Walther	1989	M45	GER	00:36:35	02:40:34	01:33:04	04:58:05